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Plum Cakes & Christmas – Whats the Connection?

19 Dec

Christmas is all about Cakes – specifically Plum Cakes (Do you know that Plum Cakes have no plums in them?)

Lets discuss

  • Where to get the best Plum cake in Bangalore (Its a secret)
  • The fascinating history of Plum Cake
  • An overview of Cakes baked across the globe during Christmas

But first let me share how I discovered the most delicious Plum Cake in Bangalore

Its an annual ritual to get a Plum Cake during Christmas. Normally its from a neighbourhood store. This year I decided to hunt for the best plum cake in town. I researched online, spoke to friends and looked at pictures (Good Brands & food talk to you). There was wide range out there – From the humble Iyengar bakery to the Exotic 5 Star bakes, Nilgiris, Smoor, Cakewalk, Glen’s bakehouse, Lavonne, Michelle Gafoor, Excelsior and a few more… from Rs 90 for a 200 gram cake at Iyengar’s bakery to premium stores charging 1000 – 1500/Kg.

But they all seemed the same. I could not connect with any of them. Something seemed amiss. They could not entice me to click on the Buy Button.


 Thats when I discovered the Plum Cake from L’inouï


L’inouï – means ‘extraordinary, incredible, unheard of, unprecedented’ in French. Their mission is to bring the finest chocolates and the fine art of chocolate making to Bangalore. And if you have a passion (and palate) for the finer things in life you must explore their products. They also make Plum Cakes.

The minute I saw the website and read about the company I connected. It seemed truthful and of high quality. While I placed my order immediately, I also called up asking to meet the owner of this unique Brand.

Anusha is a young 1st generation entrepreneur. The idea of creating a Chocolate Shop with European standards came to her mind when she was studying in Belgium. Most pastries in India try to appeal to the masses not via taste, but cost. So, corners are cut, substitutes are employed and an impersonator is born. The little treats often come out overly sugary and underwhelming. And the customer is left wanting. She embarked on a mission  – Use the best ingredients, don’t cut corners, and have specialists working for you. The results are remarkable and loyal customers are turning up in large numbers. When I asked her why Linoui products were 3 – 4 times more expensive, this was her answer.

 

So what did I like about Linoui’s Plum Cake? 

The packaging was elegant and nice. It was dense – packed with dry fruits, It was rich but not greasy. It did not crumble. It was delicious and it got better on day 2 & day 3. Most Plum Cakes you find in stores are 95% dough and 5% dry fruits. This one was the other way round. Plum cakes are best eaten after a few days of baking. Its good to feed it with Rum, that helps it to darken and stay moist. So when you buy your cake ask when it was baked.

Is the L’inouï Plum cake worth the steep premium? I would definitely say YES – Christmas comes only once a year, go for the best. For Online ordering – https://www.linoui.in/collections/celebration-cakes/products/xmas-plum-cake


Lets now look at some interesting Plum cake Trivia


What’s the Origin of Plum Cakes 

Fruit cakes date back to Roman times, where the people prepared a dessert called Satura, which comprised barley, dried raisins, pine nuts, pomegranate seeds and mead (wine made with honey). The English began making a different version of Satura during the Victorian period. This became a popular and an integral part of holiday feasts. They came to be known as Plum Cakes or plum puddings in England.

Plum Cakes and Christmas – what’s the connection

During the medieval period, there was a popular tradition of observing a period of fast before Christmas. Right before indulging in heavy treats and meals during Christmas, most people consumed a rich porridge that “prepared the stomach for feasting”. This porridge was made of oats, dried fruits, spices, honey and meat. Ingredients such as oats and meat were excluded from the recipe eventually. New ingredients such as flour, eggs and butter replaced meat and oats, paving way for the birth of the famous plum cakes, which are also known as plum puddings or fruit cakes.

Why the name Plum Cake when there is no Plum in them 

The term “plum cake” and “fruit cake” have become interchangeable. Dried fruit is used as a sweetening agent and any dried fruit used to be described as “plums”. Most plum cakes and plum puddings do not contain the plum fruit as we know today. The term “plum” originally referred to prunes, raisins or grapes.Thus the so-called plums from which English plum puddings are made “were always raisins, not the plump juicy fruits that the name suggests today.

In Old English, the term plūme was “from medieval Latin pruna, from Latin prunum,” which equated to “prune“. Prune in modern French means plum, so plum tarts have names such as tarte aux prunes. In English, prunes are dried plums, and when modern cakes use them as a primary ingredient, they may be referred to as a plum cake.

How did Plum cakes travel across the globe

Plum cakes moved out of England primarily due to colonization. English men working in colonies such as Australia, and the Americas, Canada and India received Christmas gifts and hampers from their families in England. Plum cakes were sent along with these hampers. The locals eventually began making these cakes in their households during the holiday season.

