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IBNII @ Coorg – A Jewel in the Crown

3 Dec

Coorg is home to some of the finest resorts not just in India but globally. Given its close proximity to Bangalore we end up going every 3 years and our past stay at Evolve (Earlier Orange County), Taj and Tamara was wonderful. This trip we discovered  IBNII – a wonderful luxury Eco Resort, and I feel it may just pip the others to win the Jewel in the Crown tag.

So what makes IBNII unique?

Blending with nature 

120 Acres of dense evergreen foliage and only 34 cottages that are almost camouflaged. The structures at IBNII seem to disappear into the landscape or flow into the contours. The design is aesthetically done. IBNII means a dew drop – and the creators of this property have treasured every drop of nature in their premise.  I believe the brief given to the architect was that no tree was to be chopped while building the property, so the designers found niches and built the structures around them. You will see this design philosophy across the entire property – from the flying coffee shop, cascading pools to the hidden Spa.

Nature First

The spirit of IBNII is Eco Consciousness. Even if it threatens commercial viability. One of the first things constructed was a check dam to store all the water from the rains and make IBNII self sufficient. The water body created is so large it feels like a large lake with a wide variety of fishes.

They have some very interesting concepts. Firstly to avoid radiation there are no cell towers – all of you have is good strong Wi Fi. Food wastage at the restaurant is penalised – so please be careful and fill your plate only with what you can eat.

A Healthy Lifestyle 

Fresh air, greenery, lovely cool climate – add to that a healthy lifestyle. Cooking does not include Sugar and even for tea/coffee you are given sugar cubes only if you insist (Normal is jaggery syrup). Maida is sparingly used, white bread is not recommended. No preservatives, no colours and no baking soda. Thats why you will not find Chinese food in the menu here. They have a small organic farm from where ~ 50% of their daily needs are met, and efforts are on to expand the farm.

One rate that’s all inclusive 

Many resorts fleece you on dining costs. At IBNII that rate you pay includes all meals – breakfast, lunch & dinner. And the evening tea/ coffee at the coffee shop is also free. Now thats a deal. The restaurant serves an excellent variety of multicusine food across all meals. And most importantly service is fast and efficient.

A lot to keep you busy 

On our 2 night trip we did not feel the need to step out of the property. ( although we did find time to visit an ancient Shiva temple built by sage Agastya at Guhya on the banks of the Cauvery). From morning to evening there is a lot happening to keep you busy. I missed the trekking and fishing – but those I was told are getting added soon. It would be nice to have some cultural entertainment during dinner – music / dance performance etc, probably because of COVID that was not possible.

 

How do I choose my room?

There are only 35 rooms here. 22 are pool villas (Kopi Luwak), 12 are wooden cottages (Arnetta) and the exclusive royal Presidential Suite (Poinsettia). Rooms are beautifully done up with excellent views. the bathrooms are large and spacious and built with separate doors for all sub units

Point to note there are only 2 family rooms, these are two adjacent Wooden Cottages with a connecting door. While individual Wooden Cottages are Couples only the Pool Villas can accommodate an additional adult or children. The family units are not listed on the website so when you call ask for them (The rooms we stayed was 210 – 211)

A few more points to help travellers 

  • Location – Its bang on the highway. So no last mile problems. The drive from Mysore is 2 1/2 hrs. Good roads all through
  • The electrical buggy drops you and picks you up during check out. the rest of the time you walk. The walk ways are cemented and broad and run almost 9 kms thru the property. A walk to the restaurant / coffee shop etc is 5 – 10 min and not steep.
  • Morning coffee is served only at 7 AM – but you have a complicated high end coffee machine in the room. If you can figure out how to use it then problem solved.
  • I did not use the Spa but it seemed well equipped – in addition a wellness centre is coming up.
  • You can pick up pure organic Turmeric / Coffee / Pepper / Honey ( seasonal) that they grow at IBNII. Its very reasonably priced
  • The service at IBNII is efficient and subtle. Food menu consists of Veg & Non Veg
  • Drivers stay for free and the food is charged very nominally – I think it was less than 250 Rs / day for all 3 meals.
  • For more details https://www.ibnii.com

And finally some inputs / critical appreciation to the founders of IBNII and resort owners at Coorg….. 

While we enjoyed the trip my daughter mentioned on the return journey ” All the resorts we have visited in Coorg look and feel the same

IBNII is a an example of a great product that is missing a distinct positioning and packaging. Thats the same with most of the amazing resorts at Coorg. The owners have spent upwards of 500 – 1000 Crores in building up these fabulous properties, but they all seem to be almost 90% same. The unique branding opportunity is missing. Ananda in Rishikesh has a clear positioning – Ananda Spa, Swaswara in Gokarna has a unique positioning – healthy food and wellness , Shreyas in Bangalore is about Self Discovery & wellness targeted at the solo traveller. IBNII needs to find a positioning like this and build services to deliver the promise. Its an opportunity to make the property unique and sought after in India.

Coorg is such an amazing place it can establish itself like Bali or the French Riveria on the global tourism map. This requires working with the local authorities to create more experience led activities. If you don’t want Coorg to become an Ooty or Simla price it accordingly.

Experiencing nature – Trekking (not the run of the mill tracks but offbeat), experiencing the beauty of the Cauvery river, Bird watching, building a mini botanical garden …. there is a lot that can be explored to attract serious tourists from across the globe who will come and spend a week or more.

Gitanjali – A Warm & Cozy Homestay @ Mysore

30 Nov

When I was telling a friend that I have travelled far and wide but was yet to explore Mysore, I was reminded of this beautiful poem by Rabindranath Tagore. Writing on Gitanjali its a nice coincidence that I quote from this great poet.

Ekti sishir bindu (the glistening dew drop)

I traveled miles, for many a year,
I spent a lot in lands afar,
I’ve gone to see the mountains,
The oceans I’ve been to view.
But I haven’t seen with these eyes
Just two steps from my home lies
On a corn of paddy grain,
A glistening drop of dew

For most Bangaloreans Mysore is a convenient lunch stopover on the way to Coorg / Ooty/ Kabini / Waynad etc. The Palace, Zoo and Brindavan gardens is probably all that we have seen. But there is a lot more to Mysore and one of these days I plan to spend some time and explore the bye-lanes of this beautiful and historic, traditional city.

When I do that I will be staying at the Gitanjali Home stay. We spent a night here on our way to Coorg and fell in love with the warm and cozy place. Nestled on the verdant green foothills of Chamundi Hills, it is just 4 kms from the heart of Mysore city. Gitanjali is a 10 Acre property that was owned by the family. They have now built their house in 1.5 acres and the rest have been sold as 1/4 acre plots – almost all of which are vacant.

The entire area is lush green and on a late Nov morning at 6 AM it was a refreshing sight as I went out for a stroll, to be greeted by numerous birds. I believe a birdwatcher who stayed here spotted  80 varieties of birds that come visiting. We met at least 10 of them in 10 minutes.

So what’s special about Gitanjali?

  • Its a genuine homestay. The owners and their parents live here. You are welcomed by them, you socialise with them and they serve you the food they cook at home. It feels warm and nice and their hospitality is excellent.
  • Food is fresh, tasty and homely. The spread was decent and included all that you needed and more. Mainly Veg but included one Non Veg Dish. We had dinner and breakfast and were treated to some Kodava specialities.
  • There are 4 rooms – ideal to accommodate 2 people/room. So if you come as a group you can book the whole place. The rooms come with 2 single beds but are large enough to accommodate a third one.
  • All the rooms share a large common verandah that has a hammock and a swing and comfortable chairs where you can sip coffee and admire the landscape

  • Rooms have 24 hrs hot water (solar) and power backup. They are equipped with AC & fan and lots of hooks / storage.
  • Rooms are clean , spacious and very comfortable. Bathroom is large and airy. Bedsheets and curtains are done up tastefully. There is an eye for detail and this is the only place I found a small scissor next to the tea bag/ milk sachet with the kettle. 
  • Being nature lovers they have done their bit for Eco Conservation and responsible tourism. The organic garden and zero pesticide usage has helped in fresher air and more birds and insects. They have implemented a well researched rain harvesting system that can harvest a million litres of water from the rooftop.
  • They have been running this place efficiently for 16 years and the professionalism shows.
  • Its the perfect place to stay for a few days and explore Mysore or make it a transit point when you are headed beyond Mysore

A Few more points 

  • Cell phone signal is good and the homestay provides you with free Wi Fi
  • You can park your car but there are no driver rooms. Our driver easily found a clean affordable accommodation near the Mysore Zoo (Shradana Lodge)
  • Not a place where you may want to drink / party and make noise – this is families home and they have Sr Citizens staying with them
  • There is an excellent Spa close by which has a tie up with Gitanjali, you can book a session and visit them
  • And they have two adorable dogs.
  • Inspite of being. homestay its not cheap and many a Tim you may find the Radisson next door to be cheaper. Prices are inclusive of only breakfast

For more details reach out to Yamuna at +91 8212474646 or +91 9886117919 or visit https://www.gitanjalihomestay.com/

Family guide to Trekking around Bangalore

9 Oct

So what if COVID has impacted all your travel plans. Bangaloreans are lucky to be surrounded by beautiful nature spots in their backyard. A mere 50 – 100 km from the city is a paradise of hills, lakes, cliffs, waterfalls, rivers to explore. Almost all of which is an easy 6.30 – 3.30 day trip.

Trekking is a great outdoor activity that you can undertake with friends and family during this COVID season. Trekking can be fun – but one wrong step can cause a serious accident. Take the help of a specialist. Not only do they guide you on the safe techniques to climb up and down but they also know the best places to park the car, camps for picnic & restroom breaks. It really takes a lot of your head when you have an able guide in your midst. My initial trips in the past were solo trips but the last few months I have been taking the help of Nandish & Vani who have been my guide for all the treks. I have recommended them to many of my friends who have enjoyed the experience. So when you plan your trek do reach out to them, Nandish +9731140126

I am listing down the treks that I have done from the toughest to the easiest.

Savandurga

  • Location – Off the Bangalore Mysore Road, 50 Km from Bangalore, Take the Magadi Road from Ramanagara and head towards the reserve forest. Elevation 1226 M
  • Level –  I found it Very Difficult (9/10) Skandagiri, Savandurga and Madhugiri are the 3 toughest treks in and around Bangalore. Steep slopes, barren rock, long trek. To be done with care and precaution, many accidents have happened in these treks.
  • Time to Trek – 2 – 2 1/2 Hrs up and 1 hr 45 min down
  • Landscape – Its located in a reserve forest close to the Arkavathi river and the Manchanabele Dam. Savandurga is the largest monolithic hill in Asia so the climb is mainly on barren steep rock. No green cover, no water bodies. 70% of the climb is on steep inclines. Gets very hot during the day.
  • Other Points – There is a temple popular with the locals at the base and a small Nandi on the Top. Has remnants of a fort that was built by Kempegowda and later used by Haider & Tipu, before the British took it over. Used to house prisoners. Dont use your snow boots/ Himalayan Quecha trek boots for these rocky climbs. Use rubber soled Reebok / Nike shoes with grip. carry lot of water and some healthy snacks with you. Breakfast spot – A2B or Malgudi Vattika

Madhugiri

  • Location – Off the Tumkur Road, 100 Km from Bangalore, Take a right turn from the highway below the underpass before Dobaspet. Elevation 1200 M
  • Level –  I found it Difficult. (8/10). Steep slopes, barren rock, long trek. To be done with care and precaution. One stretch is steep and windy, need to be extremely careful. Some part has steps and railings.
  • Time to Trek – 2 Hrs up and 1 hr 30 min down
  • Landscape – The road leading to Madhugiri is beautiful and green with hills, lakes and forests all around.
  • Other Points – Its named Madhu Giri because of the huge honeycombs that were present on the hill. Its a large monolithic hill. It houses one of the 9 forts surrounding Bangalore. Fort is in ruins. No restaurants close by, you need to come to main Tumkur Road for lunch, so carry water, snacks, fruits with you. Breakfast stop on Tumkur Highway – Sree Rathnam

Channarayadurga

  • Location – Off the Tumkur Road, 100 Km from Bangalore, Take a right turn from the highway below the underpass before Dobaspet. On the way to Madhugiri, beyond Devrayanidurga. Elevation 1188 M
  • Level –  Difficult. (7/10). Steep slopes, barren rock. To be done with care and precaution.
  • Time to Trek – 1 1/2 hrs up and 1 hr down. No steps.
  • Landscape – The road leading to this trek is beautiful and green with hills, lakes and forests all around. As you trek up there are nice green spots. 50% of the trek is up steep rock and the rest has greenery.
  • Other Points – Channarayadurga is a village.  It is one of the nava-durgas (‘nine-forts’) around Bengaluru. This 1139m hill was fortified by Channapa Gauda, a chief of Madhugiri in about the middle 17th century and was later taken by the Marathas. It was also under the control of the Mysore Rajas during whose regime the name of the place was changed to Prassannagiri. In one of the inscriptions, dated 1766, the hill is called Channarayanadurga. The ruins of this majestic fort is inquisitively structured with ancient temple, dungeons, granaries and other ancient structures. Breakfast stop on Tumkur Highway – Sree Rathnam

Shivaganga 

  • Location – Off the Tumkur Road, 70 Km from Bangalore, near Hospet take a left. Height 1300 M
  • Level –  Moderate (6/10). Steps for most of the trek, last stretch is steep with jagged rocks. Lots of monkeys angling for food and your bags. carry a stick to chase them away.
  • Time to Trek – 1 1/2 hrs up and 1 hr down. Most of the Trek has steps and there are temple stops on the way.
  • Landscape – Rocky and breezy. there are halting points on the way that give you a breather.
  • Other Points – Many temples Enroute and a small temple at the top, very windy. Famous for a suicide drop point – Shanthala, named after a queen who committed suicide by jumping from there. Hill is shaped like a Shiva Lingam and is also the source of an underground water body. Juice and snack outlets at the top. Breakfast stop on Tumkur Highway – Sree Rathnam

Nandi Hills

  • Location – After Devanhalli airport take a left turn. 75 Km from Bangalore. Elevation 1478M
  • Level –  Moderate (5/10). Steps for most of the trek, very green trek.
  • Time to Trek – 1 hr up and 45 min down. Most of the Trek has steps.
  • Landscape – Green trek, nice breeze. There are multiple paths to trek up.
  • Other Points – Lots to see on the top including a beautiful stepwell and an ancient Chola temple. At the foothills of the trek – there is an ancient Shiva temple that is very large and well maintained – Bhoganandeeshwara temple. Mayura Restaurant at top – but service and food is bad. Visit Nandi Grand at the turning from Highway for breakfast / lunch.

Antarganga

  • Location – On the Old Madras Road near Kolar. Altitude 1712 M
  • Level –  Easy (4/10). Steps for most of the trek, very green trek. But the challenge is not the trek – the fun part is squeezing yourself past the rock crevasses once you go to the top.
  • Time to Trek – 1 hr up and 45 min down. 1 Hr at the top. Most of the Trek has steps.
  • Landscape – Green trek, nice breeze.
  • Other Points – Your guide will be a small kid from the local village. May need permit. Temples at the foothills. Antar-Gange literally means Ganga from Within/Ganga of the deep in Kannada. It is a huge field of boulders and rocks. Located at an altitude of 1712 m above the sea level, the boulders are amassed one on top of the other to appear like a cave. This network of cave formations makes this place famous for cave exploration and easy trekking. There are two ancient temples in Kolar close by which you must visit – The Kolaramma temple (Durga) and an ancient Chola age Shiva temple. Stop by for breakfast at Nandi Grand or Mayyas

Haddina Kallu (Eagle Stone Hill) 

  • Location – On the Mangalore highway towards Hasan
  • Level –  Easy (4/10). Steps for most of the trek, very green trek.
  • Time to Trek – 1 hr up and 45 min down. Hanuman temple at the top.
  • Landscape – Green trek, nice breeze.Towards the top there is some garbage. Avoid that and move to the hill top that is green and empty. You may have to cut thru forest and shrubs.
  • Other Points – Locals walk without footwear. Some people may insist you do the same. But you can bypass the initial entry part and walk up the hill from the side. New restaurant called Paakshala that serves excellent food, spotlessly clean bathrooms is located very close to the trek point on the highway. Cut in median allows you to access the restaurant easily.

Ramadevara Betta (Vulture Sanctuary) 

  • Location – On the Bangalore Mysore Highway off Ramanagara. Take a right turn under an arch near Ramanagara town. Elevation – 3000 feet
  • Level –  Easy (4/10). Initial part has 400 steps leading to an ancient Rama temple. (name ramanagara comes from the fact that Rama is supposed to have lived here in the area of the temple). After the temple a short 15 min trek to the hill top. Amazing views from the top. Very green trek.
  • Time to Trek – 1 hr up and 45 min down.
  • Landscape – Green trek, nice breeze.Nice Temple with a small clean lake that has water all the time. Lots of flowers.
  • Other Points – Locals claim that this was the place Lord Rama spent some time on his way back from Lanka. The small Rama Temple and lake next to it is very serene. Add Sholay shooting spots to this trek – Its a short few min drive from here. This is the Ramgad of Sholay fame. You will ned help to get there walking through some tough shrubbery and undergrowth. A nice camping site is close by where you can stop for a picnic lunch. Claimed to be a Vulture Sanctuary none are visible now. Breakfast at A2B or Malgudi Vattika. Pack your picnic lunch

Muthurayanabetta

  • Location – Muthurayanabetta is about thirty-five km from Bangalore near Ravgudlu, Off the Kanakpura road, the green and irregular countryside is an idyllic destination for a quick weekend getaway. Light trek up Muthurayanabetta that stands like a tower on the edge of a panoramic landscape is also a wonderful destination for camping.
  • Level –  Easy (3/10). Very green trek, perfect for a warm up family trek
  • Time to Trek – 45 Min up and 30 min down. Its a nice green trek.
  • Landscape – Green trek, nice breeze. Small temple at the top. Lots of water bodies and flowing plants as you walk up.
  • Other Points – NASA is a food court enroute where you can stop for breakfast / restroom.

