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Yoga for Peace & Happiness

21 Jun

This BLOG compiles the Essence of Yoga as explained by Sri M. Its a refresher on the rules of being a good human being and embarking on the journey to happiness and peace. For a detailed explanation get hold of the newly launched book by Sri M “Yoga also for the Godless“, A sutra by sutra exposition of the pithy aphorisms of Patanjali’s Yoga Sutra.

For those interested in following the path set by Patanjali in Yoga Sutras, Sri M has explained all the 8 limbs of Yoga beautifully. Simple and clear – this is one of the finest explanations of Patanjali’s Yoga Sutra’s. Each sessions is about 30 Minutes long. For anybody wanting to understand the true meaning of Yoga and how to progress on this journey these crisp Videos will be invaluable.

Ashtanga Yoga is a well documented step by step process to progress on the path to Kaivalya or Nirvikalpa Samadhi – A state where you are one with the Eternal Truth or Brahman. Yoga is a science that helps you to establish “Chitta Vritti Nirodhah”, which means  to control or quieten the fluctuations/ waves  of the mind.

The Yoga Sutras comprise of 4 sections. The 1st part Samadhi Pada defines the Aim or Goal – which is Samadhi. The second section Sadhna Pada talks about the HOW. The 3rd Section Vibhuti Pada talks about expansion of Consciousness and the last part Kaivalya talks of the Results.

The Yamas & Niyamas.  These are the Rules & Observances that help you change your lifestyle, attitude and belief system. This is the starting point for everlasting peace and happiness that is elusive. Sri M has explained them beautifully in the talk below. Please listen to it and internalise the essence of these foundation building blocks.  

Asanas – For a healthy body & mind. As Sri M says, Asana is not about twisting your body and experiencing pain. The term ” sthira sukham asana” means a posture in which you can sit for long in “sukha” without fidgeting , without pain, comfortably.

Prana is the Life Energy Force. Pranayama is the rules & regulations regarding Prana. Remember Prana is not just breath – but includes all the life forces like digestion , excretion etc. The connect with all these forces is through breath “shwasa” hence Pranayama is commonly perceived as a breathing exercise.  Pranayama helps you to focus your attention inwards.

Pratyahara means selective sense engagement. It is not sense withdrawal.

Dharana is the capacity to hold your mind together and get it into an expansive state. Dharana comes in the 1st part of the Vibhuti Pada of the Yoga Sutras. The word Vibhuti mean Expansion.

The transition from Dharana to Dhyana is done by very few. Extension or lengthening of the intention of Dharana leads to Dhyana. When you have perfected Dharana and the mind is in a settled state for long it leads to Dhyana.

Kaivalya or Freedom is the result of the Samadhi. This is the state when the mind is absolutely still with no fluctuations. There is only the Purusha. This is the state when the Goal of Yoga has been attained – Chitta Vritti Nirodhah.

Gurus & Enlightened Souls of India : 1850 Onwards ..

30 May

Since the time of the Sapta Rishis India has been a blessed land. A land of ancient Rishis in search of the ultimate Truth. While Patanjali, Buddha, Mahavira, Shankara, Nanak… may be known to the world there are many more. Some are well known – but every village and town has a story to tell. The list of Rishis, Siddhars, Nayanars, Alwars, Avadhootas, Holy Men & Women who attained enlightenment following their chosen paths is long. While starting the blog I thought this was an easy 1 day job. Down the line I realised the job is colossal and I may not have done justice. But this is a start, I have been searching for consolidated information like this and none exists. I thus seek inputs and feedback to keep expanding the BLOG.

The scope of this BLOG is to document the great enlightened souls of India in the recent past, specifically after 1850. 

Why 1850?  The last 150 years seemed like the recent past. Also the period from 1850 – 1950 was momentous in the history of mankind. This was the era of the Industrial revolution when many great discoveries & inventions happened. 2 world wars were fought, Spanish Flu and Bengal Famine massacred millions. This was also the time of the brutal dominance of the white man – either as traders/invaders or because of slavery. As the world was going through unprecedented upheavals this era witnessed the evolution of some of the greatest beings of the country who merged with Divinity and brought peace and solace to the tired masses.

In shortlisting the great souls who have merged with the divine Brahman I have followed the directive of Swami Vivekananda. “Of one hundred persons who take up the spiritual life, eighty turn out to be charlatans, fifteen insane, and only five, maybe, get a glimpse of the real truth. Therefore beware.”

The truly enlightened being is not a brand marketeer or a magician. He/she is not a person who builds a cult based on his/her image. They do not follow a 5 Star lifestyle. They do not sell Spirituality. They are simple and genuine. They never claim to be the Chosen One. They are  humble. Almost always they come from a lineage of Gurus and their teachings are in line with the absolute truth of the Scriptures.

This is the criteria I have used in compiling this list. Some are born great, some started early, some started late, many left a householders life – but almost all achieved their goal through sincere sadhana and intense devotion over many years.

You can spend a lifetime learning & being mesmerised with their teachings and life events. What I am sharing below is a mere glimpse of their greatness. But at the beginning I would first like to pay my respect to these great souls who have impacted the lives of millions and continue to be a guiding light to mankind.

Gurur Brahma
Gurur Vishnu
Gurur Devo Maheshwarah
Gurur Saakshat Para – Brahma 
Tasmai Shri Guruve Namah 

 

Sriguru Babaji 

Babaji has resided for hundreds of years in the remote Himalayan regions near Badrinath. He has been seen in person by only a small number of disciples and others. Some say that he is over 2000 years old but looks like a young 25 year old.

 

In 1861 Babaji revived the yogic science of Kriya Yoga after centuries of its guarding by masters. He initiated the great saint Lahiri Mahasya to spread the message of Kriya Yoga to mankind.