How did the cakes last long voyages in those days by ship and land

The cake is prepared by soaking the fruits and nuts in rum/ alcohol. Some soak it for weeks and months while others soak it longer. (Non alcoholic variants are also available) The cake containing good deal of alcohol remains edible for many years. For example, a fruit cake baked in 1878 is kept as an heirloom by a family (Morgan L. Ford) in Tecumseh, Michigan.

Here is some advice from a celebrity Chef on how to make the Plum Cake

Here is a menu from pastry Chef Ravi Varma at Taj Coromandel “Instead of mixing our fruit a few months in advance, we do it a whole year ahead, for maximum flavour,” says the chef. Imagine that. Don’t choose a metal container though or it might react with the alcohol and alter the flavour, advises the chef, “Drain the excess liquid or the cake will become sticky and don’t leave out the candied orange or lime peel in the mix, as that breaks the sweetness in flavour,” he advises.

Plum Cake (Makes 1.5 kg)

Ingredients: Fruits for Soaking
150 gms Raisins | 150gms Candied
Fruits | 150gms Currents
150 gms glazed cherries | 150 gms candied peel | 50 gms cinnamon powder | 50 gms ginger powder
120 ml vodka | 120 ml Brandy | 120 ml whiskey

Method
Soak the fruits in alcohol, pack them in an air-tight container and leave them for a minimum of 15 days, for the fruits
to soak.

Ingredients: Cake
150 gms Butter | 220gms Sugar | 4 eggs
150 gms Flour | 50gms bread crumbs
1 apple | 50 gms apricot Jam | 800 gms soaked fruits | 50 ml Caramel colouring
10 gms ground spices (garam masala)

Method
Cream butter and sugar
Add eggs one by one
Add caramel colour
Mix soaked fruits to it
Then fold all dry ingredients into the batter
Put the batter in a lined pudding mould, bake in double boiler at 150 °C
for 45 to 50 minutes.


Cakes from all over the World

While Plum Cake is very British there are many delicious Cakes made across the world during Christmas. 


Tres Leches cake

The Mexican sponge or butter cake is soaked in three types of milk—condensed milk, evaporated milk and heavy cream—to give it a creamy and spongy texture. The cake is topped with whipped cream and berries and is refrigerated overnight so that the cake can soak up the milk mixture. It is also called the ‘three milk’ cake. Though it can last upto four days when refrigerated, it is best to consume it in 48 hours.

Tarta De Santiago – Spanish delicacy

This Spanish cake recipe comes from Galicia in Spain and literally it means Cake of St James. It is an almond cake consisting of ground almonds, sugar, eggs, sweet wine, lemon zest and brandy. The round cake’s top is sprinkled with powdered sugar with an imprint of the Cross of St James in the middle.

Makowiec from Poland 

Makowiec (pronounced: Mak-ov-yetz) is a strudel-like, yeast poppy seed cake that’s one of Poland’s most popular desserts. It’s main attraction is the filling spun inside, made of finely-ground poppy seeds, honey, butter, raisins and walnuts. When made right, the cake is absolutely delicious. It’s safe to say that many a poppy-seed cake lover would agree that the more the filling, the better

Turkish Revani

This Turkish cake recipe has been served in Turkey since the Ottoman period. Many Middle-Eastern and Mediterranean cultures have adopted the cake with some variations. It is widely served in homes and restaurants and is a single layer of soft and yellow semolina sponge cake covered in light syrup. The cake is made with flour, yoghurt, vanilla, lemon, sugar, vegetable oil, semolina, hazelnuts and so on, while the sugar and lemon syrup are added to the cake later

Stollen from Germany

Stollen is traditional German bread that is eaten during Christmas and is called Christsollen or Weihnachtsstollen. It is a fruit bread made of nuts, dry fruits, spices and powdered sugar. It was baked as Christmas bread for the first time in 1545 with flour, yeast, oil and water

Yule Log

This is a traditional Christmas cake served in France, Belgium, Switzerland, Canada, Lebanon, Syria and some French colonies. A sponge cake is made to resemble an actual Yule Log, a form of sweet roulade. Its recipe flourished around the 19th century.