Avani 

  • Location – Old Madras Road, 20 Km after Kolar take a right turn and drive a few km thru villages. About 80 km from Bangalore
  • Level –  Easy (3/10). Rocky terrain , clean track. This is pilgrimage route for the villagers who believe that Sita spent some time here.
  • Time to Trek – 1 Hr up and down
  • Landscape – Rocky boulders. Surrounding is green fields and water bodies. Small temple at the top.
  • Other Points – Stop by for breakfast at Nandi Grand or Mayyas. Avani is known for the Sita temple situated on a hill. This temple is one of the few temples dedicated to Sita in India. There is a belief that the sage Valmiki was residing here. Avani is also known as the Gaya of the south and has ancient temples known as the Ramalingeshwara, Lakshmaneshwara, Bharateshwara and Shatrugneshwara, dating back to the period of the Nolamba Dynasty and later renovated by the great Cholas

 

Narayangiri Hills 

  • Location – Mysore Road – take a right turn at Ramnagara and head towards Jalamangala. Its a scenic drive through mango orchards and farms. After about 20 Km from the Mysore Highway you start seeing many hillocks. The Narayangiri hill is adjacent to a large lake. Distance from Koramangla 80 Km.
  • This hill is 3800 feet in height.There is a small temple at the top of Lakshmi Narasimha which is open to only on weekends
  • Level –  Easy (3/10). Nice track – road for car being made ( earlier it was a trek up the hill) – about a 1000 easy steps after that. Takes 45 minutes to get to the top if you walk all the way. Cars / Bikes can go upto the steps now.
  • Time to Trek – 1 1/2 Hr up and down
  • Landscape – Green and pleasant. Lovely views. No crowd – totally empty ( we visited on a weekday)
  • Other Points – Stop by for breakfast at Kadamba. The last mile from Jalamangala you may have to ask the locals. No shops close by.

Other Treks around Bangalore that I am yet to do. 

  • Makalidurge  – Near Devanhalli, Requires permission from Forest Department
  • Skandagiri – Near Nandi Hills one of the toughest treks
  • Channagiri – Near Nandi Hills
  • Chunchi Falls – Kanakpura Road

Plan your treks with Nandish  – 9731140126

Get in touch with this passionate couple to plan your day treks around Bangalore or to venture beyond to Coorg, Kudremukh, the W Ghats, Dandeli … . They deliver a lot of value and are great with kids.

Before I sign off one last point I want to reiterate – Treks can be fun but you got to be serious, being foolhardy and one wrong step can put you in serious trouble. 

 

 

Mahishasura Mardini (Aigiri Nandini.. ) – Context, Meaning, Learning

29 Sep

Mahishasura Mardhini” means one who killed the Asura Mahishasura and refers to  Goddess Durga. The demon was in the form of a buffalo and hence the name “Mahish Asura”. She was created by the Gods to eradicate evil and many Asuras and Dhanavas were killed by her.

The beautiful Stotra is very captivating and describes in detail her beauty, power, emotions, skills, compassion and divinity. The verses have great poetry and use various alliterations to describe the divine nature of the Goddess.

The author of these verses is not clearly known but according to some sources it is said to be Kavi Ramakrishna (Tenali Ram of Krishnadeva Raya fame – Vijayanagar Empire), while others attribute it to Adi Shankara.

It may initially sound like a tongue twister, but once you have spent 4 -5 hears learning to chant along with an Audio the rhythm and words are mesmerising and you will enjoy chanting it. These verses are traditionally chanted in South Indian homes during Navarathri. It is also chanted in the early morning of Mahalaya which marks the onset of Navarathri & Durga Puja.

Although called Mahishasura Mardhini the Shlokas cover 3 aspects of the Devi – As Durga, Lakshmi & Saraswathi 

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“The place where Sri Mahishasura Mardini Stotram is sung every day, I will always be present and never leave.”
– The Devi’s proclamation in the 12th chapter of the Devi Mahatmyam

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Mahishasura Mardini Stotram is said to bring peace to the devotee and removes all fear and sadness. It drives away negative emotions like doubt, anger, ego and inertia. This stotram also removes obstacles from the path of the believer. One can listen to the Mahishasura Mardini Stotram, however reciting the chants are considered to be more powerful. 

 

 

Ai Giri Nandini Nanditha Medini Vishwa Vinodhini Nanda Nuthe
Girivara Vindhya Shirodhini Vassini Vishnu Vilassini Jishnu Nuthe
Bhagawathi Hey Shithi Kantha Kutumbini Bhuri Kutumbini Bhuri Krithe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ai – Divine Supreme Mother, Giri Nandini – Daughter of the king of the mountains, Nanditha Medini – 1) Worthy of prayer 2) Sita – daughter of Mother Earth, Vishwa Vinodini – Universal power that brings life to the Universe, Nanda Nuthe – Praised by Nanda, foster father of Lord Krishna, Girivara Vindhya – Vindhya Mountains , Shirodhini Vassini – Resident of the peak of the mountain range, Vishnu Vilassini – Worhsipped by Lord Vishnu, Jishnu Nuthe – Worhsipped and adored by Lord Indra, Bhagavathi – Mahalakshmi, Hey – Calling Mother with respect, Shithi Kantha – Wife of Lord Shiva, Bhuri Kutumbini – Mother of the whole universe, Bhuri Krithe – Fulfiller of all wishes, guardian of the entire universe, Jaya Jaya – More and more victorious, Hey – Hailing Mother with respect and affection, Mahishasura Mardhini – Slayer of the demon Mahishasur, Ramya Kapardhini – Elegant and beautiful hair (Tribute to the charm and beauty of the Goddess), Shaila Suthe – Daughter of Shailendra , Lord of the mountains

 

Suravara Varshini Durdhara Dharshini Durmukha Marshini Harsharathe
Tribhuvana Poshini Shankara Toshini Kilbisha Moshini Ghosharathe
Dhanujani Roshini Dhithisutha Roshini Durmadha Shoshini Sindhusuthe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Suravara Varshini – Bestower of innumerable boons to the Devas, Durdhara – A demon , Durmukha – Another demon She stayed, Harsharathe – Creating joy & happiness by ending evil, Tribhuvana Poshini – Giver of food & sustenance to the 3 worlds, Shankara Toshini – One who pleases Lord Shiva immensely, Kilbisha Moshini – One who abolishes sin and its ill effects, Ghosharathe – Elimiates sin & the outcome of sin, Dhanujani – Those born to Dhanu – Dhanavas, Dhithisutha Roshini – One who bears anger against the sons of Dhithi (Asuras), Sindhu Suthe – Hail the daughter of the King of the Oceans (Mahalakshmi)

 

Ayi Jagadamba Madhamba Kadamba Vanapriya Vaasini Haasarathe
Shikhari Shiromani Tungaahimalaya Shringanijaalaya Madhyagathe
Madhu Madhure Madhu Kaithabha Ghanjini Kaithabha Bhanjini Raasarathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi Jagadamba – Universal Mother, Madhamba – Mother to all creations, Kadamaba Vanapriya Vassini – Fond of the evergreen forests of the mountains, who resides there, Hassarathe – One who always maintains a gentle smile, Madhu Madhure – One who is nectar , the very power of Vishnu, Madhu Kaithabha Ghanjini – Vanquisher of two demons Madhu & Kaithabha, Kaithabha Bhanjini – Inflicts pain and harasses the demon, Raasarathe – Provides Divine enjoyment and indulges in it.

 

Ayi Shatha Khanda Vikhandita Runda Vithunditha Shunda Gajaadipathe
Ripugaja Ganda Vidharuna Chanda Parakraama Shunda Mrigaadhi Pathe
Nija Bhuja Dhanda Nipathith Khanda Vipathitha Munda Bhataadipathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi – Divine Mother, Shatha Khanda – One who cuts enemy into over a 100 pieces, Vikhandita Runda – Into tiny atoms, Vithunditha – Demolishes the enemy to the depth of doom, Shunda Gajaadipathe – Brutally destroys Shunda and his army of elephants, Ripugaja Ganda – Punishes all the elephants in the enemies camp, Vidharuna Chanda – Army of Demon Chanda scatters hither and thither, Parakrama Shunda – Devis might & valour against Asura Sunda, Mrigaadhi Pathe – Vechile of Godess the Lion strikes Munda’s forehead and despatches all his elephant army to death, Nija Bhuja – With her own hands, Dhanda – delivers punishment,  Nipathitha Khanda – Endless flow of Divine weapons, Vipathitha Munda Bhataadipathe– Wields a brilliant divine sword like lightning and destroys Chanda & Munda and their entire army singlehandedly.

 

Ayi Rana Dhurmadha Shathru Vadhoodhitha Dhurdhara Nirjara Shakti Bruthe
Chatura Vichaara Dhureena Maha Shiva Dhoothakritha Pramadhipathe
Dhuritha Dhureeha Dhuraashaya Dhurmathi Danava Dhootha Kruthaantha Mathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi – Divine Mother, Rana Dhurmadha – Defeats those with evil intentions, Shathru Vadhoodhitha – Resolves to vanquish her enemies, Dhurdhara Nirjara – Mercilessly eliminates Evil forces, Shakti Bruthe – A profusion of infinite energy, Chatura Vichaara – Uses 4 intelligent strategies to overcome challenges with the enemies, Dhureena Maha Shiva – One of the Trinity, Dhoothakritha Paramadhipathe – Enlists the support of Lord Shiva, Dhuritha Dhureeha – Eliminates evil in different circumstances, Dhuraashaya Dhurmathi – Supresses evil in many forms, Danava Dhootha – Sends Shiva as an emissary to the Dhanavas, Kruthaantha Mathe – Being compassionate & motherly gives even the wicked Asuras a chance to reform

 

Ayi Sharanagatha Vairi Vadhuvara Veera Varabhaya Dhayakare
Tribhuvana Masthaka Shoola Virodhi Shirodhi Krithamala Shoolakare
Dhumi Dhumi Thamaara Dhundhubi Nada  Maho Mukha Reetkritha Thigmakare
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi – Divine Mother, Sharanagatha – Accepting those who surrender at her feet, Vairi Vadhuvara – Compassionate to the wives of her enemies who surrender to her, Veera Varabhaya – Wages war as per the rules of engagement, Dhayakare – Compassionate / Giver of boons and gifts, Tribhuvana – The Lord of the 3 worlds, Masthaka Shoola Virodhi – Impales the enemy warriors on the forehead,  Shirodhi Krithamala Shoolakare – Makes a garland of the heads of the defeated and vanquished asuras on her spear, Dhumi Dhumi Thamaara – Booming sound of the lotus feet of Devi as she dances the thandava dance with her anklets in the battlefield, Dhundhubi Nada – Sound from her trumpet as she announces war, Maho Mukhari Kritha – Her face resplendent and shining beautifully, Thigmakare – The sharp shining red hot Trishul blazing in the Sun.

 

Ayi Nija Hoomkrithi Maathra Nirakritha Dhoomra Vilochana Dhoomra Shathe
Samara Vishoshitha Shonita Beeja Samudhbhava Shonitha Beeja Lathe
Shiva Shiva Shumbha Nishumbha Mahaahava Tharpitha Bhutha Pishaacharathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi – Divine Mother, Nija Hoomkrithi – Chants the powerful Baja Mantra “Hum”, Maathra Nirakritha Dhoomra Vilochana –  Killed the wicked asura Dhoomra Vilochana who was the commander of Shumbha and Nishumbha, whose red eyes always emitted poison, Dhoomra Shathe – Vanquished him in seconds, Samara Vishoshitha – Devi fights a special war , not the one fought by regular solders , Shonita Beeja Samudhbhava Shonitha Beeja Lathe – Reference to a powerful Asura whose every drop of blood creates more of his form, Godess kills him by swallowing all the blood that drips from him while fighting, Shiva Shiva Shumbha Nishumbha  – Shumbha and Nishumbha are great devotees of Shiva, Mahaahava Tharpitha – She gives them liberation by chanting the name of Lord Shiva while killing them , Bhutha Pishaacharathe – Thereby ensuring that they attain moksha and do not become ghosts and ghouls

 

Dhanu Ranu Sanga Ranakshana Sanga Parishpura Dhanga Natak Katake
Kanaka Pishanga Prishatka Nishanga Rasadh Bhata Shringa Hathaa Vatuke
Kritha Chaturanga Balakshiti Ranga Ghatad Bahuranga Ratad Batuke
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Dhanu Ranu Sanga – Devi looks beautiful holding the Bow, Ranakshana Sanga – One who uses her weapons as per the rules of the war, Parishpura Dhanga – Creates a divine aura as she holds with balance and poise her bow and arrows, Natak Katake – The sound from her bow and the entire atmosphere makes it feel more like a dance performance than a war, Kanaka Pishanga – The enemy showers on her red and golden arrows, Prishatka Nishanga – She responds to some and ignores the rest with Sringara rasa, Rasadh Bhata Shringa – Devi’s use of arrows and her response makes the whole performance look like a divine dance, Hathaa Vatuke – She is an expert in finishing off her enemies even with this grace, Kritha Chaturanga – Single handedly addresses 4 armies of the enemy, Balakshiti Ranga – One who weakens the enemy, Ghatad Bahuranga – Demolishes the wicked Asuras in different hues , Ratad Batuke – Her supremacy is complete, She is in total command, She is almighty.

 

Jaya Jaya Japya Jaye Jaya Shabdha Parasthuthi Tathpara Vishwanuthe
Bhana Bhana Bhinjjini Bhinkritha Noopura Sinjitha Mohitha Bhutapathe
Natitha Nataartha Natee Nata Nayaka Naatitha Naatya Sugaanarathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

The world is dazzled by seeing the divine dance of the Godess. Jaya Jaya Japya Jaye – Devotees hailing Devi and chanting in chorus for her success, Jaya Shabdha Parasthuthi – She is the epitome of the word “Jaya” or Victory, Tathpara Vishwanuthe – All her devotees and supporters enamoured by her divine looks, energy and dance chant her name in chorus for her victory, Bhana Bhana Bhinjjini – Her jewellery makes a clanging noise as she dances the war dance and the whole universe looks in awe, Bhinkritha Noopura – Her anklets and other jewellery on her feet make a beautiful musical sounds, Sinjitha Mohitha Bhuta Pathe – Looking at this beautiful dance even Lord Shiva is mesmerised, Natitha Nataartha – She dances the cosmic dance like Nataraja with one feet on the ground and the other pointed towards the heaven’s, Natee Nata Nayaka – Always by the side of her devotees and her consort, Naatitha Naatya Sugaanarathe – The whole scene is captivating with the beautiful Godess dancing and creating divine music. The Deva’s and all those watching are spellbound

 

Ayi Sumanah Sumanah Sumanah Sumanah Sumanohara Kaanthiyuthe
Shritha Rajanee Rajanee Rajanee Rajanee Rajanee Kara Vakra Vrithe
Sunayana Vibhrama Rabhrama Rabhrama Rabhrama Rabhrama Radhipathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Here Devi is described as one with beautiful round eyes constantly scanning the universe day and night protecting her devotees from evil forces. She is compared to a full moon. Ayi – Godess , Sumanah – Good Hearted, Sumanohara – Lovely physical form, Kaanthiyuthe – So beautiful that everyone is attracted to Her like a magnet, Shritha Rajanee – Shining like a full Moon on a dark night, Rajanee Rajanee Rajanee Rajanee Kara – She is the queen of the night, creates the energy and joy and peace of the night, Vakra Vrithe – Her face is perfect and beautiful like a full moon, Sunayana Vibhrama – Her beautiful eyes are always on the lookout protecting her devotees from evil, Rabhrama Rabhrama Rabhrama Rabhrama Radhipathe – She dazzles people with her illusionary power. She is the mistress of illusion.

 

Sahitha Maha Hava Mallama Thallika Mallitha Rallaka Mallarathe
Virachitha Vallika Pallika Mallika Bhillika Bhillika Varga Vrithe
Sithakritha Phulla Samulla Sithaaruna Thallaja Pallava Sallalithe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Sahitha Maha Hava – She is very powerful and can combat all the massive wrestlers from the enemies army, Mallama Thallika – Battles with ease with the gigantic Asura wrestlers, Mallitha Rallaka Mallarathe – Wipes them out with the blink of an eyelid, Virachitha Vallika – Amids the forests of Himalayas in the midst of Pepper & Jasmine creepers grows the beautiful ” Valli” creepers, Pallika Mallika – The Lizard maintains its house here, Bhillika Bhillika Varga Vrithe – This is the abode of the Divine mother  in the midst of rare flowering and medicinal plants in the Himalayas.Sithakritha Phulla – In this beautiful surrounding with Lily, Jasmine and fresh grass she lives, Samulla Sithaaruna – Her favourite haunts are around Lily & Jasmine flowers, Thallaja Pallava Sallalithe – In this beautiful surrounding , with lovely flowers in full bloom emanating a beautiful fragrance the Divine mother roams around

 

Avirala Ganda Galanmadha Medhura Maththa Mathangaja Raaja Pathe
Tribhuvana Bhushana Bhootha Kalaanidhi Rupa Payonidhi Raaja Suthe
Ayi Sudha Theejana Laalasa Maanasa Mohana Manmatha Raaja Suthe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Avirala Ganda – Elephants that become intoxicated and uncontrollable when in a state of ” Madam”, Galanmadha Medhura – Elephants run amok when this liquid starts flowing between their eyes, Maththa Mathangaja Raaja Pathe – All the elephants in the Devi’s army including the king of the Elephants. (Ma Durga is able to make all the elephants in her army cause havoc with the enemy because she activates the secretions within their eyes that makes them uncontrollable), Tribhuvana – Godess of the 3 Worlds, Bhushana Bhootha – Covered with beautiful Jewels, Dazzling , a protective shield around her devotees, Kalanidhi – Embodiment of all arts, Rupa Payonidhi – Resides in all life forms, Raaja Suthe – Daughter of the Himalayas, Ayi – Godess , Sudha Theejana – Beautiful face, smiling , cool like the moon, Laalasa – Ever displaying her enchanting form, Maanasa Mohana Manmatha – Casting a spell on the minds of all not just with her beauty but her intellect, Raaja Suthe – daughter of the king of the Himalayas.