In his autobiography Apprenticed to a Himalayan master, A Yogi’s Autobiography, Sri M narrates his meeting with Babaji. Sir has given a description of Babaji as golden complexioned, bare-bodied, except for a shining white loin cloth that barely reached the knees, and flowing brown hair that fell to his shoulders. He mentioned that a lovely scent emanated from Babaji and he looked divine. In the second last chapter of his book, he mentions that Babaji himself was Lord Shiva. He describes seeing Babaji changing his form to Lord Shiva again and again. He also mentions that Shirdi Sai Baba, Jesus, Guru Nanak and many others were disciples of Sriguru Babaji.

Parmahansa Yogananda (Disciple of Yukteshwar Giri, who in turn was a disciple of Lahiri Mahasya) has written about Babaji in his book Autobiography of a Yogi. Yogananda calls him Mahaavatar Babaji.

Babaji’s disciples belong to the Nath Parampara.

Ramakrishna Paramahamsa, Sainath of Shirdi & Ramana Maharishi

They were like the Trinity. Incarnations of God. Divinity poured out of them and they touched the lives of millions … and continue to do so. Blessed are the people who have met them.

Sri Ramakrishna Paramahamsa : 18th Feb 1836 – 16th Aug 1886

Ramakrishna “Gadadhar” Chattopadhyay, was considered as an avatar by many. Sri Ramakrishna experienced spiritual ecstasies from a young age, and was influenced by several religious traditions, including devotion toward the Goddess Kali, Tantra (Shakta), Vaishnava (Bhakti) and Advaita Vedanta. As a priest at the Dakshineswar Kali Temple, his mystical temperament and ecstasies gradually gained him widespread acknowledgement.

His chief disciple Swami Vivekananda founded the Ramakrishna Math, which provides spiritual training for monastics and householder devotees and the Ramakrishna Mission to provide charity, social work and education. Most of his disciples and many common people who came in touch with him were the chosen ones to taste the fruit of enlightenment.

Sainath of Shirdi : 1838 – 15 Oct 1918

Shirdi Sai Baba is regarded by his devotees as a saint and a fakir. He is revered by both his Hindu and Muslim devotees. His teachings concentrate on a moral code of love, forgiveness, helping others, charity, contentment, inner peace and devotion to the God and guru.

His teachings combined elements of Hinduism and Islam. He took samadhi in Shirdi. One of his well-known epigrams, Allah Malik (God is King) and Sabka Malik Ek (Everyone’s Master is One), is associated with both Hinduism and Islam. He is also known to have said Look to me, and I shall look to you and Allah tera bhala karega.

Ramana Maharishi : 30th Dec 1879 – 14th Apr 1950

In 1896, at the age of 16, he had a “death-experience” where he became aware of a  “force”  which he recognized as his true “self” . He travelled to the holy mountain Arunachala, in Thiruvannamalai, where he took on the role of a Sanyasi (though not formally initiated), and remained for the rest of his life.

Ramana is associated with self realisation. “Who am I?” is the title given to a set of questions and answers bearing on Self-enquiry. As recollected and recorded by Sri Sivaprakasam Pillai, there were fourteen questions with answers to them given by Bhagavan. His devotees regarded him as an Avatar. Ramana approved a number of paths and practices, but recommended self enquiry as the principal means to remove ignorance and abide in Self-awareness, together with Bhakti (devotion) or surrender to the Self.

Akkalkot Maharaj :  Mahasamadhi 1878 

Swami Samarth, also known as Akkalkot Maharaj was a spiritual master of the Dattatreya sect. He is a widely known  in Maharashtra, Karnataka & AP. His parentage and date of birth like many saints remains obscure.

Swami Samarth traveled all across the Indian subcontinent and eventually set his abode at Akkalkot, a village in Maharashtra where he resided for 22 years.

Swami Samarth is widely considered to be the fourth incarnation of Dattatreya.

Trailanga Swami : 1607 – 1887 

Trailanga Swami is a legendary figure  with stories told of his yogic powers and longevity. According to some accounts, he lived to be 280 years old. He was a big man weighing almost 150 Kgs and was sky clad. He is regarded by devotees as an incarnation of Shiva. Sri Ramakrishna referred to him as “The walking Shiva of Varanasi”.

Born in Andhra to Devout Shiva Bhakts, he gave up his wealth and family after the death of his father at the age of 40. Under his mothers guidance he carried out Kali Sadhana for 20 years at a nearby Kali temple in a cemetery. After 20 years of spiritual practice, he was initiated into Sanyasa by his Guru Bhagirathananda Saraswati, in 1679. He led a life of severe austerities and visited holi shrines across the country, before finally settling in Varanasi in 1737. A member of the Dashanami order, he became known as Trailanga Swami after he settled in Varanasi. 

He was often found roaming the streets or the ghats, naked and “carefree as a child”. He was reportedly seen swimming or floating on the river Ganges for hours. On many occasions, he was seen to drink deadly poisons with no ill effect. He talked very little and at times not at all.

After seeing Trailanga, Ramakrishna said, “I saw that the universal Lord Himself was using his body as a vehicle for manifestation. He was in an exalted state of knowledge. There was no body-consciousness in him. Sand there became so hot in the sun that no one could set foot on it. But he lay comfortably on it.” Ramakrishna also stated that Trailanga was a real paramahamsa and that “all Benares was illuminated by his stay there.”

Lahiri Mahasya : 30 Sep 1828 – 26 Sep 1895

Lahiri Mahasya, was a householder  and a disciple of Sriguru Babaji. In 1861, he was chosen  to revive the ancient yogic science of  Kriya Yoga.

He was unusual among Indian holy people in that he was a householder working as a government accountant. He lived with his family in Varanasi. He became the guru of many advanced Kriya disciples, one of who was Sri Yukteshwar Giri.

Trailanga Swami, had praised Lahiri Mahasaya in the following words, “Lahiri Mahasaya is like a divine kitten, remaining wherever the Cosmic Mother has placed him. While dutifully playing the part of a worldly man, he has received that perfect Self-realization which I have sought by renouncing everything – even my loincloth!”