Italian Pandoro & Panettone 

Panettone is a Christmastime cake from Milan. The sweet, yeasty cake has a distinctive domed shape. Panettone is often compared to fruitcake because both are traditionally made with raisins and candied fruits. Pandoro is a Christmas cake that originated in Verona. True to its name (pan d’oro means “golden bread”), the cake has a bright yellow color. Pandoro is traditionally a star-shaped cake that is dusted with powdered sugar. In the medieval times, the sweet, golden bread was only served in palaces, while the common people could only afford the black bread

French Galette Des Rois

Also called King Cake, this French Christmas cake is usually made during the festival of Epiphany around Christmas. It started roughly 300 years ago as a dry French bread with sugar and bean, and is now made of a sweet brioche dough in a hollow circle shape sprinkled with coloured sugar and a glazed topping. In some countries, king cakes are made with a puff filled with fillings like almond, chocolate, pear or apple and have a feve, a small figurine hidden inside. The cake is named after the three biblical Kings or the three wise men.

Pan de Pascua from Chile 

Despite the fact that the name ‘Pan de Pascua’ means ‘Easter bread’, this cake is a traditional Christmas cake from Chile! It is made with the fusion of fruitcake batter and rum. If you ever visit Chile during the Christmas period, you will be served with a boozy holiday coffee called ‘Cola de Mono’ and ‘Pan de Pascua’ together as a meal!

Dundee Cake – Traditional Scottish Cake

Dundee Cake is a traditional Scottish fruit cake made with almonds, currants and sultanas and fruit peels. Its recipe started developing in Dundee (a coastal city on the Firth of Tay estuary in eastern Scotland) in the 1700s when it started to be mass produced by the marmalade company Keiller’s marmalade, said to be the originators of it. Dundee Cake is also said to be Queen Elizabeth’s favourite during tea time.

Mochi from Japan 

Mochi is a traditional Japanese cake that is made with rice paste. The rice paste is prepared by mixing rice flour with water and the mixture is cooked well till a paste-like consistency is found. The paste is later moulded into any desired shape and decorated with powdered sugar or chocolate flakes

Bolo Rei from Portugal 

This traditional cake from Portugal is very unique in its own way! It is shaped like a crown in reference to the story of the three kings called ‘bolo rei’. This cake is relished by the locals throughout the whole festive period starting from the Christmas to Dias de Reis on January 6.

The End 


 

Graama Bhojanam – Fresh, Healthy, Tasty Millet restaurant at Jaynagar

17 Jul

An experienced Iyer couple from Chennai (Who left his job after 30 years at HLL), a young entrepreneur just back after completing his degree in Hotel Management from Switzerland and his friend from the legendary Savera hospitality group, and a Ranji cricketer  – When these four people with diverse expertise get together something unique is born. And that was Prem’s Graama Bhojanam.

The restaurant at Jaynagar Bangalore leveraged on the expertise of Mr Krishnamurthy who started Prem’s Graama Bhojanam with his own cooking at a small place in the bye lanes of Adyar Chennai.

Their goal is to promote healthy food with healthy ingredients. All the  dishes here are made of millets and Red/Brown Rice.  It definitely is more environmental friendly as growing millets requires 70% lesser water than rice.

The first thing you must order here is their “Paddus” (“Kuzhi Paniyaram”) – They are delicious and healthy – made of  “Samai” Little millets. Crispy outside and soft inside – you can gobble 3 – 4 of them easily. So ensure that you order more than 1 plate if you are in a group. At just Rs 80/- a plate you need not worry about the bill.

Paddus

Thats the beauty of this place – all the varieties of Idlis, Dosa’s, Vada’s and Bajjis  are made of millets and they taste better. Of course they are healthier. They are also priced very reasonably.

The signature dish is their Lunch and Dinner Thali that includes 4 Main Dishes – Sambar rice, Curd Rice, Rasam Rice and Rice of the day – Lemon / Puliyogare etc  but all these “rice” items are made of millets. Then there is a Curry, Chutney, Sweet of the day,  (Made with Jaggery), Buttermilk and Roti – all of this unlimited for Rs 195/-. Even the RO water is laced with Camphor, Tulsi, Clove and Cardamom. Food is cooked in a healthy way – all their products are sourced directly from Organic farms and there is no use of Vanaspati, Sugar, Maida and artificial colours.

A lot of focus has gone on the menu and the accompaniments – and thats what is important. If you get the food and pricing right people will come – ambience is secondary. And they seem to be on track serving over 100 lunches every day and 200+ lunches on the weekend.

Menu

The ambience is basic, functional and clean with an eye on costs.  Prem’s Graama Bhojanam is expanding with a fine dining restaurant that opens in Chennai (Annanagar) on the 23rd of July and its a matter of time before they expand their footprint in Bangalore. They seem to be setting the trend with a handful of other restaurants in promoting Millet based food.