 

Kamala Dhalamala Komala Kaanthi Kallakali Thamala Bhaalalathe
Sakala Vilaasa Kalaanila Yakrama Keli Chalathkala Hamsakule
Alikula Sankula Kuwalaya Mandala Mouli Milad Bhakulaali Kule
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Kamala Dhalamala – Pearls of Lotus, Komala Kaanthi – The attractive power of a beautiful Lotus, Kallakali Thamala – A Beautiful face like a Lotus that brings joy to one and all, Bhaalalathe – Face adorned by the crescent moon, Sakala – Wholesome,  Vilaasa – Permamnent , indestructible,  Kalaanilaya –  Expertise in all art forms,  Krama – Follows all the rules, steps, discipline, Keli Chalathkala – Mastery of all art forms, creates and originator of forms of art Hamsa Kule – From the family of Brahma, Ali Kula – Surrounded by Devi’s and other forms of Sakthi , Divine Powers, Sam Kula – From a. good family, Kuwalaya – Lily flowers blooming in the water, Mandala – Community, Society, Mouli Milad Bhakulaali Kule – Resides in thick forests surrounded by Lily, Jasmine, Bakula flowers , with bees humming around

 

Khara Murali Rava Veejitha Koojitha Lajjitha Kokila Manjumathe
Militha Pulindha Manohara Gunjitha Ranjitha Shaila Nikunjagathe
Nijaguna Bhutha Maha Sabari Gana Sadhguna Sambhrita Kelithale
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Khara Murali Rava – One holding and playing flute, Veejitha Koojitha – Creating divine intoxication music playing the flute, Lajjitha – Shy of getting carried away by the music like the Gopis were carried away by Lord Krishnas music, Kokila Manjumathe – Devi creates music sweeter than that of the shy Cuckoo bird, Militha – One who binds , joins , creates intimacy, Pulindha – Woman of hill tribe , Devi is also originally from the Tribe of the mountains, Manohara Gunjitha Ranjitha – Mingling with the Tribal women she creates music that merges with the buzzing of the bees,  Shaila Nikunjagathe – Creating beautiful music wandering alone in the Tribal forests of the mountains, Nijaguna Bhutha – A person of superior character, Good Traits, Maha Sabari Gana – Mingling with the local Sabari clan, Sadhguna Sambhrita – Pure thoughts and actions, Kelithale – Mingles with the local Tribals , part of her own kin

 

Katithata Peetha Dhukoola Vichitra Mayukha Thiraskritha Chandra Ruche
Pranatha Surasura Mauli Mani Sphura Dhanshula Sannakha Chandra Ruche
Jita Kanaakachala Mauli Padhorjitha Nirbhara Kunjara Kumbhakuche
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Katithata Peetha – Wearing a yellow drape on slim hips, Dhukoola Vichitra – Extraordinatily beautiful, attracts one and all, Mayukha – Bright form dazzles like fire,  Thiraskritha – Overwhelms, Chandra Ruche – Equated to the brightness and the beauty of the moon, Pranatha Surasura – She is worshipped by all including the Asuras, Mauli Mani – Tinkling sound of bells, Sphura Dhanshula Sannakha – Sparkle and glitter of ornaments from toes and feet, Chandra Ruche – Equated to the brightness and the beauty of the moon, Jita Kanaakachala – Shines brighter than the golden Meru Parvat, Mauli Padhorjitha – Brightness from her body and feet infuses energy and enthusiasm in her devotees, Nirbhara Kunjara – Broad Forehead, Kumbhakuche – Divine Bosom shaped like the strong temples of the Elephant

 

Vijeetha Sahasra Karaika Sahasra Karaika Sahasra Karaikanuthe
Kritha Sura Tharaka Sangara Tharaka Sangara Tharaka Sonu Suthe
Suratha Samaadhi Samaana Samaadhi Samaadhi Samaadhi Sujatharathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Vijeetha Sahasra – Eternally Victorious, Karaika Sahasra Karaika Sahasra Karaikanuthe – Very Powerful devotee who had 1000 hands and prayed to Godess and was blessed, Kritha Sura Tharaka – Blessed and gave weapons to help kill the Demon Tharaka and vanquish his army , Sangara Tharaaka Sangara Tharaaka – Tharaka and his army , Sonu Suthe – The demon was killed by Subramaniam, Lord Muruga the Son of Shiva and Devi, Samaadhi Suratha Samaadhi Samaana Samaadhi Samaadhi Sujatharathe – Suratha was a king and Samaadhi a Businessman. They fell in bad times and were given the Devi’s Beeja Mantra to chant by Rishi Medha. Chanting that with devotion they overcame their challenges and attained Moksha

Pada Kamalam Karuna Nilaye Varivasya Dhiyonudhi Namsha Shive
Ayi Kamale Kamalaa Nilaye Kamala Nilaye Sa Kathamna Bhavet
Thava Padhameva Param Padha Mithyanu Sheelayatho Mama Kimna Shive
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Pada Kamalam – tender Lotus feet, Karuna Nilaye – Ocean of compassion, Varivasya – Abundance, Dhiyonudhi Namsha Shive – Showers abundance and fulfils all desires of those who meditate at Her lotus feet, Ayi – Divine Mother, Kamala – One who sits on the Lotus, Kamala Nilaye – Who resides in the Lotus ( Lakshmi), Sa Kathamna Bhavet – Her sincere devotees, who is always with Her, she can even transform a beggar to a multi millionaire, Thava Padhameva – Your Lotus feet alone, Param Padha Mithyanu Sheelayatho – When  a devotee meditates on your lotus feet over time it becomes a habit, Mama Kimna Shive – Such devotees are always looked after and taken care for by you, you have never ignored their prayers.

 

Kanakala Sathkala Sindhu Jalairanu Sinjjinuthe Guna Ranga Bhuwam
Bhajathi Sakimna Sachee Kucha Kumbha Thatipari Rambha Sukha Anubhavam
Thava Charanam Sharanam Karavaani Nataamara Vaani Nivasi Shivam
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Kanakala Sathkala – Hands adorned with jewels studded with stones she bestows all the skills and art forms (Kala & Vidya) Sindhu Jalairanu Sinjjinuthe Guna – Here she is praised as Saraswathi, all you need to do is to dip flowers in water and offer Abhishekam to her in your prayers,  Ranga Bhuwam – Her form is pure and shimmering, Bhajathi – One who sings Bhajans, Sakimna Sachee Kucha Kumbha – In search of everlasting peace and happiness, Thatipari Rambha – Beautiful form, Sukha Anu bhavam – permanenent bliss, Thava Charanam – We surrender at your lotus feet, Sharanam – A place to surrender, Karavaani – Devi Saraswathi, Nataamara Vaani – One who is all Knowledge The Vedas and the source of all music, Nivasi Shivam – One who is merged with Shiva

 

Thava Vimalendhu Kulam Vadhanaendhu Malam Sakalam nanu Koolayathe
Kimu Purohitha Purendhu Mukhi Sumukhi Bhirasow Vimukhee Kriyathe
Mamathu Matham Shiva Naamadhane Bhavathi Kripaya Kimutha Kriyathe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Thava Vimalendhu Kulam – Your face is pure and shining like a moon, you belong to the family of the Moon, Vadhanaendhu Malam – Shines like the moon with the glory of all knowledge and art forms, Sakalam – All , Nanu Koolayathe – You bestow special privileges on those who pray and meditate on you, Kimu – Whatever it is, wherever it is , whenever it is, whoever it is, Purohitha – One who is meditated upon, Purendhu Mukhi – One who is always seen with a smiling face like a moon, Sumukhi Birasau – Her face shines brighter than a 1000 moons, Vimukhee Kriyathe – Her smiling face encourages her devotees and keeps them going forward, Mamathu – Mine , Yours, With you, Matham – Faith, Trust, Shiva Naamadhane – Name of Shiva,  Bhavathi – Devi, Kripaya – Mercy, Kimutha Kriyathe – One through Her divine mercy who held us accomplish difficult tasks with ease (Devi & Shiva are one , may be different forms but the energy is one)

 

Ayi Mayi Deena Dayalu Daya Kripayaiva Tvayaa Bhavi Thavya Mume
Ayi Jagatho Janani Kripayasi Yathaasi Thathanu Mithasi Rathe
Yaduchita Mathra Bhavathyurare Krututhadhuru Thapa Mapaakuruthe
Jaya Jaya Hey Mahishasura Mardhini Ramya Kapardhini Shaila Suthe

Ayi Mayi Deena Dayalu Daya – O Mother, Please show mercy on us poor weak souls, Kripayaiva Tvayaa – Displays mercy with just a fleeting glance, Bhavi Thavya Mume – One whose Compassion has no bounds and is always showing mercy and compassion on us, Ayi – Divine Mother, Jagatho Janani – Mother of the Universe,  Kripayasi – Please show mercy on us, Yathaasi Thathanu Mithasi Rathe – Whenever we need your help please manifest and shower your compassion on us, Yaduchita Mathra – Make me eligible to be whatever I am capable of, Bhavathyurare –  One who lifts us from the entanglement of Samsara, Krututhadhuru Thapa – Before we get scorched by the fire of samsara, Mapaakuruthe – During times of stress a mere look at your face is cooling and calming to the mind.

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Learning to Chant is easy. Its a 4 – 5 hr effort. Download this youtube link on an app that allows you to set the pace of the rendition. Print a copy of the Lyrics and keep it handy. Start practising Stanza by Stanza with the same metre and rhythm. Understand the meaning of the words as explained above when you chant.

 

Vishnu Sahasranamam – Context, Learning, Benefits

11 Sep

Japa Vs Stotra 

Chanting of the Divine name can take two forms – Japa or Stotra. While Japa is the silent repetition generally of a single name or of a Mantra which may be a few lines, the Stotra is chanted aloud. It comprises of many verses and highlights the glory and attributes of the Divine. While there are Sahasranama Stotras in praise of many deities two of them are very popular. These are Lalita Sahasranamam in praise of the Divine Mother and Vishnu Sahasranama in praise of the Lord.

Vishnu Sahasranam – A Part of Mahabharata 

The Vishnu Sahasranam is in the concluding part of the Mahabharata. This is found in the Anushasanika Parvam (chapter relating to orders or rules to the kings) of Mahabharata. Yudhishtira was desperately looking for the answers to matters relating to Dharma and Karma. Lord Sri Krishna, who understood Yudhisthira’s uneasy mind, guided him to approach Bhishma to learn insight into this precious knowledge.  Bhishma is lying on the battlefield waiting for Uttarayan the auspicious time to attain moksha.

The 6 Questions leading to the Vishnu Sahasranam

The Vishnu Sahasranam is narrated by Bheeshma when Yudhishtra asks him the following 6 questions

Kimekam Daivatam Loke Kim Vap Yekam Parayanam
Stuvantah Kam Ka Marchantah Prapnuyur Manavah Shubham

Ko Dharmah Sarva Dharmanam Bhavatah Paramo Matah
Kim Japanmuchyate Janthur Janma Samsara Bandhanat

  • Who (“kim”) is the greatest (“ekam”) Lord (“daivatam”) in the world (“loke”)?
  • Who is the one (“ekam”) refuge (“paraayanam”) for all?
  • By glorifying (“sthuvantah”) whom (“kam”) can man (“manavah”) reach the Auspiciousness (“shubam”) (peace and prosperity)?
  • By worshiping (“archantah”) whom can a man reach auspiciousness (peace and prosperity)?
  • What (“ko”) is, in thy opinion, the Greatest Dharma?
  • By (“kim”) doing japa of what can “creatures” (jantu) go beyond (“mutchyate”) the bonds (“bandhanaath”) of samsara?

3 sections that comprise the Vishnu Sahasranama 

The Introductory section sets the context where Yudhishtra frames the questions and Bheeshma answers that whoever brought you in here, is the greatest Lord and he is the one to whom everyone must surrender. He added that meditating on His 1000 names, one can get rid of Bhandas and Karmas. Having said this, he continued to chant the 1000 names of Lord Vishnu in a metre called the Anushtup Chhanda (A meter of poetry). This forms the second section. The concluding part (Phala Shruti) spells out the benefits that will accrue from reciting the Vishnu Sahasranama. This part is unique because it is not just a summary that highlights the benefits of chanting the Vishnu Sahasranama but also has Shlokas extolling the glory of Lord Krishna. Reciting it by understanding the meaning can be very beneficial. ( Later in the Blog I have a shared a link that gives a verse by verse explanation of this section)

Who has Compiled the Vishnu Sahasranamam

Krishna Dvaipayana Vyasya. He has not only compiled the Mahabharata but many of the ancient scriptures including the Vedas. In recognition for this work he is called Ved Vyasya and his birthday is celebrated as Guru Purnima.

Learning & Chanting 

Chanting the Vishnu Sahasranam takes between 25 – 29 minutes ( all 3 sections) depending on the speed at which you chant. A  sincere effort to learn by investing 1 hr / day can help you learn all 3 sections in 2 – 3 months. Download a version of the Vishnu Sahasranama chanted by MS Subbalakshmi with script on an app that allows you to moderate the speed of the audio. Initially run the chant at speed 0.5X. Learn 3 – 4 verses a day. Take a printout of the Text below and chant along with it. I have looked at multiple texts in English and have fine tuned the English version over months to ensure its easy for a beginner to learn and chant correctly. Most books don’t have text that is matching with the chant of MS Subbalakshmi. Focus on the correct rhythm of chanting and on the pronunciation. Once you have learnt it you can read up the meaning. There are many books & sites that give a detailed explanation verse by verse.

Benefits  

Firstly its an energiser. The Mantra is like a Pranayam exercise and after chanting it you feel energised. Each word, when uttered correctly generates energy that can be felt within. This energy stimulates the tiniest cells of the body and boosts our concentration power. Yoga, Mantras & Stotras are a great way to stay healthy and calm. A detailed explanation of the benefits of chanting Vishnu Sahasranam is in the enclosed link (Explanation of Phala Shruti & Benefits of Chanting Vishnu Sahasranam by Shankara & Prasara Bhattar)

Introductory Verses

Om Shuklam Baradharam Vishnum Shashi Varnam Chaturbhujam
Prasanna Vadanam Dhyayet, Sarva Vighnopa Shantaye

Vyasam Vashishta Naptharam, Shaktir Poutrama Kalmasham
Parasharatmajam Vande Shukathatham Taponidhim

Vyasaya Vishnu Roopaya, Vyasa Roopaya Vishnave
Namo Vai Brahma Nidhaye Vashishtaya Namo Namaha

Avikaraya Shuddhaya Nithyaya Paramarthmane
Sadaika Rupa Roopaya Vishnave Sarva Gishnave

Yasya Smarana Matrena Janma Samsara Bandhanat
Vimuchyate Namstasmai Vishnave Prabha Vishnave

Om Namo Vishnave Prabha Vishnave

Sri Vaishampayana Uvacha

Shrutva Dharma Nasheshana Pavanani Cha Sarvashah
Yudhistirah Shantanavam Punarev Abhya Bhashata

Yuddhistra Uvacha

Kimekam Daivatam Loke Kim Vap Yekam Parayanam
Stuvantah Kam Ka Marchantah Prapnuyur Manavah Shubham

Ko Dharmah Sarva Dharmanam Bhavatah Paramo Matah
Kim Japanmuchyate Janthur Janma Samsara Bandhanat

Sri Bhishma Uvacha

Jagat Prabhum Deva Devam Anantham Purusho Tamam
Sthuvan Nama Sahasrena Purusha Sattatottitah

Tameva Charcha Yann Nityam Bhaktya Purusha Mavyayyam
Dhyayam Stuvan Namassyamschha Yajamanh Tameva Cha

Anadi Nidhanam Vishnum Sarva Loka Maheshwaram
Lokadhakshyam Sthuvan Nithyam Sarva Dukhatigo Bhavet

Brahmanyam Sarva Dharmagnam Lokanam Keerthi Vardhanam
Lokanatham Mahad Bhutam Sarvabhuta Bhavod Bhavam

Esha Me Sarva Dharmanam Dharmo Dhikatamo Matah
Yadbhaktya Pundaree Kaksham Sthavair Arche Nara Sada

Paramam Yo Maha Tejaha Paramam Yo Maha Tapaha
Paramam Yo Mahad Brahma Paramam Yah Parayanam

Pavitranam Pavitram Yo Mangalanam Cha Mangalam
Daivatam Devatanam Cha Bhootanam Yo Vyayah Pitah

Yatah Sarvani Bhutani Bhavantyadi Yugagame
Yasminscha Pralayam Yanti Punareva Yugakshaye

Tasya Loka Pradhanasya Jagannathasya Bhupathe
Vishnor Nama Sahasram Me Shrunu Papa Bhayapaham

Yani Namani Gounani Vikhyatani Mahatmanah
Rishibih Parigeetani Tani Vakshyami Bhootaye

Rishir Nam Nam Sahasrasya Veda Vyaso Maha Munih
Chandho Nushtup Tatha Devo Bhagavan Devaki Sutah

Amrutham Shudhbhavo Beejam Shaktir Devaki Nandanah
Trishama Hrudayam Tasya Shantyardhe Viniyu Jyate

Vishnum Jishnum Maha Vishnum Prabha Vishnum Maheshwaram
Aneka Rupa Daithyantham Namami Purushotamam

Asya Shree Vishnor Divya Sahasranama Stothra Mahamantrasya
Shree Veda Vyaso Bhagvan Rishih
Anushtuh Chandah
Shree Maha Vishnu Paramatma Shreeman Narayano Devata
Amritam Shudhbhavo Bhanuriti Beejam
Devaki Nandanah Srashthetih Shaktih
Udbhavah Kshobhano Deva Iti Parama Mantrah
Shankha Bru Nandakee Chakreeti Keelakam
Shranga Dhanva Gadhadhara Iti Astram
Rathanga Pani Rakshobhya Iti Netram
Trisama Samaga Sameti Kavacham
Anandam Para Brahmeti Yonih
Rutu Sudarshanah Kala Iti Digbandah
Shree Vishwaroopa Iti Dhyanam
Shree Maha Vishnu Preet Yarthe Sahasranama Jape Viniyogah