Mouna Guru Swamigal : Mahasamadhi Apr 22, 1899 

One of the greatest Saints who lived in the 18th century is Sri Mouna Guru Swamigal in Kumbakonam. The word Mouna means absolute silence.

Mahaperiyava of Kanchi has talked a lot about this Saint in Deivathin Kural Voice of God book (Volume 3). When He describes the state of perfect bliss or Nirvana, He quotes 3 examples – Sri Sadasiva Brahmendra, Sri Mouna Guru Swamigal and Sri Ramana Maharishi. While the other two are reasonably well known, Sri Mouna Guru Swamigal was not known except in close circles. The state in which these Saints lived bordered between Nirvikalpa Samadhi and Sahaja samadhi.

The following is an incomplete translation of Paramacharya’s words in Tamil on Mouna Swamigal

“Mouna Guru Swamigal used to stay for hours in Samadhi. The body was still and his eyes would be closed or open but never blink. Even if someone where to take his fingers close to his eye, it would not blink. Food was forced by His disciples down His mouth. Sometimes it went in and sometimes it just stayed there. Ants would swarm His mouth for the food and they also used to bite him. His skin turned red but the saint would never budge from His samadhi state. Some devotees applied sugar on His tongue but there was not even saliva getting formed , indicating his complete withdrawal from all his senses.”

Swami Vivekananda has visited this Saint on three consecutive days when he came to Kumbakonam.

Mouna Guru Swami shed His mortal coil on 22-Apr-1899. Even today His Mahasamadhi attracts numerous devotees. Located near the Kumbeshwara Temple in Kumbakonam.

Swami Vivekananda : 12th Jan 1863 – 4th July 1902

The most accomplished of Ramkrishna’s disciples, Swami Vivekananda was born Narendranath Datta in an aristocratic family.

In late 1881 or early 1882, he went to Dakshineswar with two friends and met Ramakrishna.This meeting proved to be a turning point in his life. Although he did not initially accept Ramakrishna as his teacher and rebelled against his ideas, he was attracted by his personality and began to frequently visit him. The intense interaction with him was for just a few years. One day the Gurus foot touched Vivekananda and opened him up to the bliss of divinity. This experience has been explained well by David Godman. https://www.davidgodman.org/the-feet-of-the-guru/2/

Question: Sri Ramakrishna touched Vivekananda and the latter realised bliss. Is it possible?

Bhagavan: Sri Ramakrishna did not touch all for that purpose. He did not create Atma. He did not create realisation. Vivekananda was ripe. He was anxious to realise. He must have completed the preliminary course in his past births. Such is possible for ripe persons only. The key to success is clearly maturity.

Swami Vivekananda was a key figure in the introduction of the Indian philosophies of Vedanta and Yoga to the Western world. He was a major force in the revival of Hinduism in India, and contributed to the concept of Indian nationalism as a tool of fight against the British empire in colonial India. Vivekananda founded the Ramakrishna Math and the Ramakrishna Mission. He popularised the shloka ‘Arise, awake, and stop not till the goal is reached’. He introduced Hinduism at the Parliament of the World’s Religions in Chicago in 1893.

Known as both Jnana Yogi & Karma Yogi – he worked tirelessly. His death came suddenly at the prime age of 39. Swami Vivekananda is regarded as a patriotic saint, and his birthday is celebrated as National Youth Day.

Seshadri Swamigal : Jan 22nd 1870 – Jan 4th 1929 

As a child he had spontaneous trances. At age four Seshadri received his nickname, ‘Golden Hand’. He earned this name because of an incident at an idol shop where he touched a Bronze Idol of Lord Krishna requesting his mother to buy, resulting in all 1000 idols being sold in 24 hrs. (The trader gave him the idol free mesmerised by the god like look of the child). At the age of 19, he met Sri Balaji Swamigal, a wandering saint from North India, who gave him Sanyas and instructed him in the Mahavakyas. He traveled across Tamil Nadu and settled down at Tiruvannamalai.

He lived here for 40 years as an ascetic with total disregard for either name or form. Seshadri Swamigal and Ramana Maharshi were contemporaries. He arrived at Arunachala six years before Ramana. Seshadri took care of Ramana Maharshi and served  the young swami who seemed quite unaware of his body and surroundings. He cleansed Ramana’s blood-oozing wounds and revealed Ramana as a saint to the world.

Sri Seshadri Swamigal had deep devotion to God, especially in the form of the Goddess Kamakshi, Lord Ram and Arunachala. He was a great worshipper of Shakti. In the practice of concentration he sat steeped in samadhi, oblivious of his body.

The Seshadri Swamigal Ashram which houses his samadhi, is located in Tiruvannamalai, very close to Ramana Ashram.

Yukteshwar Giri : 10th May 1855 – 9th March 1936

Sri Yukteshwar Giri  was the disciple of Lahari Mahasya and the guru of Paramahamsa Yogananda. Sri Yukteswar was a Kriya yogi, a Vedic astrologer, a scholar of the Bhagavad Gita and the Upanishads, an educator, and an author. He had two ashrams, one in Serampore and another in Puri.

In 1894, while attending the Kumbha Mela in Allahabad, he met Sriguru Babaji, who asked him to write a book comparing Hindu scriptures and the Christian bible. Sri Yukteswar completed the requested book in 1894, naming it Kaivalya Darsanam, or The Holy Science.

He had only a few long-term disciples, but in 1910, the young Mukunda Lal Ghosh would become Sri Yukteswar’s most well known disciple, eventually spreading the teachings of Kriya Yoga to the west as Paramahamsa Yogananda

Swami Rama Tirtha : 22 Oct 1873 – 17 Oct 1906

Rama Tirtha was born in a Punjabi Brahmin family. His mother died when he was a few days old and he was raised by his elder brother . After receiving a master’s degree in mathematics  he became professor of mathematics at Forman Christian College, Lahore.