Prem's Graama Bhojanam

Do visit them – Sr Citizens especially will love this food. Prem’s Graama Bhojanam is a house in Jaynagar converted to a restaurant. Its run by Yuvajith and Smita, Avinash & Tina and their friend from the Savera group Tarun Reddy. (Yuvajith is passionate about Coffee and has opened a signature coffee brewing centre – The Brewing Bean at Eco Space Bangalore)

Graama Bhojanam

  • Address : 234, 32 A Cross 2nd Main Road, 7th Block, Jayanagar, Bangalore
  • Timings : 12 Noon – 10.30 PM

Graama Bhojanam

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Navaratnas : 9 Must Visit Restaurants in Bangalore

15 Jul

Bangalore is home to thousands of restaurants. Its tough selecting the best and most unique amongst them. The criteria I have used is based on Longevity, Consistency and Uniqueness. These are the Nine Jewels – the 9 Must visit restaurants in Bangalore.

  • The first 5 are legendary  – they are part of Bangalore’s history. Many have been around for more than 50 years. They are located in Old Bangalore – Malleswaram, Basavangudi & Lalbagh. All of them serve authentic Karnataka taste S Indian food . Most of them are Tiffin joints serving traditional Karnataka tasting food. (Yes the taste of Sambar and Chutney changes across the 4 South Indian states). These places are always crowded, service is fast & effecient and they are very affordable. BMW’s and Mercs line up outside these shops and don’t be surprised if you bump into Rajnikanth, Puneet Rajkumar or the Padukone family.
  • The Next 3 are unique new ones run by passionate entrepreneurs. They serve healthy food – Vegan, Millet based food in a lovely ambience. They are also located in traditional Kannadiga localities of JP Nagar, Jaynagar and Sadashivnagar.
  • The lone North Indian Restaurant – In a city packed with Italian, Chinese and Continental restaurants its difficult to find a good authentic North India restaurant. It was a close call between two restaurants and I finally chose the newer one because of its brightness and positive energy.

The First 5 : Traditional and legendary, They are timeless. 

No 1 – Veena Stores at Malleswaram – Light as air Idlis and yummy “Savige”

A small standing joint spread across 150 sft it dates back to 1977 . It all started when  Suryanarayana Hegde moved to Bangalore from Sirsi as a 10-year-old after the death of his parents. After working as a cook for 10 year in a doctors house he started his own restaurant on Sampige Road. That closed due to labour problems. He then started Veena Stores with mainly condiments and a limited menu of coffee, tea, badam milk and Idlis.His son Pradeep a diploma in electrical engineering joined the business in 1987. Pradeep now runs the restaurant with his wife.

Veena Stores serves a limited menu – Fluffy soft Idlis, Vada, Khara Bath, Kesari, Pongal, Lemon Rice, Puliyogare, Coffee all of this served fresh and piping hot. The Savige (Vermicelli)  is the best. The Mint Chutney they serve is a hit. (The restaurant does not serve Sambar). Very reasonable priced all dishes are in the 20 – 30Rs range. Sumptuous breakfast for 2 will be less than Rs 150/-. Good to know Kannada while ordering and please go with a driver as parking is a challenge.

  • Address : 187, 15th Cross, Margosa Road, Malleshwaram, Bangalore
  • Timings : 6.30 AM – 12 Noon , 3.30 PM – 9 PM

Veena Stores at Malleswaram

No 2 – CTR (Shiv Sagar) at Malleswaram – Best Place for Dosa

This hotel was started by Y.V. Subramanyam and brothers  in the 1920s. They hailed from a village in Kolar, whose residents are Ashtagrama Iyers of Tamil origin. Subramanyam sold his hotel the mid-1950s. It still has a vintage wall clock and rosewood furniture with Italian marble table tops. It is said the brothers passed on tips about preparations to the new owners along with advice to take care of workers by not overburdening them. It was established as Shree Sagar in 1950 and after changing hands a few more times it was bought by the current owner in 1992 and renamed Central Tiffin Room (CTR)

This is the best place in Bangalore for Dosas. And they come in many varieties Benne Masala Dosa, Butter Masala Dosa and Crispy Masala Dosa. They have seating inGround & 1st floor. It has the ambience of a Coffee House. Apart from the Dosas CTR is also known for its Idly Vada, Poori-Saagu, Kharabath and Kesaribath, Mangalore Bajji and Filter Coffee. It has won awards including the Times Food Guide “Best Benne Masala Dosa in Bangalore” and Burrp.com’s “Best Benne Masala in Bangalore. Very reasonable prices – A sumptuous breakfast for 2 will be about Rs 200/-

  • Address : 7th Cross, Margosa Road, Malleshwaram, Bangalore ( Opp to Malleswaram Grounds)
  • Timings : 7.30 AM – 12.30 , 4 PM – 9 PM