Dhyanam

Kshero Dhanvat Pradeshe Suchimani Vilasat Saikyate Mauktikanam
Mala Klupta Samastah Spatika Mani Nibhair Mauktikair Mandi Tangah

Subhrai Rabrai Radhabrai Upari Veerachitair Mukta Peeusha Varshaihih
Anande Nah Puniyat Dare Nalina Gadha Shankha Panir Mukundah

Bhuh Padao Yasyanabhir Vivada Suranelah Chandra Sooryo Che Netre
Karna Vasa Sirodhyou Muka Mapi Dahano Yesya Vaste Yamabdhih
Antastham Yasya Vishwam Suranara Khagao Bhogi Gandharva Dhaityeh
Chitram Ram Ram Yate Tham Tribhuvana Vapusham Vishnu Meesham Namami

Om Namo Bhagavate Vasudevaya

Shanta Karam Bhujaga Shayanam Padmanabham Suresham
Vishwa Dharam Gagana Sadrusham Meghavarnam Shubhangam

Lakshmi Kantham Kamala Nayanam Yogi Hrudhyana Gamyam
Vande Vishnum Bhava Bhaya Haram Sarva Lokaika Natham

Meghashayamam Peetha Kausheyavasam Sreevatsankam Kausto Bhod Bhachi Thangam
Punyo Petam Pundaree Kaya Thaksham Vishnum Vande Sarva Lokaika Natham

Namah Samastha Bhutanam Adi Bhutaya Bhubrate
Aneka Rupa Rupaya Vishnave Prabha Vishnave

Sasankha Chakram Sakrireeta Kundalam, Sapeetha Vastram Saraseeru Hekshanam
Sahara Vaksha Sthala Shobi Kaustubham Namami Vishnum Seerasaa Chatur Bhujam

Chayayam Parijatasya Hema Simha Sanopari
Aasi Namam Buda Shyamam Mayataksha Malankritam

Chandrananam Chaturbahum Srivatsankita Vaksasam
Rukmani Satya Bhamabhyam Sahitam Krishna Ma Shraye

 

Sri Vishnu Sahasranama Stotram

Om Vishwam Vishnur Vashathkaro Bhuta Bhavya Bhavat Prabhuh
Bhuta Krit Bhuta Bhrid Bhavo Bhutatma Bhutabhavanah

Putatma Paramaatma Cha Muktanam Parama Gatih
Avyayah Purushah Sakshe Kshetrajno Kshara Eva Cha

Yogo Yoga Vidham Neta Pradhana Purusheshvarah
Narasimha Vapuh Shriman Keshavah Purushottamah

Sarvah Sharvah Shivah Sthanur Bhutadhir Nidhir Avyayah
Shambhavo Bhavano Bharta Prabhavah Prabhur Eshvarah

Svayambhuh Shambhu Radityah Pushkaraksho Mahasvanah
Anadi Nidhano Dhata Vidhata Dhaturuttamah

Aprameyo Hrishekeshah Padmanabho Manaprabhuh
Vishvakarma Manustvashta Sthavishthah Sthaviro Dhruvah

Agrahyah Shashvatah Krishno Lohitakshah Pratardanah
Prabhutas Trikah Kub Dhama Pavitram Mangalam Param

Eeshanah Pranadah Prano Jyeshtah Shreshtah Prajapatih
Hiranya Garbho Bhu Garbho Madhavo Madhusudanah

Ishvaro Vikrami Dhanvi Medhavi Vikramah Kramah
Anuttamo Duradharshah Kritajnah Kritir Atmavan

Sureshah Sharanam Sharma Vishva Retah Praja Bhavah
Ahah Samvatsaro Vyalah Pratyayah Sarvadarshanah

Ajah Sarveshvarah Siddhah Siddhih Sarvadir Achyutah
Vrishaka Pirameyaatma Sarva Yoga Vinihsrutah

Vasur Vasumanah Satyah Samatma Sammitah Samah
Amogha Pundarekaksho Vrishhakarma Vrisha Kritih

Rudro Bahu Shira Babhrur Vishvayonih Shuchisravaah
Amritah Shashvatah Sthanur Vararoho Maha Tapaah

Sarvagah Sarvavid Bhanur Vishhvak Seno Janardanah
Vedo Veda Vidavyango Vedango Vedavit Kavih

Lokadhyakshah Suradhyaksho Dharmadhyakshah Krita Kritah
Chatur Atma Chatur Vyuhas Chatur Damshtrash Chatur Bhujah

Bhrajishnur Bhojanam Bhokta Sahishnur Jagadadijah
Anagho Vijayo Jeta Vishvayonih Punarvasuh

Upendro Vamanah Pramshur Amoghah Suchir Urjitah
Ateendrah Samgrahah Sargo Dhritatma Niyamo Yamah

Vedyo Vaidyah Sada Yogi Veeraha Madhavo Madhuh
Atindriyo Mahamayo Mahotsaho Mahabalah

Maha Buddhir Maha Veeryo Maha Shaktir Maha Dyutih
Anirdeshya Vapuh Shriman Ameyatma Maha Dridhrk

Maheshvaso Mahiibharta Srinivasah Sataam Gatih
Anirudhah Suranando Govindo Govidam Patih

Mareechir Damano Hamsah Suparno Bhujagottamah
Hiranyanarbhah Sutapah Padmanabhah Prajapatih

Amrityuh Sarva Dhrik Simhah Sandhata Sandhimaan Sthirah
Ajo Durmarshanah Shasta Vishrutatma Surariha

Gurur Gurutamo Dhamah Satyah Satya Parakramaah
Nimisho Nimishah Sragvi Vachaspatir Udaradhih

Agraneer Gramanih Shriman Nyaayo Neta Samiranah
Sahasra Murdha Vishvatma Sahasrakshah Sahasrapat

Aavartano Nivritatma Samvrtah Sampramardanah
Ahah Samvartako Vahnir Anilo Dharani Dharah

Suprasadah Prasanatma Vishva Dhrig Vishva Bhug Vibhuh
Satkarta Satkritah Sadhur Jahnur Narayano Narah

Asankhyeyo Prameyatma Vishishtah Shishta Krch Chuchih
Siddharthah Siddha Sankalpah Siddhidah Siddhi Sadhanah

Vrishahi Vrashabho Vishnur Vrishaparva Vrishodharah
Vardhano Vardhamanash Cha Viviktah Shruti Sagarah

Subhujo Durdharo Vagmi Mahendro Vasudo Vasuh
Naika Rupo Brihad Rupa Shipivishtah Prakashanah

Ojas Tejo Dyutidharah Prakash Atma Pratapanah
Riddhah Spashtaksharo Mantras Chandramshur Bhaskara Dyutih

Amritam Shudbhavo Bhanuh Shashabinduh Sureshvarah
Aushadham Jagatah Setuh Satya Dharma Parakramah

Bhuta Bhavya Bhavan Nathah Pavanah Paavano Nalah
Kamaha Kamakrit Kaantah Kaamah Kaama Pradah Prabhuh

Yugaadi Krid Yuga Varto Naikamayo Mahasanah
Adrishyo Vyakta Rupas Cha Sahasrajid Anantajit

Ishto Vishishtah Sishteshta Shikhandi Nahusho Vrishah
Krodhaha Krodhakrit Karta Vishvabahur Mahidharah

Achyutah Prathitah Pranah Pranado Vasavaanujah
Apam Nidhir Adhishtanam Apramattah Pratishtitah

Skandah Skanda Dharo Dhuryo Varado Vaayuvahanah
Vasudevo Brihad Bhanur Adideva Purandarah

Ashokas Taranas Tarah Surah Shaurir Janeshwarah
Anukulah Satavartah Padmee Padma Nibhekshanah

Padmanabho Ravindaksah Padmagarbhah Sharirabhrit
Maharddhir Rddho Vrddhatma Mahaksho Garuda Dhvajah

Atulah Sharabho Bhimah Samayagyo Havirharih
Sarvalakshana Lakshanyo Lakshmivaan Samitinjayah

Viksharo Rohito Margo Hetur Damodarah Sahah
Mahidharo Mahabhago Vegavaan Amitasanah

Udbhavahk Shobhano Devah Srigarbha Parameshvarah
Karanam Kaaranam Karta Vikarta Gahano Guhah

Vyavasayo Vyavasthanah Samsthanah Sthanado Dhruvah
Pararddhih Parama Spashtah Tushtah Pushtah Subhekshanah

Raamo Viramo Virato Margo Neyo Nayo Nayah
Veerah Shaktimatam Shreshto Dharmo Dharma Viduttamah

Vaikunthah Purushah Pranah Pranadah Pranavah Prithuh
Hiranyagarbha Shatrughno Vyapto Vayur Adhokshajah

Rituh Sudarshanah Kalah Parameshthi Parigrahah
Ugrah Samvatsaro Daksho Vishramo Vishva Dakshinah

Vistarah Sthavarah Sthaanuh Pramanam Bija Avyayam
Artho Nartho Mahakosho Mahabhogo Mahadhanah

Anirvinnah Sthavishtho Bhur Dharma Yupo Maha Makhah
Nakshatra Nemir Nakshatri Kshamah Kshamah Samihanah

Yagnya Ijyo Mahejyash Cha Kratuh Satram Satam Gatih
Sarvadarshi Vimuktatma Sarvagno Jnana Uttamam

Suvratah Sumukhah Sukshmah Sughoshah Sukhadah Suhrit
Manoharo Jita Krodho Viirabahur Vidharanah

Svapanah Svavaso Vyapi Naikatma Naika Karma Krit
Vatsaro Vatsalo Vatsee Ratnagarbho Dhaneshvarah

Dharmagub Dharmakrid Dharmi Sadasat Ksharam Aksharam
Avignata Sahasramshur Vidhata Krita Lakshanah

Gabhasti Nemih Sattvasthah Simho Bhuta Maheshvarah
Adidevo Mahadevo Devesho Devabhrid Guruh

Uttaro Gopatir Gopta Gyaana Gamyah Puratanah
Sharira Bhuta Bhrid Bhokta Kapeendro Bhuridakshinah

Somapom’rtapah Somah Purujit Purusattamah
Vinayo Jayah Satyasandho Dasarhah Satvatampatih

Jivo Vinayita Sakshi Mukundo Mitavikramah
Ambhonidhir Anantatma Maho Dadhishayo’ntakah

Ajo Maharhah Svabhavyo Jitamitrah Pramodanah
Anando Nandano Nandah Satya Dharma Trivikramah

Maharishih Kapilacharyah Kritagnyo Medini Patih
Tripadas Tridasadhyaksho Maha Sringah Kritanakrt

Mahavaraho Govindah Sushenah Kanakangadi
Guhyo Gabhiro Gahano Guptas Chakra Gadadharah

Vedhah Svango Jitah Krishno Dridah Samkarshano Chyutah
Varuno Vaaruno Vrikshah Pushkaraksho Mahamanah

Bhagavan Bhagahanandi Vanamaali Halayudhah
Adityo Jotiradityah Sahishnur Gatisattamah

Sudhanva Khandaparashur Daruno Dravinapradah
Divah Sprik Sarva Drig Vyaso Vachaspatir Ayonijah

Trishama Samagah Sama Nirvanam Bheshajam Bhishak
Sanyasa Krich Chamah Shaanto Nishtha Shanti Parayanam

Subhangah Shantidah Srashta Kumudah Kuvaleshayah
Gohito Gopatir Gopta Vrishhabhaksho Vrishhapriyah

Anivarti Nivrittatma Samkshepta Kshema Krch Chivah
Srivatsa Vaksah Srivasah Sripatih Srimatam Varah

Sridah Shrishah Srinivasah Sriinidhih Sri Vibhavanah
Sridharah Srikarah Shreyah Sriman Loka Traya Shrayah

Svaksah Svangah Satanando Nandir Jyotir Ganeshwarah
Vijitatma Vidheyatma Satkirtichinna Samsayah

Udirnah Sarvatas Chakshur Anishah Shasvata Sthirah
Bhushayo Bhushano Bhutir Vishokah Shokanashanah

Archishman Architah Kumbho Vishuddhatma Vishodhanah
Aniruddho Pratirathah Pradyumno Mita Vikramah

Kala Nemi Niha Virah Saurih Shura Janeshvarah
Trilokatma Trilokeshah Keshavah Keshiha Harih

Kamadevah Kamapalah Kami Kantah Kritagamah
Anirdeshya Vapur Vishnur Viiro Nanto Dhanunjayah

Brahmanyo Brahmakrid Brahma Brahma Brahma Vivardhanah
Brahmavid Brahmano Brahmi Brahmajno Brahmana Priyah

Mahakramo Mahakarma Mahateja Mahoragah
Mahakratur Mahayagva Mahayagyo Mahahavih

Stavyah Stavapriyah Stotram Stutih Stota Ranapriyah
Purnah Purayita Punyah Punyakirtir Anamayah

Manojavas Tirthakaro Vasureta Vasupradah
Vasuprado Vasudevo Vasur Vasumana Havih

Sadgatih Sat Krtih Satta Sad Bhutih Sat Parayanah
Shuraseno Yadushreshtah Sannivasah Suyamunah

Bhutavaso Vasudevah Sarvasu Nilayo Nalah
Darpaha Darpado Dripto Durdharo Tha Parajitah

Vishvamurtir Mahamurtir Diptamurtir Amurtimaan
Anekamurtir Avyaktah Satamurtih Satananah

Eko Naikah Savah Kah Kim Yat Tat Padamanuttamam
Lokabandhur Lokanatho Madhavo Bhaktavatsalah

Suvarna Varno Hemango Varangas Chandanangadi
Virahaa Vishamah Sunyo Dhritashree Rachala Schalah

Amani Manado Maanyo Lokasvami Trilokadhrik
Sumedha Medhajo Dhanyah Satyamedha Dharadharah

Tejo Vrusho Dyutidharah Sarva Shastra Britham Varah
Pragraho Nigraho Vyagro Naika Shrungoo Gadagrajah

Chaturmurtis Chaturbahus Chaturvyuhas Chaturgatih
Chaturatma Chaturbhavas Chatur Veda Videkapaat

Sama Varto Nivruttatma Durjayo Duratikramah
Durlabho Durgamo Durgo Duravaso Durariha

Shubhango Lokasarangah Sutantus Tantu Vardhanah
Indrakarma Mahakarma Kritakarma Kritagamah

Udbhavah Sundarah Sundo Ratnanabhah Sulochanah
Arko Vaaja Sanah Shrungee Jyantah Sarva Vij Jayi

Suvarna Bindu Rakshobhya Sarva Vagee Shvare Shvarah
Mahahrado Mahagarto Maha Bhuto Maha Nidhih

Kumudah Kundarah Kundah Parjanyah Pavano Nilah
Amritasho Amritavapuh Sarvagnah Sarvato Mukhah

Sulabhah Suvratah Siddhah Shatru Jic Chatru Tapanah
Nyagro Dho Dumbaro Shvattah Channorandhra Nisho Danah

Sahasrarchih Sapta jivah Saptaidha Sapta Vahanah
Amoorti Ranagho Chintyo Bhaya Krudh Bhaya Nashanah

Anur Bruhat Krishah Sthulo Guna Bhrun Nirguno Mahaan
Adhruta Svadhruta Svasthyah Pragvamsho Vamsha Vardhanah

Bhara Bhrut Kathito Yogi Yogishah Sarvakamadah
Ashramah Shramanah Kshaamah Suparno Vayuvahanah

Dhanurdharo Dhanurvedo Dando Damayita Damah
Aparajitah Sarvasaho Niyanta Niyamo Yamah

Satvavaan Sattvikah Satyah Satya Dharma Parayanah
Abhiprayah Priyarhorhah Priyakrit Pritivardhanah

Vihaya Sagatir Jyotih Suruchir Huta Bhug Vibhuh
Ravir Virochanah Surya Savita Ravilochanah

Ananto Huta Bhug Bhokta Sukhado Naikajo Grajah
Anirvinnah Sadamarshi Lokadhishthanam Adhbhutah

Sanaat Sanaa Tana Tamah Kapilah Kapir Avyayah
Svastidah Svastikrit Svasti Svastibhuk Svasti Dakshinah

Aroudrah Kundali Chakri Vikram Yurjita Shashanah
Shabdatigah Shabdasahah Shishirah Sharva Reekarah

Akrurah Peshalo Daksho Dakshinahak Shamniam Varah
Vidvattamo Veeta Bhayah Punya Shravana Keeratanh

Uttarano Dushkrutiha Punyo Duhsvapna Nashanah
Veeraha Rakshanah Santo Jivanah Parya Vasthitah

Ananta Rupo Nantasrir Jitamanyur Bhayapahah
Chaturasro Gabhiratmaa Vidisho Vyadisho Dishah

Anadir Bhurbhuvo Lakshmih Suviro Ruchir Rangadah
Janano Jana Janmadir Bhimo Bhima Parakramah

Adhara Nilayo Dhaata Pushpahasah Prajagarah
Urdhvagah Satpathacharah Pranadah Pranavah Panah

Pramanam Prana Nilayah Pranabhrit Pranajivanah
Tattvam Tattva Videkatma Janma Mrityu Jaratigah

Bhurbhuvah Svasta Rustarah Savita Prapitamahah
Yagno Yagna Patir Yagya Yagnango Yagna Vahanah

Yagna Bhrut Yagna Krut Yagni Yagnabhug Yagnasadhanah
Yagnantakrut Yagna Guhya Manna Mannada Eva Cha

Atmayonih Svayamjato Vaikhanah Samagayanah
Devaki Nandanah Srashta Kshitishah Papanashanah

Shankha Bhrun Nandaki Chakri Shrangadhanva Gadhadharah
Rathangapani Rakshobhyah Sarva Prahara Na Yudhah

Sarva Prahara Na Yudhah Om Namah Iti

Vanamali Gati Shankhi Sankhi Chakri Chanandaki
Sriman Narayano Vishnur Vasudevo Bhiraksatu

 