A chance meeting with Swami Vivekananda in 1897 in Lahore, inspired him to take up Sanyas.  Having become well known for his speeches on Krishna and Advaita Vedanta he became a swami in 1899 on the day of Deepawali, leaving his wife, his children and his professorial chair. He neither touched any money nor carried any luggage with him. In spite of it he went round the world. He travelled to Japan and then to USA in 1902, where he spent two years lecturing on Hinduism, other religions and his philosophy of “practical vedanta”. He frequently spoke against caste system and the need for education for women and the poor.

Arguing that India needed educated young people, not missionaries, he began an organisation to aid Indian students in American universities and helped to establish a number of scholarships for them.

On his return to India in 1904 he completely withdrew from public life in 1906 and moved to the foothills of the Himalaya where he prepared to write a book giving a systematic presentation of practical vedanta. It was never finished. He died on 17 October 1906. Many believe he did not die but gave up his body to the river Ganges

Pamban Swamigal : 1850 – 1929 

Pamban Swamigal was a passionate devotee of lord Muruga and had a personal connect with him. He believed in one God that is Siva the Para Brahman and Subramanya is part of Siva and comes from Siva. His Sanskrit teacher named him as as Pamban Swamigal because Swami lived at Pamban Island near Rameshwaram. He was a Sanyasi who followed the Shuddha Advaita in the Vaideha way of Saiva Siddhanta in the Dasa Marga.

At the age of thirteen, the young Appavu had a vision and and felt like writing poems on Lord Muruga – which he wrote immediately on a palm leaf. He wrote one poem each day before his lunch for 100 days. There are numerous incidents of his personal connect with Lord Muruga.

In 1891 he  wrote Shanmuga Kavacham, a powerful hymn of 30 verses composed for the benefit of Lord Murugan’s devotees to protect them from illness of body and mind. In his lifetime Pamban Swami wrote 6,666 poems. He always liked to do silent rather than audible prayers.

In 1895 Lord Muruga asked him to proceed to Madras. he spent the rest of his life in Madras. His Jeeva Samadhi is located at Thiruvanmiyur, Chennai.

Upasni Maharaj : 15 May 1870 – 24 Dec 1941

He was born in a family of Sanskrit scholars at Satna, Maharashtra. He lived in Sakori ( 5Km from Shirdi) and is said to have received realisation from Sai Baba of Shirdi.

After a career as an Ayurvedic doctor and three marriages where all three wives died, he began to hear a singing voice that he could not explain. This troubling sound, along with various other problems, led him on a difficult quest that finally culminated in him meeting Sai Baba of Shirdi who is said to have given him realisation at the age of 42.

The principal teaching of Upasni Maharaj was that there are three rules that if observed sincerely lead to a life worth living:

  1. Not to trouble anybody in the least.
  2. To suffer for and be useful to others.
  3. To remain contented in a state of Be as it may.

Upasni Maharaj was the principal teacher of Meher Baba. Meher Baba first met Upasni Maharaj in 1915 when Upasni was staying in Shirdi with Sai Baba.

Sri Aurobindo : 15th Aug 1872 – 5th Dec 1950

Aurobindo Ghose completed his Indian Civil Service in England. On his return to India he was working with the Maharaja of Baroda. He became involved in the nationalistic movement. He was arrested. During his stay in the jail, he had mystical and spiritual experiences, after which he moved to Pondicherry, leaving politics for spiritual work.

At Pondicherry, Sri Aurobindo developed a spiritual practice called Integral Yoga. The central theme of his vision was the evolution of human life into a divine life. He believed in a spiritual realisation that not only liberated but transformed human nature, enabling a divine life on earth. In 1926, with the help of his spiritual collaborator, Mirra Alfassa, he founded the Sri Aurobindo Ashram.

At the centre of Aurobindo’s metaphysical system is the supermind, an intermediary power between the unmanifested Brahman and the manifested world. Aurobindo claims that the supermind is not completely alien to us and can be realised within ourselves. He does not portray supermind as an original invention of his own but believes it can be found in the Vedas and that the Vedic Gods represent powers of the supermind.

Parmahamsa Yogananda: Jan 5th, 1893 – March 7th, 1952

Paramahamsa Yogananda (born Mukunda Lal Ghosh) is best known for his bestselling book – Autobiography of a Yogi, published in 1946 to critical and commercial acclaim. The book has sold over four million copies and has been listed as one of the “100 best spiritual books of the 20th Century”

A chief disciple of Sri Yukteswar Giri, he was sent to the West to spread the teachings of Kriya Yoga and  prove the unity between Eastern and Western religions. His other goal was to establish a balance between Western material growth and Indian spirituality. Yogananda was the first major Indian teacher to settle in America, and the first prominent Indian to be hosted in the White House. He spent his last 30 years in USA.

Bhagwan Nityananda : Nov/Dec, 1897 – 8 Aug 1961

To his devotees he was an avadhuta, one who is absorbed in the transcendental state. Even in childhood, Bhagwan Nityananda seemed to be in an unusually advanced spiritual state, which gave rise to the belief that he was born enlightened. He was eventually given the name Nityananda, which means, “always in bliss”.

Before the age of twenty, Nityananda became a wandering yogi, spending time on yogic studies and practices in the Himalayas and other places. By 1920, he was back in southern India. He started building an ashram near Kanhangad. In 1936, he went to the Shiva temple in the village of Ganeshpuri near Mumbai  and settled down there.  

Nityananda did not have a guru.In one of his talks, his student Swami Muktananda said Nityananda’s Guru was an unknown Siddha purusha from Kerala.

Bhagwan Nityananda gave relatively little by way of verbal teachings. Most of the time he was silent. Some believe that Nityananda had the power to transmit spiritual energy to people through non-verbal means.

He could also be extremely fiery and intimidating in his behaviour, even to the point of throwing rocks on occasion. This was his way of deterring people who were not serious in their spiritual aspirations, or who came to him with ulterior motives. His Samadhi is at Ganeshpuri near Mumbai. The ashram at Kanhangad which are famous for the caves where he meditated are also worth a visit.