Best Dosa

No 3 – Brahmins Coffee Bar commonly known as Brahmins Cafe – Basavangudi  : Consistent quality and awesome Chutney

Brahmin’s was set up by Narasimha Rao, in the 1960s. Jan 27th 1965 to be precise. They initially started by serving traditional Filter Coffee and sourcing snacks from outside. Soon they started making limited variety of high quality S Indian tiffin. They have stuck to this winning formulae over the years. The speciality here is their Chutney. KN Saraswathi (the founder’s wife) who is in her 80s is still believed to supervise the preparation of the restaurant’s chutney every single day. It’s one of the many things that have remained constant at the restaurant. And there is a person serving serving unlimited chutney from buckets. The menu hasn’t changed in over four decades – Idli, Vade, Kara Bath and the sweet Kesri Bath. Each one of these items is truly delicious and incredibly consistent. (The restaurant does not serve Sambar)

  • Address : Ranga Rao Road, Near Shankar Math, Shankarpuram, Near Basavanagudi, Bangalore
  • Timings : 6 AM – 12 Noon , 3 PM – 7 PM

Brahmins Coffee Bar

No 4 – Vidyarthi Bhawan – Gandhi Bazar, Basavangudi  : Truly legendary  – a tradition since 1943

Located on the main road you enter the restaurant walking by a street full of fragrant flowers. “Vidyarthi Bhavan was primarily started for students, as the name suggests, but its popularity increased, and today we have celebrities from all fields who brainstorm over our dosas and coffee,” says Arun Kumar Adiga, who runs Vidyarthi Bhavan. On weekends there are over 3000 walk ins as people wait patiently for the seats to be freed up.

Vidyarthi Bhavan Basavangudi

The wait is worth it – The dosas are rich and soaked in butter. To this day, six dishes on Vidyarthi Bhavan’s menu — benne (butter) masala dose (along with saagu-masale), puri-saagu, idli sambar, uppittu, chow-chow bath and rave vade have celebrity status! And its been consistent over the years.

Garland shops near Vidyarthi Bhavan

  • Address : 32, Gandhi Bazaar, Near Gandhi Bazaar Circle, Basavanagudi, Bangalore
  • Timings : 6.30 AM – 12 Noon , 2.30 PM – 8 PM

No 5 – Mavalli Tiffin Room (MTR) – Needs no introduction 

MTR needs no introduction. Lalbagh, Cubbon Park, Vidhan Soudha and MTR are the 4 pillars that define Bangalore. There are many MTR restaurants in town and abroad but I am referring to the iconic 1st branch near Lalbagh. The others are no match to the original one. Started in 1924 the restaurant is spread across 2 floors and has a lot of seating. There are even rooms that can be reserved for families.

The food served at the MTR is all veg, Karnataka Brahmin fare and owes its origin to the Udupi Cuisine of coastal Karnataka. The decor is old age. For many years, the customers entered the restaurant through the kitchen so that they would be able to satisfy themselves about the restaurant’s cleanliness before they ate there.

During  WW 2, MTR found it difficult to make Idlis, since rice was in short supply. They experimented with Semolina instead of rice and thus invented the very popular breakfast item of Rava Idli. The Tiffin here is wonderful and over the weekends its customary for Bangaloreans to go for a walk in Lalbagh and then Q up for breakfast at MTR. However if you are visiting for the 1st time visit them for Lunch. Its an elaborate multiple course meal with unlimited servings and you will struggle to complete it. Important to note that they are Closed on Mondays. Paid 3rd party Car parking is available diagonally opposite.

  • Address : # 14, Lalbagh Road , Bangalore
  • Ph: 080 – 22220022 (Reservations are taken for lunch & dinner only)
  • Timings : 6:30 am – 11:00 am & 12:30 pm – 9:00 pm

Mavalli Tiffin Room Bangalore

The Next 3 : Unique, Healthy Food run by passionate entrepreneurs. 

These are not as well known as the earlier 5. They are a new age of restaurants promoting healthy food. They have a lovely ambience, tasty food and are reasonably priced. After the rich fare with dosas soaked in butter in the above 5 restaurants  – the light and healthy food here will be a refreshing change.

No 6 – JustBE, A Vegan Restaurant that offers a lot more

A classy Vegan Restaurant at Sadashivnagar it serves Vegan food without Oil, Dairy products, Refined Products like Maida, Sugar etc. Serves a variety of tasty and healthy  continental dishes from Nachos, Sandwiches, Sizzlers to Pizzas and Asian Bowls. The idea is to appeal to the younger generation. The ambience is calm and serene. the place also has a Meditation Room and the only Svara (Sound Healing) room outside of Auroville. Servings are large and a meal for two costs about Rs 1000.