Phala Shruti

Iteedam Keerta Neeyasya Keshavasya Mahatmanah
Namnam Sahasram Divyanam Ashe Shena Prakeertitam

Ye Idam Shrunuyam Nityam Yaschapi Parikeertayet
Na Shubham Prapnuyat Kinchit So Mutrehacha Manavah

Vedantago Brahmanahasyat Kshatriyo Vijayi Bhavet
Vaishyo Dhana Samruddhasyat Shudra Sukham Avap Nuyat

Dharmathree Prapnuyat Dharmam Artharthee Chartha Vapnuyat
Kamaana Vapnuyat Kamee Prajarthee Chapnuyat Prajaam

Bhaktimanya Sadotthaya Suchis Tad Gata Manasah
Sahasram Vasudevasya Nam Nam Etat Prakeertayet

Yashah Prapnoti Vipulam Yaati Pradhanyam Eva Cha
Achalaam Shriyam Apnothi Shreyah Prapnothi Anuttamam

Na Bhayam Kvachi Dapnodhi Veeryam Tejascha Vindati
Bhavatya Rogo Dhutiman Bala Roopa Gunam Vitah

Rogarto Muchyate Rogat Baddho Muchyate Bandhanat
Bhayaan Muchyate Bheetasthu Muchyetapanna Apadhah

Durgany Atitara Tyasu Purushah Purushottamam
Stuvan Nama Sahasrena Nityam Bhakti Saman Vitah

Vasudeva Shrayo Marthyo Vasudeva Parayanah
Sarva Papa Vishudatma Yaati Brahma Sanatanam

Na Vasudeva Bhaktanam Ashubham Vidyate Kvachit
Janma Mrityu Jara Vyadhi Bhayam Naivopa Jayate

Emam Sthavam Adheeyanah Shraddha Bhakti Samanvitah
Yujyetatma Sukha Shantih Shree Dhruti Smruti Keertibih

Na Krodho Na Cha Matsaryam Na Lobho Na Shubha Matih
Bhavanti Krita Punyanam Bhaktanam Purushottame

Dhyou Sachandrarka Nakshatram Kham Disho Bhur Mahodhadhih
Vasu Devasya Veeryena Vidhrutani Mahatmanah

Sasurasura Gandharvam Sayaksho Raga Rakshasam
Jagad Vashe Varta Tedam Krishnasya Sachara Charam

Indriyani Mano Buddhih Sattvam Tejo Balam Dhrutih
Vasu Devatma Kanyahuh Kshetram Kshetragyna Eva Cha

Sarva Gama Naam Acharah Prathamam Parikalpate
Aachara Prabhavo Dharmo Dharmasya Prabhu Rachyutah

Rushayah Pitaro Devah Maha Bhutane Dhatavah
Jangama Jangamam Chedam Jagan Narayanod Bhavam

Yogo Gyanam Tatha Sankhyam Vidya Shlpadi Karma Cha
Vedah Shastrani Vignanam Etat Sarvam Janardanat

Eko Vishnur Mahadbhootam Pruthag Bhutany Aneekasah
Trilokam Vyapya Bhutatma Bhungte Vishva Bhug Avyayah

Imam Sthavam Bhagvato Vishnor Vyasena Keertitam
Pathedya Icchet Purushah Shreyah Praptum Sukhani Cha

Vishweshwaram Ajam Devam Jagatah Prabhu Mavyayam
Bhajanti Ye Puskaraksham Nate Yanti Parabhavam

Nate Yanti Parabhavam Om Namo It

Arjuna Uvacha

Padma Patra Vishalaksha Padmanabha Surottama
Bhaktanam Anuraktanam Trata Bhava Janardhana

Sri Bhagvan Uvacha

Yo Mam Nama Sahasrena Stothu Micchate Pandava
Sho Ha Mekena Shlokena Stutha Eva Na Shamsayah

Stutha Eva Na Shamsayah Om Namo Iti

Vyasa Uvacha

Vasanaad Vasu Devasya Vasitham Bhuvana Thrayam
Sarva Bhutha Nivaso Si Vasu Deva Namostute

Vasudeva Namostute Om Namo Iti

Parvati Uvacha

Keno Payeena Laghuna Vishnor Nama Sahasrakam
Pathyate Panditair Nithyam Shortu Miccham Yaham Prabhu

Eshwara Uvacha

Shree Rama Rama Rameti
Rame Raame Mano Rame
Sahasranama Tat Tutlyam
Rama Nama Varanane

Rama Nama Varanana Om Namo Iti

Brahma Uvacha

Namosta Anantaya Sahasra Murtaye Sahasra Padakshi Shishiro Rubahave
Sahasranamne Purushaya Shasvate Sahasrakoti Yuga Dharine Namah

Sahasra Koti Yuga Dharine Om Namo Iti

Sanjaya Uvacha

Yatra Yogeshvarah Krishno Yatra Partho Dhanur Dharah
Tatra Shree Vijayo Bhutir Dhruva Nitir Matir Mama

Sri Bhagvan Uvacha

Ananyas Chinto Yanto Mam Ye Janaah Pariyupasate
Tesham Nitya Bhiyuktanam Yogakshemam Vahamyaham

Paritranaya Sadhunam Vinashaya Chatushkritham
Dharma Samastha Panarthaya Sambhavami Yuge Yuge

Aaartha Vishanna Shithala Chabbitah Ghoreshu Chavya Dhishu Vartamanah
Samkeertaya Narayana Shabda Matram Vimukta Dukhag Sukhino Bhavantu

Kayena Vacha Mana Seendhriyerva Buddhyatma Na Vaa Prakrute Svabhavaat
Karomi Yadyat Sakalam Parasmai Narayanaya Iti Samarpayami

 

When COVID comes HOME – Are you PREPARED

30 Jun

COVID is no longer just a datapoint on Worldometer or an interesting topic for debate. Its round the corner and could knock at your door any day. Bangalore wakes up daily to see its worst fears coming true. We seem to be headed the Delhi & Mumbai way. After months of lockdown the preparedness as usual has been sloppy. Two days of 800 + cases and newspapers say almost all beds are gone – I wonder how !

So what do you do when COVID comes home?

Frankly at this point there seems to be 3 things that you can do

  • Pray that it doesn’t come knocking at your doorstep
  • If you are Rich keep money ready (Minimum 10 lacs)
  • And hunt out all the contacts you have in Hospitals / Sr Govt officials in Bangalore

I searched a lot for guidelines / process document on how to tackle COVID but could find nothing. No documented process from the Govt, No clear steps on any Hospital website. All the information was on Social Distancing / Do’s & Donts. Nothing about how to tackle COVID when it attacks.

I finally managed to get valuable information from a Sr Doctor which is the basis of the BLOG.  I have consolidated all this information in a FAQ format. Its simple, its got all that you need – so please share this with friends and family. 

Life goes on – so lets see how well prepared we can be given the circumstances. Here are a few steps that you could follow.

How do I know if I have COVID ? 

COVID affects people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization

Most common symptoms: Fever, Dry cough, Tiredness
Less common symptoms: Aches and pains, Sore throat, Diarrhoea, Conjunctivitis, Headache, Loss of taste or smell, A rash on skin, or discolouration of fingers or toes
Serious symptoms: Difficulty in breathing or shortness of breath, Chest pain or pressure, Loss of speech or movement

CDC Recommends : Seek immediate medical attention if you have serious symptoms. People with mild symptoms who are otherwise healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

If I have mild symptoms and decide to wait for a few days before going for a COVID test what self medication can I follow? 

You can take the regular home medicines like Paracetamol/ Crocin / Dolo 650 etc. Also heart patents and Sr citizens can take their regular medicines (But do check with your physician to be double sure). Do regular steam inhalation & gargle with Betadine. 

There is a mixed view on Ibuprofen. Initial days of COVID it was a strict no no. Some lab experiments have shown that ibuprofen may boost the amount of ACE2 receptors that the virus uses to infect cells and this could make the virus spread faster. But this opinion seems to be changing. To be on the safe side avoid Ibuprofen. https://www.healthline.com/health-news/what-to-know-about-ibuprofen-and-covid-19. 

Do not self medicate with HCQ or other COVID drugs that you see on the Internet.

When do I go for a COVID Test ?

It varies. If you have serious symptoms or you see your oxygen levels falling (Oximeter reading below 95) you must get a check done. To get a COVID test you need a doctor prescription.

There are two options

You go to a Fever Clinic – Most large hospitals have a Fever Clinic. Its a walk in. You meet the doctor and if he feels you need a COVID test he will direct you to the testing centre. https://www.karnataka.com/govt/covid-19-testing-fever-clinics-in-bangalore/

If your friend or family member is a doctor they can also prescribe a COVID test and then you can schedule a Home appointment with Apollo Clinic. The Lab Assistant conducting the test will be fully protected with a PPE suit. (https://www.apollodiagnostics.in/details/covid-19-rt-pcr-bengaluru/)

___________________________________________

What is Hypoxemia 

Hypoxemia is a below-normal level of oxygen in your blood, specifically in the arteries. It is a sign of a problem related to breathing or circulation, and may result in various symptoms, such as shortness of breath.

Hypoxemia is determined by measuring the oxygen level in a blood sample taken from an artery (arterial blood gas). It can also be estimated by measuring the oxygen saturation of your blood using a pulse oximeter — a small device that clips to your finger.

Normal arterial oxygen is approximately 75 to 100 millimeters of mercury (mm Hg). Values under 60 mm Hg usually indicate the need for supplemental oxygen. Normal pulse oximeter readings usually range from 95 to 100 percent. Values under 90 percent are considered low.

_______________________________________

While going to the fever Clinic or for a COVID test do I need to wear a PPE? 

A PPE is not a normal plastic covering you from head to feet. There are standard procedures on how to wear and remove a PPE. Even doctors struggle with it. If not properly done the PPE can be the source of spreading infection. So think twice before getting yourself a PPE.

Yes a fever Clinic / Test centre could be a hotbed of COVID. So protect yourself as well as possible. Also carry some snacks / water – you dont know how long your wait time is going to be here. Unfortunately there is no process of getting an appointment slot and avoiding the crowded waiting room.

What happens once you report COVID Positive? 

All COVID positive reports are sent to the Govt / ICMR. From then on they will call you and direct on next line of action. Not all COVID cases are immediately hospitalised. With increasing cases many are advised Home Quarantine if facilities exist. The apartment / House gets sealed. In some cases the entire floor is sealed. There is no clear rule book on this.

In Summary 

Other Points 

  • Get an Oximeter at home
  • While there is no proof – Pranayam could help in increasing Oxygen content. Try testing your oxygen levels before and after 30 min of Pranayam to see if there is any difference
  • A healthy nutritious diet helps in building immunity. Vitamin C / Fruits / Vitamin D Sachets once a week – all these could definitely help, even in normal days.

Information Source : Sr Doctor at Bangalore with 30+ years of experience.

 

 

Yoga for Peace & Happiness

21 Jun

This BLOG compiles the Essence of Yoga as explained by Sri M. Its a refresher on the rules of being a good human being and embarking on the journey to happiness and peace. For a detailed explanation get hold of the newly launched book by Sri M “Yoga also for the Godless“, A sutra by sutra exposition of the pithy aphorisms of Patanjali’s Yoga Sutra.

For those interested in following the path set by Patanjali in Yoga Sutras, Sri M has explained all the 8 limbs of Yoga beautifully. Simple and clear – this is one of the finest explanations of Patanjali’s Yoga Sutra’s. Each sessions is about 30 Minutes long. For anybody wanting to understand the true meaning of Yoga and how to progress on this journey these crisp Videos will be invaluable.

Ashtanga Yoga is a well documented step by step process to progress on the path to Kaivalya or Nirvikalpa Samadhi – A state where you are one with the Eternal Truth or Brahman. Yoga is a science that helps you to establish “Chitta Vritti Nirodhah”, which means  to control or quieten the fluctuations/ waves  of the mind.

The Yoga Sutras comprise of 4 sections. The 1st part Samadhi Pada defines the Aim or Goal – which is Samadhi. The second section Sadhna Pada talks about the HOW. The 3rd Section Vibhuti Pada talks about expansion of Consciousness and the last part Kaivalya talks of the Results.

The Yamas & Niyamas.  These are the Rules & Observances that help you change your lifestyle, attitude and belief system. This is the starting point for everlasting peace and happiness that is elusive. Sri M has explained them beautifully in the talk below. Please listen to it and internalise the essence of these foundation building blocks.  

Asanas – For a healthy body & mind. As Sri M says, Asana is not about twisting your body and experiencing pain. The term ” sthira sukham asana” means a posture in which you can sit for long in “sukha” without fidgeting , without pain, comfortably.

Prana is the Life Energy Force. Pranayama is the rules & regulations regarding Prana. Remember Prana is not just breath – but includes all the life forces like digestion , excretion etc. The connect with all these forces is through breath “shwasa” hence Pranayama is commonly perceived as a breathing exercise.  Pranayama helps you to focus your attention inwards.

Pratyahara means selective sense engagement. It is not sense withdrawal.

Dharana is the capacity to hold your mind together and get it into an expansive state. Dharana comes in the 1st part of the Vibhuti Pada of the Yoga Sutras. The word Vibhuti mean Expansion.

The transition from Dharana to Dhyana is done by very few. Extension or lengthening of the intention of Dharana leads to Dhyana. When you have perfected Dharana and the mind is in a settled state for long it leads to Dhyana.

Kaivalya or Freedom is the result of the Samadhi. This is the state when the mind is absolutely still with no fluctuations. There is only the Purusha. This is the state when the Goal of Yoga has been attained – Chitta Vritti Nirodhah.

Gurus & Enlightened Souls of India : 1850 Onwards ..

30 May

Since the time of the Sapta Rishis India has been a blessed land. A land of ancient Rishis in search of the ultimate Truth. While Patanjali, Buddha, Mahavira, Shankara, Nanak… may be known to the world there are many more. Some are well known – but every village and town has a story to tell. The list of Rishis, Siddhars, Nayanars, Alwars, Avadhootas, Holy Men & Women who attained enlightenment following their chosen paths is long. While starting the blog I thought this was an easy 1 day job. Down the line I realised the job is colossal and I may not have done justice. But this is a start, I have been searching for consolidated information like this and none exists. I thus seek inputs and feedback to keep expanding the BLOG.

The scope of this BLOG is to document the great enlightened souls of India in the recent past, specifically after 1850. 

Why 1850?  The last 150 years seemed like the recent past. Also the period from 1850 – 1950 was momentous in the history of mankind. This was the era of the Industrial revolution when many great discoveries & inventions happened. 2 world wars were fought, Spanish Flu and Bengal Famine massacred millions. This was also the time of the brutal dominance of the white man – either as traders/invaders or because of slavery. As the world was going through unprecedented upheavals this era witnessed the evolution of some of the greatest beings of the country who merged with Divinity and brought peace and solace to the tired masses.

In shortlisting the great souls who have merged with the divine Brahman I have followed the directive of Swami Vivekananda. “Of one hundred persons who take up the spiritual life, eighty turn out to be charlatans, fifteen insane, and only five, maybe, get a glimpse of the real truth. Therefore beware.”

The truly enlightened being is not a brand marketeer or a magician. He/she is not a person who builds a cult based on his/her image. They do not follow a 5 Star lifestyle. They do not sell Spirituality. They are simple and genuine. They never claim to be the Chosen One. They are  humble. Almost always they come from a lineage of Gurus and their teachings are in line with the absolute truth of the Scriptures.

This is the criteria I have used in compiling this list. Some are born great, some started early, some started late, many left a householders life – but almost all achieved their goal through sincere sadhana and intense devotion over many years.

You can spend a lifetime learning & being mesmerised with their teachings and life events. What I am sharing below is a mere glimpse of their greatness. But at the beginning I would first like to pay my respect to these great souls who have impacted the lives of millions and continue to be a guiding light to mankind.

Gurur Brahma
Gurur Vishnu
Gurur Devo Maheshwarah
Gurur Saakshat Para – Brahma 
Tasmai Shri Guruve Namah 

 

Sriguru Babaji 

Babaji has resided for hundreds of years in the remote Himalayan regions near Badrinath. He has been seen in person by only a small number of disciples and others. Some say that he is over 2000 years old but looks like a young 25 year old.

 

In 1861 Babaji revived the yogic science of Kriya Yoga after centuries of its guarding by masters. He initiated the great saint Lahiri Mahasya to spread the message of Kriya Yoga to mankind.

In his autobiography Apprenticed to a Himalayan master, A Yogi’s Autobiography, Sri M narrates his meeting with Babaji. Sir has given a description of Babaji as golden complexioned, bare-bodied, except for a shining white loin cloth that barely reached the knees, and flowing brown hair that fell to his shoulders. He mentioned that a lovely scent emanated from Babaji and he looked divine. In the second last chapter of his book, he mentions that Babaji himself was Lord Shiva. He describes seeing Babaji changing his form to Lord Shiva again and again. He also mentions that Shirdi Sai Baba, Jesus, Guru Nanak and many others were disciples of Sriguru Babaji.

Parmahansa Yogananda (Disciple of Yukteshwar Giri, who in turn was a disciple of Lahiri Mahasya) has written about Babaji in his book Autobiography of a Yogi. Yogananda calls him Mahaavatar Babaji.

Babaji’s disciples belong to the Nath Parampara.

Ramakrishna Paramahamsa, Sainath of Shirdi & Ramana Maharishi

They were like the Trinity. Incarnations of God. Divinity poured out of them and they touched the lives of millions … and continue to do so. Blessed are the people who have met them.

Sri Ramakrishna Paramahamsa : 18th Feb 1836 – 16th Aug 1886

Ramakrishna “Gadadhar” Chattopadhyay, was considered as an avatar by many. Sri Ramakrishna experienced spiritual ecstasies from a young age, and was influenced by several religious traditions, including devotion toward the Goddess Kali, Tantra (Shakta), Vaishnava (Bhakti) and Advaita Vedanta. As a priest at the Dakshineswar Kali Temple, his mystical temperament and ecstasies gradually gained him widespread acknowledgement.