Sivananda Saraswati (Swami Sivananda) : 8 Sep 1887 – 14 July 1963

Swami Sivananda was born in Tamil Nadu. He studied medicine and served as a physician for several years before taking up monasticism. He lived most of his life in Rishikesh.

In Rishikesh, he met Swami Vishwananda Saraswati, a yogi belonging to the Sringeri Matha – a monastery established by Adi Shankaracharya in the 18th century. He knew he had found his guru; he was sure Swami Vishwananda could lead him towards the path of self-realisation. Swami Vishwananda too recognised a pure heart and a divine soul. The doctor’s initiation into sannyasa followed shortly after and he was named Swami Sivananda Saraswati.

Swami Sivananda never spoke directly about his enlightenment experience, but one would assume that at some time during this period spent in Swarg Ashram (1924-1934) he had a direct experience of the divine which transformed the ardent seeker into the spiritual giant he would become

He established Sivananda Ashram, on the bank of the Ganges at Rishikesh. Many of his Disciples spread the word of Vedanta and went on to grow new organisations. Prominent amongst them are Chinmayananda Saraswati, founder of the Chinmaya Mission & Satyananda Saraswati, founder of Bihar School of Yoga

Swami Ramdas : 10 April 1884 – 25 July 1963

Ramdas was born as Vittal Rao in Kanhangad (North Kerala). He lived a family life and worked in a spinning mill.  Facing challenges in life Ramdas began to chant “Ram”. Soon afterward, his father instructed him to repeat the Ram Mantra: “Sri Ram jai Ram jai jai Ram“. Ramdas then added “Om” to each repetition: “Om Sri Ram Jai Ram Jai Jai Ram,” and he found the benefit at least threefold.

He became detached from the material world and embarked on a pilgrimage, thereby taking on the name Ramdas, and living on charity. His mantra practice also gradually became a round-the-clock practice. 

In 1922 he met Ramana Maharishi.  As a result of this, he went into his first retreat, living for 21 days in solitude in a cave. Upon leaving this cave he began claiming that, “All was Ram, nothing but Ram”

After continuing to live as an itinerant for many years, his devotees established Anandashram for him inKanhangad in 1931.  A list of Ramdas’ well-known disciples includes Mataji Krishnabai, Swami Satchidananda, Swami Muktananda and Yogi Ramsuratkumar. 

Meher Baba : 25 Feb 1894  – 31 Jan 1969

He was born in Poona to a Zoroastrian family. He was a multi-instrumentalist and poet. Fluent in several languages, 

Upasni Maharaj helped him to integrate his mystical experiences with normal consciousness, thus enabling him to function in the world without diminishing his experience of realisation. In 1921, at the age of 27, after living for seven years with Upasni, he began to attract a following of his own. His early followers gave him the name Meher Baba (Compassionate Father).Baba and his followers moved to an area a few miles outside  Ahmednagar that he named Meherabad (Garden of Blessing). This Ashram would become the center for his work. 

From July 1925 onwards, Meher Baba initiated a life-long period of self-imposed silence, which would last forty-four years, until the end of his life. He travelled extensively to the West and established centres in US & Australia.

Neem Karoli Baba : 1900 – 11 Sep 1973

Born around 1900 in UP in a Brahmin family. Married at 11 he left home to become a wandering sadhu, but came back and led a family life till he was 58. As he was travelling ticketless he was thrown off the train at the village of Neeb Karori after which the train would mysteriously not move. When passengers suggested that they allow the Sadhu to board he agreed on two conditions – one a Station would be built at the village and secondly that train conductors treat Sadhu’s better. Immediately after he boarded the train it started. Baba lived in the village of Neeb Karori for a while and was given his name by locals.

He wandered extensively throughout Northern India and was known by different names. During his life two ashrams were built, first at Vrindavan and later at Kainchi, where he spent the summer months. The Kainchi Dham where he stayed in the last decade of his life, was built in 1964 with a Hanuman temple. He was a lifelong adept of bhakti yoga, and encouraged seva to others as the highest form of unconditional devotion to God.

Among the most well known of Neem Karoli Baba’s disciples were spiritual teacher Ram Dass (the author of Be Here Now), teacher/performer Bhagavan Das, Lama Surya Das and the musicians Jai Uttal and Krishna Das. Steve Jobs traveled to India in April 1974 to study Hinduism and Indian spirituality. He planned also to meet Neem Karoli Baba but arrived to find the guru had died the previous September. Hollywood actress Julia Roberts was also influenced by Neem Karoli Baba.

His Samadhi is at Vrindavan.

Prabhupada : 1 Sep 1896 – 14 Nov 1977

He was the  founder-preceptor of the International Society for Krishna Consciousness[(ISKCON), commonly known as the “Hare Krishna Movement”. Within the society he is commonly referred to as (Srila) Prabhupāda.

Born in Calcutta, he was married with children and owned a small pharma business.In 1922, he met his spiritual master, Bhaktisiddhanta Sarasvati Thakura who requested him to spread the message of Chaitanya Mahaprabhu in English. In 1933 he was formally initiated.

In 1959 he took a vow of renunciation  and started writing commentaries on Vaishnava scriptures. In his later years, as a travelling Vaishnava monk, he became an influential communicator of Gaudiya Vaishnava theology to India and specifically to the West through his leadership of ISKCON, founded in 1966. (He was 70 years old when he founded ISKCON)

Nisargadatta Maharaj :  Apr 1897 – Sep 1981 

Nisargadatta Maharaj, belonged to the lineage of teachers from Lingayat Shaivism. The publication in 1973 of I Am That, an English translation of his talks in Marathi brought him worldwide recognition and followers, especially from North America and Europe.

Born in a poor labourers family he did odd jobs and was married with 3 children. In 1933 he was introduced to his Guru Siddharameswar Maharaj. His guru told him, “You are not what you take yourself to be…”. Siddharameswar gave Nisargadatta instructions for self-enquiry which he followed verbatim.