JustBE, A Vegan Restaurant

Read more about JustBe : https://vak1969.wordpress.com/2018/07/12/justbe-cafe-eat-meditate-satiate-in-a-holistic-zone/ 

  • Address : 383/31, 13th Cross, Sadashiv Nagar, Bangalore
  • Timings : 11 AM – 11 PM

No 7 – Vaathsalya’s Millet Cafe, A Millet Only Restaurant 

Located at JP Nagar this place serves a wide variety of dishes – from Cutlets to Thali and everything cooked here is mad with Millets or Red Rice. Jyoti the owner is passionate about furthering the cause of Millets and after years of seeing the benefit in her family has started this restaurant to espouse the cause. the signature dish is their Thali. The store also sells handicraft , ladies handloom clothes, and organic products. A calm and quiet place on weekdays – it can get busy on weekends.

Vaathsalya's Millet Cafe

No 8 – Prem’s Graama Bhojanam, A Millet Only Restaurant 

This is another Millet only food restaurant that serves a wide variety of dishes that look and taste like regular S Indian dishes made with rice. All of this served in a rustic village ambience. The Dosas, Vadas, Paddu’s are all made of Millets. They also have Rotis of all the main millets served with curry. Thali options are available at lunch. The water that is served tastes like the “Teertham” you get in a temple – mixed with Camphor, Tulsi, Clove & Cardamom. The Matka Kulfi was also very tasty. At the end of the meal they give you a concoction “Kashayam” to improve your digestion. Its a very affordable place. Between four of us we ordered 2 plates of Paddu’s (Kuzhi Paniyaram), 2 Dosas , all the 4 Varieties of Millet Roti’s with Sabji and Kulfi and the bill was only Rs 884/-.

Prem's Graama Bhojanam Bangalore

No 9 – Urban Tamasha – Bright and Positive 

After so many S Indian fares I had to include one North Indian restaurant. In the new Bangalore areas of Indiranagar , Koramangla and Sarjapur you will struggle to find a good North Indian restaurant. All you see is Pubs , Italian, Chinese, Continental , Sandwich cafes, Coffe Bars etc. I have always felt that Tandoor in MG Road was the best bet for North Indian food. Good variety, authentic N Indian, consistent quality and great service. But I recently found a place that had all this with 2 additional advantages – A bright ambience full of positive energy and a wider variety of dishes.

This place is Urban Tamasha a newly opened restaurant at Indranagar.  The North India food and starters were great – they also have Pasta, Noodles and Pizza options – which works out very well when you go with the younger generation. Non veg dishes available. Lunch has a buffet option. No Alcohol is served.

Urban Tamasha Bangalore

  • Address : 2011,1st Floor, HAL 2nd Stage,100 Feet Road, Indiranagar
  • Timing : 12Noon to 1 AM

………..and one more thing

At the end of every presentation the legendary Steve Jobs used to have a slide titled “One more thing” – having worked in Apple I will take that learning from him and add one more restaurant to this list.

Sree Krishna Kafe Koramangla 

This is where I have been going Traditional restaurants of bangafor breakfast once a week for many years. And it would not be fair not to include it. Located in Koramangla next to Anand Sweets its the only restaurant that serves authentic Tamil Nadu style food. Idlis, Upma, Pongal, Dosas for breakfast and evening tiffin and plantain leaf lunch. The Sambar here is distinctively different from the other restaurants listed above. Its like a mess – always crowded with regulars.

Sree Krishna Kafe Koramangla

  • Address : 5th Main, Near Anand Sweets, Koramangala 5th Block, Bangalore
  • Timing : 7:30AM to 10:30AM, 12Noon to 3:15PM, 5:30PM to 10:30PM

PS : For the best thin Crust Pizzas visit Toscano or Little Italy – Both have multiple branches in the city 

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JustBe Cafe – Eat, Meditate & Satiate in a holistic zone

12 Jul

If you are invited for a treat to a place where the food is cooked Oil free, Dairy free, Sugar free, Color free – chances are that 99 of 100 people would make a polite excuse and wriggle out. I guess I was the odd one out when by chance I discovered JustBe. Its not just a restaurant but a lot more – with many unique zones that includes the one and only Sound Healing Therapy room outside of Auroville. Do plan a visit to JustBe at Sadashivnagar, but before that read on about this place and the passion of Nidhi  who conceptualised and developed this place.

JustBe is a classy boutique restaurant – Its unique and it serves amazing fresh food. Tasty, nutritious and aesthetically very appealing.