His chief disciple Swami Vivekananda founded the Ramakrishna Math, which provides spiritual training for monastics and householder devotees and the Ramakrishna Mission to provide charity, social work and education. Most of his disciples and many common people who came in touch with him were the chosen ones to taste the fruit of enlightenment.

Sainath of Shirdi : 1838 – 15 Oct 1918

Shirdi Sai Baba is regarded by his devotees as a saint and a fakir. He is revered by both his Hindu and Muslim devotees. His teachings concentrate on a moral code of love, forgiveness, helping others, charity, contentment, inner peace and devotion to the God and guru.

His teachings combined elements of Hinduism and Islam. He took samadhi in Shirdi. One of his well-known epigrams, Allah Malik (God is King) and Sabka Malik Ek (Everyone’s Master is One), is associated with both Hinduism and Islam. He is also known to have said Look to me, and I shall look to you and Allah tera bhala karega.

Ramana Maharishi : 30th Dec 1879 – 14th Apr 1950

In 1896, at the age of 16, he had a “death-experience” where he became aware of a  “force”  which he recognized as his true “self” . He travelled to the holy mountain Arunachala, in Thiruvannamalai, where he took on the role of a Sanyasi (though not formally initiated), and remained for the rest of his life.

Ramana is associated with self realisation. “Who am I?” is the title given to a set of questions and answers bearing on Self-enquiry. As recollected and recorded by Sri Sivaprakasam Pillai, there were fourteen questions with answers to them given by Bhagavan. His devotees regarded him as an Avatar. Ramana approved a number of paths and practices, but recommended self enquiry as the principal means to remove ignorance and abide in Self-awareness, together with Bhakti (devotion) or surrender to the Self.

Akkalkot Maharaj :  Mahasamadhi 1878 

Swami Samarth, also known as Akkalkot Maharaj was a spiritual master of the Dattatreya sect. He is a widely known  in Maharashtra, Karnataka & AP. His parentage and date of birth like many saints remains obscure.

Swami Samarth traveled all across the Indian subcontinent and eventually set his abode at Akkalkot, a village in Maharashtra where he resided for 22 years.

Swami Samarth is widely considered to be the fourth incarnation of Dattatreya.

Trailanga Swami : 1607 – 1887 

Trailanga Swami is a legendary figure  with stories told of his yogic powers and longevity. According to some accounts, he lived to be 280 years old. He was a big man weighing almost 150 Kgs and was sky clad. He is regarded by devotees as an incarnation of Shiva. Sri Ramakrishna referred to him as “The walking Shiva of Varanasi”.

Born in Andhra to Devout Shiva Bhakts, he gave up his wealth and family after the death of his father at the age of 40. Under his mothers guidance he carried out Kali Sadhana for 20 years at a nearby Kali temple in a cemetery. After 20 years of spiritual practice, he was initiated into Sanyasa by his Guru Bhagirathananda Saraswati, in 1679. He led a life of severe austerities and visited holi shrines across the country, before finally settling in Varanasi in 1737. A member of the Dashanami order, he became known as Trailanga Swami after he settled in Varanasi. 

He was often found roaming the streets or the ghats, naked and “carefree as a child”. He was reportedly seen swimming or floating on the river Ganges for hours. On many occasions, he was seen to drink deadly poisons with no ill effect. He talked very little and at times not at all.

After seeing Trailanga, Ramakrishna said, “I saw that the universal Lord Himself was using his body as a vehicle for manifestation. He was in an exalted state of knowledge. There was no body-consciousness in him. Sand there became so hot in the sun that no one could set foot on it. But he lay comfortably on it.” Ramakrishna also stated that Trailanga was a real paramahamsa and that “all Benares was illuminated by his stay there.”

Lahiri Mahasya : 30 Sep 1828 – 26 Sep 1895

Lahiri Mahasya, was a householder  and a disciple of Sriguru Babaji. In 1861, he was chosen  to revive the ancient yogic science of  Kriya Yoga.

He was unusual among Indian holy people in that he was a householder working as a government accountant. He lived with his family in Varanasi. He became the guru of many advanced Kriya disciples, one of who was Sri Yukteshwar Giri.

Trailanga Swami, had praised Lahiri Mahasaya in the following words, “Lahiri Mahasaya is like a divine kitten, remaining wherever the Cosmic Mother has placed him. While dutifully playing the part of a worldly man, he has received that perfect Self-realization which I have sought by renouncing everything – even my loincloth!”

Mouna Guru Swamigal : Mahasamadhi Apr 22, 1899 

One of the greatest Saints who lived in the 18th century is Sri Mouna Guru Swamigal in Kumbakonam. The word Mouna means absolute silence.

Mahaperiyava of Kanchi has talked a lot about this Saint in Deivathin Kural Voice of God book (Volume 3). When He describes the state of perfect bliss or Nirvana, He quotes 3 examples – Sri Sadasiva Brahmendra, Sri Mouna Guru Swamigal and Sri Ramana Maharishi. While the other two are reasonably well known, Sri Mouna Guru Swamigal was not known except in close circles. The state in which these Saints lived bordered between Nirvikalpa Samadhi and Sahaja samadhi.

The following is an incomplete translation of Paramacharya’s words in Tamil on Mouna Swamigal

“Mouna Guru Swamigal used to stay for hours in Samadhi. The body was still and his eyes would be closed or open but never blink. Even if someone where to take his fingers close to his eye, it would not blink. Food was forced by His disciples down His mouth. Sometimes it went in and sometimes it just stayed there. Ants would swarm His mouth for the food and they also used to bite him. His skin turned red but the saint would never budge from His samadhi state. Some devotees applied sugar on His tongue but there was not even saliva getting formed , indicating his complete withdrawal from all his senses.”

Swami Vivekananda has visited this Saint on three consecutive days when he came to Kumbakonam.

Mouna Guru Swami shed His mortal coil on 22-Apr-1899. Even today His Mahasamadhi attracts numerous devotees. Located near the Kumbeshwara Temple in Kumbakonam.

Swami Vivekananda : 12th Jan 1863 – 4th July 1902

The most accomplished of Ramkrishna’s disciples, Swami Vivekananda was born Narendranath Datta in an aristocratic family.

In late 1881 or early 1882, he went to Dakshineswar with two friends and met Ramakrishna.This meeting proved to be a turning point in his life. Although he did not initially accept Ramakrishna as his teacher and rebelled against his ideas, he was attracted by his personality and began to frequently visit him. The intense interaction with him was for just a few years. One day the Gurus foot touched Vivekananda and opened him up to the bliss of divinity. This experience has been explained well by David Godman. https://www.davidgodman.org/the-feet-of-the-guru/2/

Question: Sri Ramakrishna touched Vivekananda and the latter realised bliss. Is it possible?

Bhagavan: Sri Ramakrishna did not touch all for that purpose. He did not create Atma. He did not create realisation. Vivekananda was ripe. He was anxious to realise. He must have completed the preliminary course in his past births. Such is possible for ripe persons only. The key to success is clearly maturity.

Swami Vivekananda was a key figure in the introduction of the Indian philosophies of Vedanta and Yoga to the Western world. He was a major force in the revival of Hinduism in India, and contributed to the concept of Indian nationalism as a tool of fight against the British empire in colonial India. Vivekananda founded the Ramakrishna Math and the Ramakrishna Mission. He popularised the shloka ‘Arise, awake, and stop not till the goal is reached’. He introduced Hinduism at the Parliament of the World’s Religions in Chicago in 1893.

Known as both Jnana Yogi & Karma Yogi – he worked tirelessly. His death came suddenly at the prime age of 39. Swami Vivekananda is regarded as a patriotic saint, and his birthday is celebrated as National Youth Day.

Seshadri Swamigal : Jan 22nd 1870 – Jan 4th 1929 

As a child he had spontaneous trances. At age four Seshadri received his nickname, ‘Golden Hand’. He earned this name because of an incident at an idol shop where he touched a Bronze Idol of Lord Krishna requesting his mother to buy, resulting in all 1000 idols being sold in 24 hrs. (The trader gave him the idol free mesmerised by the god like look of the child). At the age of 19, he met Sri Balaji Swamigal, a wandering saint from North India, who gave him Sanyas and instructed him in the Mahavakyas. He traveled across Tamil Nadu and settled down at Tiruvannamalai.

He lived here for 40 years as an ascetic with total disregard for either name or form. Seshadri Swamigal and Ramana Maharshi were contemporaries. He arrived at Arunachala six years before Ramana. Seshadri took care of Ramana Maharshi and served  the young swami who seemed quite unaware of his body and surroundings. He cleansed Ramana’s blood-oozing wounds and revealed Ramana as a saint to the world.

Sri Seshadri Swamigal had deep devotion to God, especially in the form of the Goddess Kamakshi, Lord Ram and Arunachala. He was a great worshipper of Shakti. In the practice of concentration he sat steeped in samadhi, oblivious of his body.

The Seshadri Swamigal Ashram which houses his samadhi, is located in Tiruvannamalai, very close to Ramana Ashram.

Yukteshwar Giri : 10th May 1855 – 9th March 1936

Sri Yukteshwar Giri  was the disciple of Lahari Mahasya and the guru of Paramahamsa Yogananda. Sri Yukteswar was a Kriya yogi, a Vedic astrologer, a scholar of the Bhagavad Gita and the Upanishads, an educator, and an author. He had two ashrams, one in Serampore and another in Puri.

In 1894, while attending the Kumbha Mela in Allahabad, he met Sriguru Babaji, who asked him to write a book comparing Hindu scriptures and the Christian bible. Sri Yukteswar completed the requested book in 1894, naming it Kaivalya Darsanam, or The Holy Science.

He had only a few long-term disciples, but in 1910, the young Mukunda Lal Ghosh would become Sri Yukteswar’s most well known disciple, eventually spreading the teachings of Kriya Yoga to the west as Paramahamsa Yogananda

Swami Rama Tirtha : 22 Oct 1873 – 17 Oct 1906

Rama Tirtha was born in a Punjabi Brahmin family. His mother died when he was a few days old and he was raised by his elder brother . After receiving a master’s degree in mathematics  he became professor of mathematics at Forman Christian College, Lahore.

A chance meeting with Swami Vivekananda in 1897 in Lahore, inspired him to take up Sanyas.  Having become well known for his speeches on Krishna and Advaita Vedanta he became a swami in 1899 on the day of Deepawali, leaving his wife, his children and his professorial chair. He neither touched any money nor carried any luggage with him. In spite of it he went round the world. He travelled to Japan and then to USA in 1902, where he spent two years lecturing on Hinduism, other religions and his philosophy of “practical vedanta”. He frequently spoke against caste system and the need for education for women and the poor.

Arguing that India needed educated young people, not missionaries, he began an organisation to aid Indian students in American universities and helped to establish a number of scholarships for them.

On his return to India in 1904 he completely withdrew from public life in 1906 and moved to the foothills of the Himalaya where he prepared to write a book giving a systematic presentation of practical vedanta. It was never finished. He died on 17 October 1906. Many believe he did not die but gave up his body to the river Ganges

Pamban Swamigal : 1850 – 1929 

Pamban Swamigal was a passionate devotee of lord Muruga and had a personal connect with him. He believed in one God that is Siva the Para Brahman and Subramanya is part of Siva and comes from Siva. His Sanskrit teacher named him as as Pamban Swamigal because Swami lived at Pamban Island near Rameshwaram. He was a Sanyasi who followed the Shuddha Advaita in the Vaideha way of Saiva Siddhanta in the Dasa Marga.

At the age of thirteen, the young Appavu had a vision and and felt like writing poems on Lord Muruga – which he wrote immediately on a palm leaf. He wrote one poem each day before his lunch for 100 days. There are numerous incidents of his personal connect with Lord Muruga.

In 1891 he  wrote Shanmuga Kavacham, a powerful hymn of 30 verses composed for the benefit of Lord Murugan’s devotees to protect them from illness of body and mind. In his lifetime Pamban Swami wrote 6,666 poems. He always liked to do silent rather than audible prayers.

In 1895 Lord Muruga asked him to proceed to Madras. he spent the rest of his life in Madras. His Jeeva Samadhi is located at Thiruvanmiyur, Chennai.

Upasni Maharaj : 15 May 1870 – 24 Dec 1941

He was born in a family of Sanskrit scholars at Satna, Maharashtra. He lived in Sakori ( 5Km from Shirdi) and is said to have received realisation from Sai Baba of Shirdi.

After a career as an Ayurvedic doctor and three marriages where all three wives died, he began to hear a singing voice that he could not explain. This troubling sound, along with various other problems, led him on a difficult quest that finally culminated in him meeting Sai Baba of Shirdi who is said to have given him realisation at the age of 42.

The principal teaching of Upasni Maharaj was that there are three rules that if observed sincerely lead to a life worth living:

  1. Not to trouble anybody in the least.
  2. To suffer for and be useful to others.
  3. To remain contented in a state of Be as it may.

Upasni Maharaj was the principal teacher of Meher Baba. Meher Baba first met Upasni Maharaj in 1915 when Upasni was staying in Shirdi with Sai Baba.

Sri Aurobindo : 15th Aug 1872 – 5th Dec 1950

Aurobindo Ghose completed his Indian Civil Service in England. On his return to India he was working with the Maharaja of Baroda. He became involved in the nationalistic movement. He was arrested. During his stay in the jail, he had mystical and spiritual experiences, after which he moved to Pondicherry, leaving politics for spiritual work.

At Pondicherry, Sri Aurobindo developed a spiritual practice called Integral Yoga. The central theme of his vision was the evolution of human life into a divine life. He believed in a spiritual realisation that not only liberated but transformed human nature, enabling a divine life on earth. In 1926, with the help of his spiritual collaborator, Mirra Alfassa, he founded the Sri Aurobindo Ashram.

At the centre of Aurobindo’s metaphysical system is the supermind, an intermediary power between the unmanifested Brahman and the manifested world. Aurobindo claims that the supermind is not completely alien to us and can be realised within ourselves. He does not portray supermind as an original invention of his own but believes it can be found in the Vedas and that the Vedic Gods represent powers of the supermind.

Parmahamsa Yogananda: Jan 5th, 1893 – March 7th, 1952

Paramahamsa Yogananda (born Mukunda Lal Ghosh) is best known for his bestselling book – Autobiography of a Yogi, published in 1946 to critical and commercial acclaim. The book has sold over four million copies and has been listed as one of the “100 best spiritual books of the 20th Century”

A chief disciple of Sri Yukteswar Giri, he was sent to the West to spread the teachings of Kriya Yoga and  prove the unity between Eastern and Western religions. His other goal was to establish a balance between Western material growth and Indian spirituality. Yogananda was the first major Indian teacher to settle in America, and the first prominent Indian to be hosted in the White House. He spent his last 30 years in USA.

Bhagwan Nityananda : Nov/Dec, 1897 – 8 Aug 1961

To his devotees he was an avadhuta, one who is absorbed in the transcendental state. Even in childhood, Bhagwan Nityananda seemed to be in an unusually advanced spiritual state, which gave rise to the belief that he was born enlightened. He was eventually given the name Nityananda, which means, “always in bliss”.

Before the age of twenty, Nityananda became a wandering yogi, spending time on yogic studies and practices in the Himalayas and other places. By 1920, he was back in southern India. He started building an ashram near Kanhangad. In 1936, he went to the Shiva temple in the village of Ganeshpuri near Mumbai  and settled down there.  

Nityananda did not have a guru.In one of his talks, his student Swami Muktananda said Nityananda’s Guru was an unknown Siddha purusha from Kerala.

Bhagwan Nityananda gave relatively little by way of verbal teachings. Most of the time he was silent. Some believe that Nityananda had the power to transmit spiritual energy to people through non-verbal means.

He could also be extremely fiery and intimidating in his behaviour, even to the point of throwing rocks on occasion. This was his way of deterring people who were not serious in their spiritual aspirations, or who came to him with ulterior motives. His Samadhi is at Ganeshpuri near Mumbai. The ashram at Kanhangad which are famous for the caves where he meditated are also worth a visit.

Sivananda Saraswati (Swami Sivananda) : 8 Sep 1887 – 14 July 1963

Swami Sivananda was born in Tamil Nadu. He studied medicine and served as a physician for several years before taking up monasticism. He lived most of his life in Rishikesh.

In Rishikesh, he met Swami Vishwananda Saraswati, a yogi belonging to the Sringeri Matha – a monastery established by Adi Shankaracharya in the 18th century. He knew he had found his guru; he was sure Swami Vishwananda could lead him towards the path of self-realisation. Swami Vishwananda too recognised a pure heart and a divine soul. The doctor’s initiation into sannyasa followed shortly after and he was named Swami Sivananda Saraswati.

Swami Sivananda never spoke directly about his enlightenment experience, but one would assume that at some time during this period spent in Swarg Ashram (1924-1934) he had a direct experience of the divine which transformed the ardent seeker into the spiritual giant he would become

He established Sivananda Ashram, on the bank of the Ganges at Rishikesh. Many of his Disciples spread the word of Vedanta and went on to grow new organisations. Prominent amongst them are Chinmayananda Saraswati, founder of the Chinmaya Mission & Satyananda Saraswati, founder of Bihar School of Yoga

Swami Ramdas : 10 April 1884 – 25 July 1963

Ramdas was born as Vittal Rao in Kanhangad (North Kerala). He lived a family life and worked in a spinning mill.  Facing challenges in life Ramdas began to chant “Ram”. Soon afterward, his father instructed him to repeat the Ram Mantra: “Sri Ram jai Ram jai jai Ram“. Ramdas then added “Om” to each repetition: “Om Sri Ram Jai Ram Jai Jai Ram,” and he found the benefit at least threefold.

He became detached from the material world and embarked on a pilgrimage, thereby taking on the name Ramdas, and living on charity. His mantra practice also gradually became a round-the-clock practice. 

In 1922 he met Ramana Maharishi.  As a result of this, he went into his first retreat, living for 21 days in solitude in a cave. Upon leaving this cave he began claiming that, “All was Ram, nothing but Ram”

After continuing to live as an itinerant for many years, his devotees established Anandashram for him inKanhangad in 1931.  A list of Ramdas’ well-known disciples includes Mataji Krishnabai, Swami Satchidananda, Swami Muktananda and Yogi Ramsuratkumar. 