Nisargadatta was critical of a merely intellectual approach to non dual Truth.He had a strong devotional zeal towards his own guru, and suggested the path of devotion – Bhakti yoga.  Nisargadatta also emphasised love of Guru and God, and the practice of mantra repetition and singing bhajans, devotional songs.

Anandamayi Ma : Apr 30 1896 – 27 Aug 1982

Anandamayi was born Nirmala Sundari Devi to an orthodox Vaishnavite Brahmin family in present day Bangladesh.  On the full moon night of August 1922, at midnight, twenty-six-year-old Nirmala enacted her own spiritual initiation. She explained that the ceremony and its rites were being revealed to her spontaneously. She accomplished the complex rites and is said to have stated “As the Guru I revealed the mantra; as the disciple. I accepted it and started to recite it.”

She was a contemporary of the well known Hindu saints like Sri Aurobindo, Ramana Maharshi, Swami Ramdas, and Paramahamsa Yogananda. Anandamayi Ma was described by Sivananda Saraswati as “the most perfect flower the Indian soil has produced.” Paramahamsa Yogananda translates the Sanskrit epithet Anandamayi as “Joy-permeated” in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. Her samadhi is at the Kankhal Ashram in Haridwar.

Jiddu Krishnamurthy : 11 May 1895 – 17 Feb 1986

He was handpicked by the Theosophical Society as a young boy in 1909 to become a world teacher. The likely “vehicle for the Lord Maitreya” in Theosophical doctrine to guide the evolution of humankind. He was groomed and nurtured at the Theosophical Society. During this time Krishnamurti had developed a strong bond with Annie Besant and came to view her as a surrogate mother.

At Ojai, California in 1922 Krishnamurti went through an intense ‘life-changing’ experience. This has been variously characterised as a spiritual awakening, a psychological transformation, and a physical reconditioning. This condition recurred, at frequent intervals and with varying intensity, until his death.

He was a prolific writer and brilliant orator who travelled across the globe. He felt that to attain self realisation you did not need a Guru. He did not believe in rituals. He was well connected and had a personal relationship with PM Indira Gandhi. The Krishnamurti foundation started the Rishi Valley school at Madanapalli – Its one of the most popular residential schools for all round development of children.

Chinmayananda Saraswati: 8 May 1916 – 3 Aug 1993

Swami Chinmayananda founded the Chinmaya Mission to spread the knowledge of  Advaita Vedanta, Bhagavad Gita, Upanishads and other Hindu Scriptures. He also helped found the Vishwa Hindu Parishad in 1964.

After completing his studies in Literature, Law & Journalism he was involved in the freedom struggle and then started his career as a journalist. In the summer of 1936, he visited Ramana Maharishi. By Chinmayananda’s personal accounts, when Ramana Maharshi looked at him, he experienced a thrill of spiritual enlightenment which, at the time, he promptly rationalised away as being mere “hypnotism”.

As a journalist he travelled to Sivananda’s ashram in Rishikesh for the purpose of writing an exposé of the sadhus. He later said, “I went not to gain knowledge, but to find out how the swamis were keeping up the bluff among the masses. There, at the age of 31, he went from being a sceptic to an enthusiast, finally becoming a renunciate monk. On 25th February 1949, the holy day of Mahashivratri, Balan was initiated into sannyasa by Sivananda, who gave him the name Swami Chinmayananda, or “bliss of pure Consciousness.” With Sivananda’s blessing, Chinmayananda sought out one of the greatest Vedantic masters of his time, Tapovan Maharaj of Uttarkashi, and devoted the next few years of his life to an intensive study of Vedanta under his tutelage. As his disciple, from 1949, Chinmayananda led an extremely austere lifestyle and underwent a rigorous study of the scriptures.

Chinmayananda decided to bring the teachings of Vedanta to the masses. He travelled tirelessly across the world in setting up the Chinmaya Mission which has now over 300 centres. He was a brilliant orator and captivated one and all. His Samadhi is located at Sidhbari, in Himachal Pradesh

Shri Chandrasekharendra Saraswati Swamigal  : 20 May 1894 – 8 Jan 1994

The Sage of Kanchi or Mahaperiyava (meaning, “A venerable sage”) was the 68th Jagadguru of the Kanchi Kamakoti Peetham. Regarded as one of the greatest Spiritual souls of the century.

HH Dalai Lama met Kanchi Mahaperiyava in 1990. He described him as “The only Monk of the century!”

HH Dalai Lama in his own words about Mahaperiyava

“I sought an audience with the Shankaracharya and met him at Kanchi. I saw and heard undiluted truth ringing in the voice of His Holiness – a voice of great wisdom, conviction, constantly smiling and in peace within himself. The first thing that stuck me on arrival was his extreme simplicity, austerity and true renunciation. For a moment I almost felt ashamed that I too call myself a monk – a Buddhist monk. The Shankaracharya created that reflection in my mind and I felt, “Here is a holy person and we can work together for the betterment of mankind’. I thoroughly enjoyed the spiritual experience”.

H.W.L.Poonja (Papaji) : 13 Oct 1910 – 6 Sep 1997 

He was born in W Punjab to a family of Saraswat Brahmins. His mother was the sister of Swami Rama Tirtha. At the age of six he experienced an unusual state of consciousness. He was persuaded by his mother that he could regain this experience by devotion to Lord Krishna, and so he gave himself over to this and began to have visions of Krishna.

Leading a normal life he was married and joined the British Army. Secretly his love for Krishna and his visions continued. He became obsessed with a longing to have the experience of seeing Krishna all the time. Finally in 1944 when he was 31 he was directed to Ramana Maharishi by a wandering sage.

Ramana pointed him in the direction of his own self.  “I cannot show you God or enable you to see God because God is not an object that can be seen. God is the subject. He is the seer. Don’t concern yourself with objects that can be seen. Find out who the seer is.”