The Spinach Quesadilla, Crunchy Nachos, Hotpress Batata Sandwich, Asian Curry, Garden Pizza, Pink Lemonade, a variety of smoothies and many more interesting dishes will keep your taste buds captivated. The servings are large – and thats the 1st philosophy at the restaurant – Eat sufficient quantities of one item and don’t mix and match too many dishes in your meal. 

JustBe is not just a unique restaurant it is a holistic Zone of peace and tranquility. A zone of positive energy where you can Eat, Meditate and be Satiated to the full. You can let go of the stress and JustBe in touch with your inner self.

Every Sunday 9 AM a group Vipassana session is conducted for old students. You can use the facility to come and meditate whenever you are in the mood for some Soulitude. 

They also have a library and a Yoga Hall where Yoga, Tai Chi, Qui Gong and many other classes are regularly held here.

What I feel in love with was Svaram – the Sound healing room. The only such facility outside of Auriville Pondicherry. Its a unique experience and its just getting started. Here is a brief Video about Svaram and the therapy room. 

JustBe also hosts a Sunday farmers market that sells a wide variety of fresh organic produce and a shop that sells handcrafted clothes, Jewellery and more.

It requires a passionate, creative person with an eye for detail to run a place like this – And that person is Nidhi. A housewife tending to her family and teenaged children her life transformed after attending a 21 day retreat at Swaswara (An Eco Retreat near Goa) organised by Sharan in 2016. (This organisation was started by Dr Nandita Shah in 2005 to prevent and reverse lifestyle diseases by identifying the cause of the disease and using food as a medicine – https://sharan-india.org/about-us/)

While attending the program Nidhi was ailing from high Cholesterol, Skin Allergy and Migraines. She had heard from friends how this 21 day program not only transformed you but also taught you the techniques to lead a healthy life.

JustBe was born thanks to the learnings from this 21 day program. Nidhi’s eyes light up as she talks about this program and how it has changed her life. The only medicine we were served during this program was FOOD – she says. Food is the core element of our being and the right food, cooked correctly can solve all your health problems. The body needs proteins , minerals, calcium etc – the body gets stressed when it has to hunt for this amongst fried, unhealthy food. Yes they are tasty and addictive – but not healthy.

During the 21 day session they were served a wide variety of global cuisines – but the one common theme across all of them was Vegan Food cooked with no oil, no diary products, no preservatives. Add to this no refined food was used – so No maida and sugar. Inspite of this the food was tasty and delicious. And they were taught how to cook with these principles. 

Over 21 days Nidhi was convinced that this was the solution for a healthy body and mind. Her Jain traditions further helped her to imbibe the concepts deep within her  and she practised it with heart and soul at home. The transformation at home was also magical – and health bloomed at home.

This then took her to the next step of wanting to share the benefits of this learning with a wider audience through JustBe. And she practises what she has learnt to the minutest detail. No food is cooked in Aluminium dishes, No microwave is used and no Bone China Crockery is used in her kitchen. She was lucky in finding the right cook – a trained Chef Prem Darshan who after years of serving in high end restaurants and hotels in India and abroad joined her and is now running the kitchen with the same zeal and enthusiasm. They jointly developed the menu keeping in the mind the younger generation and hence most of dishes were continental.

I tried having a debate with Nidhi on the positives of milk and honey trying to understand why they were eliminated. I have grown up knowing that a glass of hot milk in the morning and a spoon of pure honey is as good as nectar. Nidhi demolished this notion by explaining that nature has given us enough food. The human baby needs milk for a few years just like other mammals and then graduates to other food. Any food taken from animals is developing cruelty towards animals and the ethos associated with that food is negative.

I failed in the debate  – I was up against a woman who has many a certificate in NLP, TA , Counselling etc – and was no match for her strong conviction and rationale argument.

By now we had spent over an hour chatting and it was time for my evening cup of tea – but felt a little conscious asking for masala tea after this educative session. Sensing my predicament Nidhi got me a Smoothie – made of Spinach, Mint, Banana and Pineapple. It tasted divine. Thats the beauty at JustBe – I would never have drunk a smoothie of these ingredients at home.

And as I drove back I kept wondering – can I really make a shift to a diet that is devoid of Milk, Sugar and Oil. That would mean no Coffee, Tea, Chocolates, Sweets…. all of which I love. I am not sure. Maybe I should ask my wife to attend the 21 day program at Sharan.

This is a unique restaurant in Bangalore and probably India. Its a must visit so the next time you happen to be in Sadashivnagar do visit JustBe

JustBe

  • 383/31, 13th Cross, Sadashiv Nagar, Bangalore
  • Open from 11 AM – 10 PM
  • Meal for 2 Approximately Rs 1000/-
  • Valet parking available
  • https://www.zomato.com/justbecafe

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Discovering the passion behind Vaathsalya’s Millet Cafe

6 Jul

After our Banahsankari/Jaynagar temple visits we stopped by at Vaathsalya’s Millet Cafe at J.P.Nagar for lunch. It is probably Bangalore’s only Millet cafe, that serves a wide range of dishes, and almost everything is made from Millets.