Meher Baba : 25 Feb 1894  – 31 Jan 1969

He was born in Poona to a Zoroastrian family. He was a multi-instrumentalist and poet. Fluent in several languages, 

Upasni Maharaj helped him to integrate his mystical experiences with normal consciousness, thus enabling him to function in the world without diminishing his experience of realisation. In 1921, at the age of 27, after living for seven years with Upasni, he began to attract a following of his own. His early followers gave him the name Meher Baba (Compassionate Father).Baba and his followers moved to an area a few miles outside  Ahmednagar that he named Meherabad (Garden of Blessing). This Ashram would become the center for his work. 

From July 1925 onwards, Meher Baba initiated a life-long period of self-imposed silence, which would last forty-four years, until the end of his life. He travelled extensively to the West and established centres in US & Australia.

Neem Karoli Baba : 1900 – 11 Sep 1973

Born around 1900 in UP in a Brahmin family. Married at 11 he left home to become a wandering sadhu, but came back and led a family life till he was 58. As he was travelling ticketless he was thrown off the train at the village of Neeb Karori after which the train would mysteriously not move. When passengers suggested that they allow the Sadhu to board he agreed on two conditions – one a Station would be built at the village and secondly that train conductors treat Sadhu’s better. Immediately after he boarded the train it started. Baba lived in the village of Neeb Karori for a while and was given his name by locals.

He wandered extensively throughout Northern India and was known by different names. During his life two ashrams were built, first at Vrindavan and later at Kainchi, where he spent the summer months. The Kainchi Dham where he stayed in the last decade of his life, was built in 1964 with a Hanuman temple. He was a lifelong adept of bhakti yoga, and encouraged seva to others as the highest form of unconditional devotion to God.

Among the most well known of Neem Karoli Baba’s disciples were spiritual teacher Ram Dass (the author of Be Here Now), teacher/performer Bhagavan Das, Lama Surya Das and the musicians Jai Uttal and Krishna Das. Steve Jobs traveled to India in April 1974 to study Hinduism and Indian spirituality. He planned also to meet Neem Karoli Baba but arrived to find the guru had died the previous September. Hollywood actress Julia Roberts was also influenced by Neem Karoli Baba.

His Samadhi is at Vrindavan.

Prabhupada : 1 Sep 1896 – 14 Nov 1977

He was the  founder-preceptor of the International Society for Krishna Consciousness[(ISKCON), commonly known as the “Hare Krishna Movement”. Within the society he is commonly referred to as (Srila) Prabhupāda.

Born in Calcutta, he was married with children and owned a small pharma business.In 1922, he met his spiritual master, Bhaktisiddhanta Sarasvati Thakura who requested him to spread the message of Chaitanya Mahaprabhu in English. In 1933 he was formally initiated.

In 1959 he took a vow of renunciation  and started writing commentaries on Vaishnava scriptures. In his later years, as a travelling Vaishnava monk, he became an influential communicator of Gaudiya Vaishnava theology to India and specifically to the West through his leadership of ISKCON, founded in 1966. (He was 70 years old when he founded ISKCON)

Nisargadatta Maharaj :  Apr 1897 – Sep 1981 

Nisargadatta Maharaj, belonged to the lineage of teachers from Lingayat Shaivism. The publication in 1973 of I Am That, an English translation of his talks in Marathi brought him worldwide recognition and followers, especially from North America and Europe.

Born in a poor labourers family he did odd jobs and was married with 3 children. In 1933 he was introduced to his Guru Siddharameswar Maharaj. His guru told him, “You are not what you take yourself to be…”. Siddharameswar gave Nisargadatta instructions for self-enquiry which he followed verbatim.

Nisargadatta was critical of a merely intellectual approach to non dual Truth.He had a strong devotional zeal towards his own guru, and suggested the path of devotion – Bhakti yoga.  Nisargadatta also emphasised love of Guru and God, and the practice of mantra repetition and singing bhajans, devotional songs.

Anandamayi Ma : Apr 30 1896 – 27 Aug 1982

Anandamayi was born Nirmala Sundari Devi to an orthodox Vaishnavite Brahmin family in present day Bangladesh.  On the full moon night of August 1922, at midnight, twenty-six-year-old Nirmala enacted her own spiritual initiation. She explained that the ceremony and its rites were being revealed to her spontaneously. She accomplished the complex rites and is said to have stated “As the Guru I revealed the mantra; as the disciple. I accepted it and started to recite it.”

She was a contemporary of the well known Hindu saints like Sri Aurobindo, Ramana Maharshi, Swami Ramdas, and Paramahamsa Yogananda. Anandamayi Ma was described by Sivananda Saraswati as “the most perfect flower the Indian soil has produced.” Paramahamsa Yogananda translates the Sanskrit epithet Anandamayi as “Joy-permeated” in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. Her samadhi is at the Kankhal Ashram in Haridwar.

Jiddu Krishnamurthy : 11 May 1895 – 17 Feb 1986

He was handpicked by the Theosophical Society as a young boy in 1909 to become a world teacher. The likely “vehicle for the Lord Maitreya” in Theosophical doctrine to guide the evolution of humankind. He was groomed and nurtured at the Theosophical Society. During this time Krishnamurti had developed a strong bond with Annie Besant and came to view her as a surrogate mother.

At Ojai, California in 1922 Krishnamurti went through an intense ‘life-changing’ experience. This has been variously characterised as a spiritual awakening, a psychological transformation, and a physical reconditioning. This condition recurred, at frequent intervals and with varying intensity, until his death.

He was a prolific writer and brilliant orator who travelled across the globe. He felt that to attain self realisation you did not need a Guru. He did not believe in rituals. He was well connected and had a personal relationship with PM Indira Gandhi. The Krishnamurti foundation started the Rishi Valley school at Madanapalli – Its one of the most popular residential schools for all round development of children.

Chinmayananda Saraswati: 8 May 1916 – 3 Aug 1993

Swami Chinmayananda founded the Chinmaya Mission to spread the knowledge of  Advaita Vedanta, Bhagavad Gita, Upanishads and other Hindu Scriptures. He also helped found the Vishwa Hindu Parishad in 1964.

After completing his studies in Literature, Law & Journalism he was involved in the freedom struggle and then started his career as a journalist. In the summer of 1936, he visited Ramana Maharishi. By Chinmayananda’s personal accounts, when Ramana Maharshi looked at him, he experienced a thrill of spiritual enlightenment which, at the time, he promptly rationalised away as being mere “hypnotism”.

As a journalist he travelled to Sivananda’s ashram in Rishikesh for the purpose of writing an exposé of the sadhus. He later said, “I went not to gain knowledge, but to find out how the swamis were keeping up the bluff among the masses. There, at the age of 31, he went from being a sceptic to an enthusiast, finally becoming a renunciate monk. On 25th February 1949, the holy day of Mahashivratri, Balan was initiated into sannyasa by Sivananda, who gave him the name Swami Chinmayananda, or “bliss of pure Consciousness.” With Sivananda’s blessing, Chinmayananda sought out one of the greatest Vedantic masters of his time, Tapovan Maharaj of Uttarkashi, and devoted the next few years of his life to an intensive study of Vedanta under his tutelage. As his disciple, from 1949, Chinmayananda led an extremely austere lifestyle and underwent a rigorous study of the scriptures.

Chinmayananda decided to bring the teachings of Vedanta to the masses. He travelled tirelessly across the world in setting up the Chinmaya Mission which has now over 300 centres. He was a brilliant orator and captivated one and all. His Samadhi is located at Sidhbari, in Himachal Pradesh

Shri Chandrasekharendra Saraswati Swamigal  : 20 May 1894 – 8 Jan 1994

The Sage of Kanchi or Mahaperiyava (meaning, “A venerable sage”) was the 68th Jagadguru of the Kanchi Kamakoti Peetham. Regarded as one of the greatest Spiritual souls of the century.

HH Dalai Lama met Kanchi Mahaperiyava in 1990. He described him as “The only Monk of the century!”

HH Dalai Lama in his own words about Mahaperiyava

“I sought an audience with the Shankaracharya and met him at Kanchi. I saw and heard undiluted truth ringing in the voice of His Holiness – a voice of great wisdom, conviction, constantly smiling and in peace within himself. The first thing that stuck me on arrival was his extreme simplicity, austerity and true renunciation. For a moment I almost felt ashamed that I too call myself a monk – a Buddhist monk. The Shankaracharya created that reflection in my mind and I felt, “Here is a holy person and we can work together for the betterment of mankind’. I thoroughly enjoyed the spiritual experience”.

H.W.L.Poonja (Papaji) : 13 Oct 1910 – 6 Sep 1997 

He was born in W Punjab to a family of Saraswat Brahmins. His mother was the sister of Swami Rama Tirtha. At the age of six he experienced an unusual state of consciousness. He was persuaded by his mother that he could regain this experience by devotion to Lord Krishna, and so he gave himself over to this and began to have visions of Krishna.

Leading a normal life he was married and joined the British Army. Secretly his love for Krishna and his visions continued. He became obsessed with a longing to have the experience of seeing Krishna all the time. Finally in 1944 when he was 31 he was directed to Ramana Maharishi by a wandering sage.

Ramana pointed him in the direction of his own self.  “I cannot show you God or enable you to see God because God is not an object that can be seen. God is the subject. He is the seer. Don’t concern yourself with objects that can be seen. Find out who the seer is.”

Then he looked at me intently. I could feel that my whole body and mind were being washed with waves of purity. They were being purified by his silent gaze. I could feel him looking intently into my Heart. Under that spellbinding gaze I felt every atom of my body being purified. It was as if a new body were being created for me. A process of transformation was going on—the old body was dying, atom by atom, and a new body was being created in its place. Then, suddenly, I understood. I knew that this man who had spoken to me was, in reality, what I already was, what I had always been. There was a sudden impact of recognition as I became aware of the Self. Poonja recognised this as the same state he experienced when he was eight years old, but this time it was permanent.

Satyananda Saraswati : 25 Dec 1923 – 5 Dec 2009

Satyananda Saraswati was a student of Sivananda Saraswati. He founded the Bihar School of Yoga in 1964.

He was born in Almora in a family of zamindars. In his youth he studied Sanskrit, the Vedas and the Upanishads. He began to have spiritual experiences at the age of six, when his awareness spontaneously left the body and he saw himself lying motionless on the floor. Many saints and sadhus blessed him and reassured his parents that he had a very developed awareness.

When he was 18, he left his home to seek a spiritual master. In 1943 at the age of twenty, he met his guru Sivananda Saraswati and went to live at Sivananda’s ashram in Rishikesh. Swami Sivananda initiated him into the Dashnam Order of Sannyasa on 12 September 1947 on the banks of the Ganges and gave him the name of Swami Satyananda Saraswati. He stayed with Sivananda for a further nine years but received little formal instruction from him.

In 1956, he based himself at Munger (Bihar) and wandered as a mendicant travelling through India, Afghanistan, Nepal, Burma and Ceylon for the next seven years

In 1964, he founded the Bihar School of Yoga (BSY) at Munger, with the intention that it would act as a centre of training for future teachers of yoga as well as offer courses on yoga.

In 1988 Satyananda handed over the active work of his ashram and organisation to his spiritual successor, and left Munger for Rikhiapeeth. There he lived as a paramahamsa sanyasin and performed intense Vedic Sadhana’s. On 5th Dec, 2009 at midnight he entered into Mahasamadhi

S.N.Goenka : 29 Jan1924 – 29 Sep 2013

Although Indian by descent, Mr. Goenka was born and raised in Myanmar (Burma). While living there, he had the good fortune to come into contact with Sayagyi U Ba Khin and to learn the technique of Vipassana from him. After receiving training from his teacher for 14 years, Mr. Goenka settled in India and began teaching Vipassana in 1969. The courses offered by Mr. Goenka soon attracted thousands of people from every part of society. In addition, many people from countries around the world came to join courses in Vipassana meditation.

The technique taught by S.N. Goenka goes back two and a half millennia to the Buddha. For this reason, his teaching has had a profound appeal to people of all backgrounds, of every religion and no religion, and from every part of the world.

Satya Narayan Goenka breathed his last in September 2013, at the age of 89. He has left behind an imperishable legacy. The technique of Vipassana, now available more widely than ever before to people around the world.

Lakshmana Swamy : Dec 25, 1925 

Sri Lakshmana Swamy is a direct disciple of Sri Ramana Maharishi. After several years of intense meditation Sri Lakshmana Swamy realised his self on Vijayadashami in 1949 in the presence and by the grace of Sri Ramana Maharishi.

Sri Lakshmana Swamy was born on December 25th 1925 in Gudur, Andhra Pradesh. He was not particularly religious as a child. However, an event in his 17th year changed this attitude. Lakshmana Swamy was sleeping in his family home, when he suddenly felt that some evil force was pressing down on him. Involuntarily and spontaneously he started doing nama japa of Rama. This repetition of Rama’s name successfully warded of the evil force, and proved the efficacy of such repetition to Lakshmana Swamy. Lakshmana Swamy did not mention this event to anyone around him since he believed that none of them would be able to give a satisfactory explanation. From that day on Lakshmana Swamy started waking up early in the morning to do pranayama (learnt from reading Swami Vivekananda’s work on Raja Yoga) and nama japa of Rama. Dispassion started taking root in him.

Lakshmana Swamy by chance saw a small booklet titled, “Sri Ramana Maharishi” on sale in the railway bookstore. Upon reading that booklet, Lakshmana Swamy became convinced that Sri Ramana Maharishi was the Guru he was searching for. On his second trip to Tiruvannamalai in 1949 Lakshmana Swamy finally became permanently established in the Self in the presence and by the grace of Ramana Maharishi.

Much later in Sri Lakshmana’s life came Sarada, whom Sri Lakshmana adopted as his daughter. Sarada, out of her immense devotion towards Sri Lakshmana realised her self on December the 18th, 1978. She came to be known as Mathru Sri Sarada, or Saradamma (Sarada Mother) to her devotees.

Lakshmana is almost 84, and Saradamma is almost 50. They have lived very private lives, and have never taught publicly, or made themselves available to the public except on special occasions. They only teach select students and have no interest in being part of the Guru circuit. They allow people to meditate, with permission, at the gate of their small ashram in Tiruvanamalai, and may occasionally give Darshan there. The only scheduled Darshan they give is twice a year, on Swamy Lakshmana’s birthday, December 25, and on Deepam, which I believe is a festival that occurs in October/November.

There’s an excellent little book about them by David Godman, who is a devotee of Lakshmana Swami, called No Mind, I Am The Self, which gives biographical information on both of them, and exerts from their teachings. Unfortunately, there’s very little information available about them otherwise, and no other publications with their teachings in it.

HH Dalai Lama : July 6th 1935 –

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in northeastern Tibet. At the age of two, the child, then named Lhamo Dhondup, was recognized as the reincarnation of the previous 13th Dalai Lama.

The Dalai Lamas are believed to be manifestations of Avalokiteshvara, the Bodhisattva of Compassion and the patron saint of Tibet.

This is what he has to say about himself “Even in my daily life, I can say that I spend 80% of my time on spiritual activities and 20% on Tibet as a whole. The spiritual or religious life is something I know and have great interest in. I have some kind of confidence in it, and thus I want to study it more.”

People who have met him talk about his blazing energy and clarity of thought

Sri M : Nov 6 1948 – 

The perfect example of a Guru and an evolved saint who has touched the eternal truth. Simple, down to earth, humble and an encyclopedia of knowledge he is a bundle of energy and source of motivation to his devotees. Sri M is my Guru. When I first met him, I was seated in the last row of a packed hall. As he walked to the stage I sensed a charge of electricity and felt choked with tears. The feeling repeated itself later when we went to offer our Pranam’s to him.

Sri M or Mumtaz Ali Khan was born into an affluent and liberal Muslim family in Trivandrum. As a 9 year old he had a meeting with his Guru Sri Maheshwarnath Babaji. This was a turning point in Sri M’s life. Sri M says of this meeting: “After the incident, although outwardly I looked like any other boy of that age, my personality had undergone a profound change. A secret life went on within, side by side with the ordinary activities of day to day existence. The inner journey had begun and the first sign of this was that I began to meditate without even knowing the word meditation. Following this awakening, he made contact with a series of South Indian saints, including Bhagavan Nityananda of Ganeshpuri, Yogi Gopala Saami, Kaladi Mastan, Swami Abhedananda, Chempazhanti Swami, Swami Tapasyananda and Mai Ma.

Sri M left his home at the age of nineteen to find his master in Himalayas. After getting exhausted by the endless search, he finally met Sri Maheshwarnath Babaji—the same person he had met when he was nine—at the Vyasa Cave, beyond Badrinath. He lived with his master for three and a half years and learnt many things. He got initiated into the Nath tradition and got awakening of his Kundalini fire. He, along with his master took arduous journey in the Himalayas. His desire to meet the Grand Master – Sriguru Babaji  was also fulfilled.

Sri M came back to the plains on the instructions of his Master and now heads the Satsang Foundation. He travels across the globe and delivers talks on Yoga, Upanishads, Gita and Practical Tips on how to lead a happy life. He also initiates devotees to Kriya Yoga. Sri M is married and has two children. Based in Madanapalli, Andhra Pradesh (three hours drive from Bangalore), he leads a simple life – teaching and guiding the Satsang Foundation and Manav Ekta Mission. Appreciative of music, he leads the satsangs often with his mellifluous voice. He also writes and paints in his leisure time.

Om Swami : Nov 30 1979 – 

Born in Punjab he showed a deep inclination towards spirituality from an early age, Swami studied a range of Vedic and astrological texts, eventually becoming a professional astrologer during his teen years. Quitting his job as a part-time editor for a weekly business newspaper, he left for Australia to pursue education and later acquired Australian citizenship.

On 15 March 2010, Swami renounced his material wealth and left for his spiritual journey quietly. He was initiated by a Naga saint in a little village some eighty kilometers away from Varanasi. After spending four and a half months there, Swami left for the Himalayas where he spent the next thirteen months in intense meditation in complete isolation and solitude.