Then he looked at me intently. I could feel that my whole body and mind were being washed with waves of purity. They were being purified by his silent gaze. I could feel him looking intently into my Heart. Under that spellbinding gaze I felt every atom of my body being purified. It was as if a new body were being created for me. A process of transformation was going on—the old body was dying, atom by atom, and a new body was being created in its place. Then, suddenly, I understood. I knew that this man who had spoken to me was, in reality, what I already was, what I had always been. There was a sudden impact of recognition as I became aware of the Self. Poonja recognised this as the same state he experienced when he was eight years old, but this time it was permanent.

Satyananda Saraswati : 25 Dec 1923 – 5 Dec 2009

Satyananda Saraswati was a student of Sivananda Saraswati. He founded the Bihar School of Yoga in 1964.

He was born in Almora in a family of zamindars. In his youth he studied Sanskrit, the Vedas and the Upanishads. He began to have spiritual experiences at the age of six, when his awareness spontaneously left the body and he saw himself lying motionless on the floor. Many saints and sadhus blessed him and reassured his parents that he had a very developed awareness.

When he was 18, he left his home to seek a spiritual master. In 1943 at the age of twenty, he met his guru Sivananda Saraswati and went to live at Sivananda’s ashram in Rishikesh. Swami Sivananda initiated him into the Dashnam Order of Sannyasa on 12 September 1947 on the banks of the Ganges and gave him the name of Swami Satyananda Saraswati. He stayed with Sivananda for a further nine years but received little formal instruction from him.

In 1956, he based himself at Munger (Bihar) and wandered as a mendicant travelling through India, Afghanistan, Nepal, Burma and Ceylon for the next seven years

In 1964, he founded the Bihar School of Yoga (BSY) at Munger, with the intention that it would act as a centre of training for future teachers of yoga as well as offer courses on yoga.

In 1988 Satyananda handed over the active work of his ashram and organisation to his spiritual successor, and left Munger for Rikhiapeeth. There he lived as a paramahamsa sanyasin and performed intense Vedic Sadhana’s. On 5th Dec, 2009 at midnight he entered into Mahasamadhi

S.N.Goenka : 29 Jan1924 – 29 Sep 2013

Although Indian by descent, Mr. Goenka was born and raised in Myanmar (Burma). While living there, he had the good fortune to come into contact with Sayagyi U Ba Khin and to learn the technique of Vipassana from him. After receiving training from his teacher for 14 years, Mr. Goenka settled in India and began teaching Vipassana in 1969. The courses offered by Mr. Goenka soon attracted thousands of people from every part of society. In addition, many people from countries around the world came to join courses in Vipassana meditation.

The technique taught by S.N. Goenka goes back two and a half millennia to the Buddha. For this reason, his teaching has had a profound appeal to people of all backgrounds, of every religion and no religion, and from every part of the world.

Satya Narayan Goenka breathed his last in September 2013, at the age of 89. He has left behind an imperishable legacy. The technique of Vipassana, now available more widely than ever before to people around the world.

Lakshmana Swamy : Dec 25, 1925 

Sri Lakshmana Swamy is a direct disciple of Sri Ramana Maharishi. After several years of intense meditation Sri Lakshmana Swamy realised his self on Vijayadashami in 1949 in the presence and by the grace of Sri Ramana Maharishi.

Sri Lakshmana Swamy was born on December 25th 1925 in Gudur, Andhra Pradesh. He was not particularly religious as a child. However, an event in his 17th year changed this attitude. Lakshmana Swamy was sleeping in his family home, when he suddenly felt that some evil force was pressing down on him. Involuntarily and spontaneously he started doing nama japa of Rama. This repetition of Rama’s name successfully warded of the evil force, and proved the efficacy of such repetition to Lakshmana Swamy. Lakshmana Swamy did not mention this event to anyone around him since he believed that none of them would be able to give a satisfactory explanation. From that day on Lakshmana Swamy started waking up early in the morning to do pranayama (learnt from reading Swami Vivekananda’s work on Raja Yoga) and nama japa of Rama. Dispassion started taking root in him.

Lakshmana Swamy by chance saw a small booklet titled, “Sri Ramana Maharishi” on sale in the railway bookstore. Upon reading that booklet, Lakshmana Swamy became convinced that Sri Ramana Maharishi was the Guru he was searching for. On his second trip to Tiruvannamalai in 1949 Lakshmana Swamy finally became permanently established in the Self in the presence and by the grace of Ramana Maharishi.

Much later in Sri Lakshmana’s life came Sarada, whom Sri Lakshmana adopted as his daughter. Sarada, out of her immense devotion towards Sri Lakshmana realised her self on December the 18th, 1978. She came to be known as Mathru Sri Sarada, or Saradamma (Sarada Mother) to her devotees.

Lakshmana is almost 84, and Saradamma is almost 50. They have lived very private lives, and have never taught publicly, or made themselves available to the public except on special occasions. They only teach select students and have no interest in being part of the Guru circuit. They allow people to meditate, with permission, at the gate of their small ashram in Tiruvanamalai, and may occasionally give Darshan there. The only scheduled Darshan they give is twice a year, on Swamy Lakshmana’s birthday, December 25, and on Deepam, which I believe is a festival that occurs in October/November.

There’s an excellent little book about them by David Godman, who is a devotee of Lakshmana Swami, called No Mind, I Am The Self, which gives biographical information on both of them, and exerts from their teachings. Unfortunately, there’s very little information available about them otherwise, and no other publications with their teachings in it.

HH Dalai Lama : July 6th 1935 –

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in northeastern Tibet. At the age of two, the child, then named Lhamo Dhondup, was recognized as the reincarnation of the previous 13th Dalai Lama.

The Dalai Lamas are believed to be manifestations of Avalokiteshvara, the Bodhisattva of Compassion and the patron saint of Tibet.

This is what he has to say about himself “Even in my daily life, I can say that I spend 80% of my time on spiritual activities and 20% on Tibet as a whole. The spiritual or religious life is something I know and have great interest in. I have some kind of confidence in it, and thus I want to study it more.”