We relished the freshly made healthy Thali that consisted of 2 Millet rotis, 1 Sprouted Sabji,  veg Sabji , Chutney , Raita, 3 Varieties of rice (Millet Curd Rice, Millet Coloured Rice and Red Rice), Millet Payasam, Millet Butter Milk and papad. Thats a lot of nutrition and taste for only Rs 230/-. The food is healthy and tasty – less oil, less spice. They don’t use preservatives, baking soda or food colours. Even white rice is not used. The motto is Healthy grains in a Healthy way.

The cafe is a nice calm homely place, very traditional, very unique. They also have a store called Jawari that sells a wide variety of millets , ready to use millet products like Ragi malt , Ragi Dosa Mix etc. Jawari also sells Handloom clothes for women sourced from village artisans. Sarees, Kurtis, Salwars, Stoles , handicraft Items and a wide variety of Pots. The women in the group loved the collection and felt that the rates were very reasonable. 

Vaathsalya is indeed a unique must visit restaurant for vegetarians – but what is more fascinating is the story behind Vaathsalya. The determination and passion of Jyoti the lady whose only goal in life is to promote and share the goodness of millets. I had a long discussion with her and this lady is in love with millets. Her eyes sparkle and she went non stop for 90 minutes talking about her passion.

Born in a rural Lingayat family near Hampi she was the 9th child amongst a large family of 11 children. As a child she loved art & mathematics ( a rare combination) – and had a deep sense of compassion for the Lambani women who used to perform annually at their hometown. She visited the houses of these tribals in her Luna moped and was smitten by the skill and dexterity that these otherwise tough looking people had. This was also when she realised that women work harder put are paid lesser.

Her journey with Millets started when her 2nd son a sports enthusiast broke his hand and the doctors advised a high nutrition diet to strengthen his bones. Her son refused to eat Ragi Mudde as it was brown and not tasty. This took her to CFTRI (Central Food Technology Institute – Mysore). She just walked in one day and was lucky to get an audience with Dr Malleshi – one of India’s leading researchers on millets. He taught her how to make ragi Malt.

She was thrilled – Ragi malt tasted like any chocolate drink – and her son loved it. This is where the journey started. At CFTRI she learnt the basics of cooking tasty healthy food for her family. A devoted mother of 3 sons she was thrilled that she had finally learnt the art of cooking healthy, nutritious, tasty meals for her family. The motherly love or ” Vaathsalya” was flowing with joy.

Back in Bangalore she then did a 1 week course at the Gandhi Krishi Vignana Kendra Bangalore (GKVK – Part of Bangalore University). The program was on different ways of cooking with Ragi. This is where she learnt the nutritional values of Ragi and how it was grown organically with no pesticides and very little water. It was an eye opener to her when she realised that 70 years back Millets was the staple diet in India but had slowly got replaced with Rice & Wheat.

She was very excited and happy – since then spreading the good word about millets and Ragi became her mission in life. She spent 2 + years at  GKVK learning, teaching, contributing, participating in Krishi Melas trying to spread the message. But it was tough going – inspite of the inherent advantage of Millets it was not an easy sell. She took her menus and ” how to cook” guides to big hotels pleading with them to include the Millet dishes in their menu – but they all refused

That is when the idea of a restaurant was conceived and Vaathsalya was born. Taking a 25 Lac loan it was a struggle for a housewife to start a business. But the drive and passion of Jyoti had no stopping. Initially it was difficult to even get a cook – and Jyoti managed the kitchen by herself for two years. She now trains women to cook and manages a team of 12 staff who cook and serve the fresh tasty food at her restaurant. The first 2 months she served her food free. Slowly over years the concept has picked up and is now attracting attention.

Large Corporates and Spiritual Guru’s have approached her to sell her products to them so that they can promote it under their own brand. But she is skeptical and is passionate about the Vaathsalya brand. She has even developed 5 ready to use products.

She manages a good show – Sat / Sun her restaurant of about 60 seats is sold out. A lot of business also comes as takeaway. The best seller Thali is available for Lunch and Dinner and her cafe is open from 10 AM to 8 PM.

Do check out this lovely place and as a respect to the admirable spirit of Jyoti spread the word about the goodness of Millets.

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Address  : 277, 15th Cross, 21 Main, Outer Ring Road, JP Nagar 5th Phase, JP Nagar, Bangalore

Phone Numbers

+91 9449064494
+91 8125995641

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