Acharya Prashant : 1978 – 

One could call him a spiritual teacher rooted in Advait Vedanta. Or one could call him a most contemporary representative of all the spiritual traditions of the world. Equally, one could call him breathtakingly original and beyond any tradition.

But the most appropriate way to know him would be through his work. His work is founded on compassion and expresses itself as demolition. In classical sense he is a most orthodox spiritual teacher, in the contemporary sense he is a veganism promoter, an environmental activist, a science activist, a campaigner against superstition, and a champion of essential human freedom

Nochur Venkataraman

Sri Ramanacharanatirtha Nochur Venkataraman is an Acharya of Vedānta sampradāya. At a very young age, this sagely teacher started expounding on the age-old Vedic wisdom of the Upanishads, Gita, Bhagavatam and other texts on Vedānta. His discourses and writings are aflame with the power of Atmajñāna and the fragrance of bhakti that one gets an intimation of one’s spiritual essence instantaneously. Coming in the lineage of Bhagavan Sri Ramana Maharshi, Nochur Acharya’s talks and writings on Maharshi’s teachings are a great guiding force for Self-enquiry.

He resides in the holy Arunachala (Tiruvannamalai). He was born in Nochur in Palakkad (Kerala). Brought up in an orthodox Vedic tradition, he had profound exposure to vedanta jnana at the tender age of fourteen itself. His talks and writings on jnana and bhakti have already made him a legend.

Maheshwarnath Babaji : Timeless – Mahasamadhi sometime in the 60’s 

Most people would not have heard about him. There is no photo of him. A direct disciple of Sriguru Babaji he was the Guru of Sri M. Whatever we know of him is based on what Sri M has shared in his book, talks and videos.

Maheshwarnath Babaji is a highly evolved Yogi. The kind rarely seen in day to day life. However there are Himalayan Masters like him in  a state of bliss who are connected with other evolved beings. Maheswarnath Babaji is a symbol of all the great saints who we do not know about , but are playing a crucial role in the Universe.

 

In Conclusion ….. 

Like I mentioned earlier this list is evolving. As I read about great Saints, their Gurus, disciples and their contemporaries – the list of the awakened Guru’s continues to grow like the leaves of the tree. The Masters exist – we need to be sincere in our search to find them.

Some may feel that Osho, Sai Baba of Puttaparthi, Sri Sri  and Sadhguru must be part of this compilation. Well they were not missed – they are too well known & famous to be forgotten. They did not make  the list based on the criteria I have listed earlier. My apologies to their devotees for hurting their sentiments.

Additions based on inputs from readers 

Gajanan Maharaj : Birth not documented – Mahasamadhi 8th Sep 1910 

Gajanan Maharaj from Shegaon was an Indian Guru of Dattatreya tradition. He is regarded as an incarnation of Lord Dattatreya. It is not known when he was born but his first known appearance in Shegaon, perhaps as a youngster in his 20s, dates to February 1878. On 8th September 1910, Shri Gajanan Maharaj concluded his incarnated life by laying his alive body for Sajeevan Samadhi and the date is marked as Samadhi-din by his disciples.

There are lot of similarities between Shree Swami Samarth and Shree Gajanan Maharaj. Thus many people also believe that Shree Gajanan is none other than Shree Swami Samarth.

Brahma Chaitanya : Feb 19 1845 – Dec 22 1913

Brahmachaitanya or Gondavalekar Maharaj  was born in Gondvale a village in Satara District.  He was a devotee of Lord Rama and signed his name as ‘Brahmachaitanya Ramdasi’. 

At the age of 9 he left home in spiritual pursuits. After knowing of his whereabouts, his father tracked him down and brought him back home from Kolhapur. He entered into his first marriage at the age of eleven. Soon at the age of twelve, he again left home in search of a spiritual guru. He traveled across India and is believed to have visited numerous contemporary saints and spiritual masters such as Swami Samarth of Akkalkot, Manik Prabhu, Trailanga Swami and Ramakrishna Paramahamsa. He later arrived at Yeealhgaon, a village near Nanded and became a disciple of Tukamai. After a while, he was initiated by Tukamai and given the name ‘Brahmachaitanya’. He reportedly attained enlightenment at the age of sixteen.

Bhausaheb Maharaj : 1843 – 1914 

He was the founder of the Inchegeri Sampradaya, to which the well-known guru Nisargadatta Maharaj belongs.

He was looked upon as the reincarnation of Sant Tukaram. He met his guru Sri Nimbargi at the age of fourteen. Bhausaheb Maharaj’s teachings, and those of his student Gurudev Ranade, have been called Pipilika Marg  – “the Ant’s way” of meditation.

Chandrashekar Bharti – III : 1892 – 1954 

Chandrashekar Bharati  was the Jagadguru of the Sringeri Sharada Peetham during 1912–1954. He was one of the most significant spiritual figures in Hinduism during the 20th century. He was known to be a Jivanmukta.

Tapovan Maharaj : 1889–1957

Swami Tapovan Maharaj was a reclusive yogi and contemporary of Swami  Sivananda. Swami Chinmayananda undertook Vedic teachings from him after his initial tutelage with Swami Sivananda.

His disciple Swami Sundaranand lived with Swami Tapovan in the then inaccessible area of Gangotri, at the source of the Ganges. Since 1948, he has lived by the Ganges in Gangotri, at 10,400 feet, in a modest hut which his master Swami Tapovan Maharaj later bequeathed to him on his death in 1957. He has witnessed up close the gradual shrinking of the Gangotri Glacier .He has taken more than 100,000 photos, over a 50-year period, of the shrinking Gangotri glacier in the Indian Himalayas. Nicknamed “the Sadhu Who Clicks” because of his photography, he is also a noted mountain climber, having scaled over 25 Himalayan peaks, and climbing twice with Sir Edmund Hillary and Tenzing Norgay.

Swami Muktananda : 16 May 1908 – 2 Oct 1982

Muktananda was the founder of Siddha Yoga. He was a disciple and the successor of Bhagavan Nityananda of Ganeshpuri. He wrote a number of books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness. In 1956, Bhagawan Nityananda acknowledged the culmination of Muktananda’s spiritual journey, and gave him a small piece of land at Ganeshpuri, instructing Muktananda to create an ashram there. The same year he started teaching his “Siddha Yoga” path

Shiva Bala Yogi :  24 January 1935 – March 28 1994

Shri Shivabalayogi attained self-realization through twelve years of arduous tapas, meditating for an average of twenty hours a day.

When devotees inquired about His spiritual philosophy, Swamiji referred them to the “Yoga Vasistha. “Read the Yoga Vasistha,” he would say, “Swamiji’s philosophy is fully expounded in that scripture”

Shri Shivabalayogi’s approach is consistent with the Vedanta tradition, and the Yoga Vasistha is considered to be a principal exposition of the advaita vedanta philosophy (of non-dualism).

Swamiji taught that the purpose of life is to attain Self-realization, by performing sadhana (spiritual practice) and overcoming the illusions and imaginations of the mind. He also taught that meditation can be used to relieve tension and live a peaceful and stress-free life in the world

Once he was asked, “What is Swamiji’s teaching?” He simply replied, “Dhyana. Vibhuti. Bhajan. Bhava samadhi.” (Meditation. Blessed ash. Spiritual music. Divine ecstasy.)

 

Meditation is Easy – Anyone can get started

22 May

Meditation is a simple no cost solution to Peace and Happiness. It needs no paraphernalia. It is not associated with any religion or cult. However most people wanting to start (Including me) have reservations.

  • Its not for me – I am not a Yogi.
  • I cant sit quiet and control my mind, too many thoughts come to me
  • Who will initiate me, what technique should I practise

I want to share a few simple steps which will allow anyone to get started and progress to a level that he/she will start seeing benefits a in a few weeks. After that its your interest and discipline on how to take it forward.

Whats the benefit of Meditation and why should I do it

The visual below says it all – You gain nothing but you lose a lot of negative elements. Meditation is all about cleansing, purifying and energising your Mind. A restless, wandering Mind is a liability like a rogue elephant, but a Controlled Mind is a source of enormous energy like a tame elephant.

Step – 1 : Getting Started. A Still Body helps in a Still Mind – Sit still for 15 minutes

Get started by sitting quietly, motionless and still for 15 minutes a day. Find a quiet place, preferred time is early morning or before you sleep. Your last meal should have been 2 hrs prior. When I say still I mean ROCK STILL. Sit on a hard surface preferably the ground. Use a cushion so that its comfortable. Spine erect, no back rest. No bending, no twisting, no itching. Sit with your eyes closed. Dont worry about thoughts – let your mind wander. If you hear sounds observe it.

Step – 2 : Sit still for 15 minutes and Observe your Breath 

At any instant of time the mind cannot multiplex. If you are playing TT and take your eyes off the ball for a split of a second you will miss hitting the ball. So focus your attention on something as you sit rock still. The easiest thing to focus is your natural breath. Life started with your first breath and will end with your last. Your breath is your closest companion.

Initially take a few deep breaths and feel the air go down deep into your abdomen and then come up as you exhale. Hold the inhaled breath at the pit of your stomach for a few seconds and then release. To increase your attention and keep the mind occupied you can chant  HUM as you inhale and SOU as you exhale. Or you can chant a long deep OM and observe the inhalation and exhalation. After some time shift to observing the normal rhythm of your breath as it enters and exits your nostrils.

Sounds easy, anybody can do this. 

Once you are comfortable with 15 minutes slowly increase it to 20, 25, 30 minutes and then to 60 minutes in one sitting.

If you want a formal session on breathing meditation attend one of the Anapana sessions conducted by the Vipassana Research Institute.

Step – 3 : Variations – Observe a Flame (Trataka) 

This version of meditation is best done at night or in a dark room.

The practice of Trataka is done by sitting on ground keeping the spine and the back straight. A candle or lamp is placed at the same level of your eyes at a distance of one metre. Now keeping the mind relaxed one should look at the bright portion of the flame without blinking, till the tears start coming out of your eyes. Do not rub or wipe the tears, let it flow.

The flame of a candle / lamp is very interesting to observe. If you look at it closely you will see different layers with its own colours depending on the intensity of heat. After a minute of intense gazing you can see all the elements clearly. And the flame dances. I find the dark zone looks like a Shiva Linga and that helps me fix my attention there more deeply. Focusing your attention on the flame shuts your mind off from other thoughts.

After doing this close your eyes for a while and sit quietly. You can now see the after-flame as a orange circle that is going deep inside the dark black hole like mind. Its a wonderful sight and you will enjoy it. Slowly this orange circle becomes a dot and then vanishes. Keep your eyes closed for a while and then start the whole process again of observing the flame.

The exercise can be repeated 2 to 3 times. It is advised that after performing Trataka you wash your eyes and face with cold water. The time period of Trataka from the beginning till the rolling down of tears differs from person to person.it also depends on the mental condition of the individual. The duration of one round of Trataka in normal individuals is generally 3 – 5 minutes and some people can extended the practice to longer periods.

Benefits of doing Trataka

If one does Trataka on a regular basis, it helps in curing all types of eye related problems. Most importantly it improves concentration. 

According to Gherand Samhita a yogic text Trataka helps in training and guiding the nervous system. It also aids in reducing and curing all kinds of mental tensions.

It leads to a state of peacefulness and calmness. The sleep pattern is corrected within a small time with the practice of Trataka.  

(You can get an adjustable Trataka candle stands or just keep the candle on top of a low level table with a vessel / books)

Meditation is a way of life, when you are chopping vegetables, listening to music, playing a solo sport or engrossed  in any activity you are meditating. Solitude and peaceful surroundings especially in the midst of nature do aid in meditation, but your daily life environment is not a limiting factor. Just like every other activity try and do 30 Min of meditation every day at a fixed time.

Meditation is enjoying Solitude.  Jean-Paul Sartre* is known to have said.

And Aldous Huxley** said ” the more powerful and original a mind, the more it will incline towards the religion of solitude“.

*Jean-Paul Sartre (born June 21, 1905, Paris, France—died April 15, 1980, Paris), French novelist, playwright, and exponent of Existentialism—a philosophy acclaiming the freedom of the individual human being. He was awarded the Nobel Prize for Literature in 1964, but he declined it

**Aldous Huxley, English novelist and critic gifted with an acute and far-ranging intelligence whose works are notable for their wit and pessimistic satire.

There is a wonderful book written by my Master Sri M on Meditation. This book will help answer all your questions on Meditation. Its a must read for a seeker who wants to use Meditation as an effective path to progress.

 

 

Bharat Ratna for F.C.Kohli, NRN & AHP

17 May

There have been 48 Bharat Ratna Awardees till date. The majority of the awardees (65%) have been Politicians and Activists. There has been only 1 Industrialist / Entrepreneur in this list and that is the great J.R.D.Tata

Here is the break up of  the 48 Bharat Ratna awardees till date

  • Independence Activists / Politicians / Former PM’s / Presidents – 31 
  • Sports / Musicians / Movie Makers – 7
  • Social Reformers – 4
  • Scientists – 2
  • Economists / Scholars of Repute – 2
  • Entrepreneurs / Industrialists – 1  .

This list does not do justice to the Business Leaders and Entrepreneurs of our country who have transformed Brand India form a land of snake charmers to the IT Powerhouse of the world.

Rather than debate a Bharat Ratna for Veer Savarkar (No doubt he was a great man) can we live in the present and honour 3 good men and the companies they built. Men who  have transformed the image of India, created millions of jobs and helped the economy grow in the last three decades. And they have done it tirelessly for the last 40 years . These are men who successfully started the Make in India mantra in the 1970’s.  

Its time we corrected this anomaly . TCS, Infosys & Wipro have a cumulative revenue of ~ 45B USD and employ over a million people. They in turn generate subsidiary jobs for 8 million people. In total just these 3 companies directly & indirectly provide sustenance to ~ 45M people (Assuming average family size of 5).

They are the foundation on which the great Indian IT industry has been built. These companies over the years have transformed the way we live and contributed immensely to the success of the country. In 2019 the Indian IT Industry contributed 8% to the GDP.

Credit for this needs to be given to the visionary founders F.C.Kohli (Father of the Indian Software industry), Narayana Murthy (Considered to be among the 12 greatest entrepreneurs of our time) and the legendary Azim Premji.

If anybody in India deserves the Bharat Ratna – these 3 definitely do.

Here are a few reasons on why they need to be recognised with India’s highest Civilian Honour 

They changed the perception of Brand India. The Indian IT Industry generates a colossal revenue of 175 Billion Dollars every year. Very profitable. I cant even put a number to the cumulative Foreign Exchange it has generated over the last few decades. Its thanks to the efforts of these 3 great men and their companies which spearheaded this movement. They were the leaders who got going against strong headwinds and built organisations on the foundation of Integrity & professionalism making India proud.

Created employment in Millions – Just these 3 companies employe nearly 1M people. For every job in the IT Industry an additional 8 jobs are created in the ancillary industries like Training / Transport / Food / Logistics / Maintenance. It created a construction boom – not just for offices but for residences and apartments. Automobile sales and tourism took off thanks to the high paying IT jobs. The rub off effect could go on and on.

Empowered Women – TCS, Infosys & Wipro were amongst the first companies in India to employs 30 – 40% of their workforce with women. There was no bias – growth was purely based on performance and many grew to leadership roles.

Created wealth – These companies not only created high paying jobs, but they also shared their wealth. India Inc heard of Employee stock Options (ESOP’s) and Restricted Stock Units (RSU”s)from them. Not just the employee but millions of shareholders who invested in these companies have made an unbelievable amount of money.

Lets me now share a brief overview of these visionary leaders and the companies they built. Each one of them were simple, genuine, extremely hard working people who were hands on. They led from the front. The built organisations on rock solid values. Stories about their lifestyle and philanthropy is legendary. They built organisations on the fundamental principle “Respect the Individual – People are our Greatest Assets

Faqir Chand Kohli – Born March 19th, 1924 he went on to become the 1st CEO of TCS. When TCS was started in 1969 he was the GM. He became Director In Charge and then the Deputy Chairman in 1994. (Ratan Tata was Chairman of Tata Sons from 1990 – 2012)

TCS Today is a global conglomerate with a revenue of 22B and Market Cap of over 100B Dollars. It is the worlds largest IT Services company and operates from 149 locations in 46 countries. 70% of Tata Sons Dividend is generated by TCS.

Azim Premji fondly called as AHP needs no recognition. He was born on July 24th, 1945. (That is why many Wiproites say he works 24/7). Taking over the reigns of Wipro as a young 21 year old after his fathers sudden death he transformed a Vegetable Oil company to a global IT powerhouse. Wipro started its IT Business in the mid 70’s and became a leading Global Software player in the late 80’s. Premji is known for his simple life and strong business ethics. In a country where corruption is rampant he has built an organisation on a strong foundation of integrity and values. There is a famous quote attributed to Premji ” The idea of integrity, in his own words, is black and white. And he says it has to be black and white, because if you play around, and in between black and white, there are many shades of grey”. Wipro with revenues of ~ 10B is respected the world over for this quality.

Narayana Murthy or NRN as he is fondly called is India’s poster boy of a successful entrepreneur. Born on Aug 20th, 1946 the story of how he built Infosys from an initial capital of $250 is legendary. Mr. Murthy conceptualised, articulated and implemented the Global Delivery Model (GDM) which has become the backbone of the Indian software industry. GDM is based on collaborative distributed software development principles and has resulted in the delivery of superior quality software to global customers delivered on time and within budget. Mr. Murthy also introduced the concept of 24-hour work day to the world. Infosys is India’s biggest success story till date.

He is again a simple man and practises what he preaches. At last count Infosys had revenues of 12B +.

Here are 3 good men who truly deserve the Bharat Ratna. They have touched and transformed the lives of millions of middle class Indians – more than any social reformer till date. They may not be a vote bank, they may not help in getting brownie points from any caste – but every Indian will give you a thumbs up for this decision and it will make Brand India shine better in the global arena. It may just be a coincidence that the rules of Bharat Ratna allow 3 awards / year.