People who have met him talk about his blazing energy and clarity of thought

Sri M : Nov 6 1948 – 

The perfect example of a Guru and an evolved saint who has touched the eternal truth. Simple, down to earth, humble and an encyclopedia of knowledge he is a bundle of energy and source of motivation to his devotees. Sri M is my Guru. When I first met him, I was seated in the last row of a packed hall. As he walked to the stage I sensed a charge of electricity and felt choked with tears. The feeling repeated itself later when we went to offer our Pranam’s to him.

Sri M or Mumtaz Ali Khan was born into an affluent and liberal Muslim family in Trivandrum. As a 9 year old he had a meeting with his Guru Sri Maheshwarnath Babaji. This was a turning point in Sri M’s life. Sri M says of this meeting: “After the incident, although outwardly I looked like any other boy of that age, my personality had undergone a profound change. A secret life went on within, side by side with the ordinary activities of day to day existence. The inner journey had begun and the first sign of this was that I began to meditate without even knowing the word meditation. Following this awakening, he made contact with a series of South Indian saints, including Bhagavan Nityananda of Ganeshpuri, Yogi Gopala Saami, Kaladi Mastan, Swami Abhedananda, Chempazhanti Swami, Swami Tapasyananda and Mai Ma.

Sri M left his home at the age of nineteen to find his master in Himalayas. After getting exhausted by the endless search, he finally met Sri Maheshwarnath Babaji—the same person he had met when he was nine—at the Vyasa Cave, beyond Badrinath. He lived with his master for three and a half years and learnt many things. He got initiated into the Nath tradition and got awakening of his Kundalini fire. He, along with his master took arduous journey in the Himalayas. His desire to meet the Grand Master – Sriguru Babaji  was also fulfilled.

Sri M came back to the plains on the instructions of his Master and now heads the Satsang Foundation. He travels across the globe and delivers talks on Yoga, Upanishads, Gita and Practical Tips on how to lead a happy life. He also initiates devotees to Kriya Yoga. Sri M is married and has two children. Based in Madanapalli, Andhra Pradesh (three hours drive from Bangalore), he leads a simple life – teaching and guiding the Satsang Foundation and Manav Ekta Mission. Appreciative of music, he leads the satsangs often with his mellifluous voice. He also writes and paints in his leisure time.

Om Swami : Nov 30 1979 – 

Born in Punjab he showed a deep inclination towards spirituality from an early age, Swami studied a range of Vedic and astrological texts, eventually becoming a professional astrologer during his teen years. Quitting his job as a part-time editor for a weekly business newspaper, he left for Australia to pursue education and later acquired Australian citizenship.

On 15 March 2010, Swami renounced his material wealth and left for his spiritual journey quietly. He was initiated by a Naga saint in a little village some eighty kilometers away from Varanasi. After spending four and a half months there, Swami left for the Himalayas where he spent the next thirteen months in intense meditation in complete isolation and solitude.

Acharya Prashant : 1978 – 

One could call him a spiritual teacher rooted in Advait Vedanta. Or one could call him a most contemporary representative of all the spiritual traditions of the world. Equally, one could call him breathtakingly original and beyond any tradition.

But the most appropriate way to know him would be through his work. His work is founded on compassion and expresses itself as demolition. In classical sense he is a most orthodox spiritual teacher, in the contemporary sense he is a veganism promoter, an environmental activist, a science activist, a campaigner against superstition, and a champion of essential human freedom

Nochur Venkataraman

Sri Ramanacharanatirtha Nochur Venkataraman is an Acharya of Vedānta sampradāya. At a very young age, this sagely teacher started expounding on the age-old Vedic wisdom of the Upanishads, Gita, Bhagavatam and other texts on Vedānta. His discourses and writings are aflame with the power of Atmajñāna and the fragrance of bhakti that one gets an intimation of one’s spiritual essence instantaneously. Coming in the lineage of Bhagavan Sri Ramana Maharshi, Nochur Acharya’s talks and writings on Maharshi’s teachings are a great guiding force for Self-enquiry.

He resides in the holy Arunachala (Tiruvannamalai). He was born in Nochur in Palakkad (Kerala). Brought up in an orthodox Vedic tradition, he had profound exposure to vedanta jnana at the tender age of fourteen itself. His talks and writings on jnana and bhakti have already made him a legend.

Maheshwarnath Babaji : Timeless – Mahasamadhi sometime in the 60’s 

Most people would not have heard about him. There is no photo of him. A direct disciple of Sriguru Babaji he was the Guru of Sri M. Whatever we know of him is based on what Sri M has shared in his book, talks and videos.

Maheshwarnath Babaji is a highly evolved Yogi. The kind rarely seen in day to day life. However there are Himalayan Masters like him in  a state of bliss who are connected with other evolved beings. Maheswarnath Babaji is a symbol of all the great saints who we do not know about , but are playing a crucial role in the Universe.

 

In Conclusion ….. 

Like I mentioned earlier this list is evolving. As I read about great Saints, their Gurus, disciples and their contemporaries – the list of the awakened Guru’s continues to grow like the leaves of the tree. The Masters exist – we need to be sincere in our search to find them.

Some may feel that Osho, Sai Baba of Puttaparthi, Sri Sri  and Sadhguru must be part of this compilation. Well they were not missed – they are too well known & famous to be forgotten. They did not make  the list based on the criteria I have listed earlier. My apologies to their devotees for hurting their sentiments.

Additions based on inputs from readers 

Gajanan Maharaj : Birth not documented – Mahasamadhi 8th Sep 1910 

Gajanan Maharaj from Shegaon was an Indian Guru of Dattatreya tradition. He is regarded as an incarnation of Lord Dattatreya. It is not known when he was born but his first known appearance in Shegaon, perhaps as a youngster in his 20s, dates to February 1878. On 8th September 1910, Shri Gajanan Maharaj concluded his incarnated life by laying his alive body for Sajeevan Samadhi and the date is marked as Samadhi-din by his disciples.

There are lot of similarities between Shree Swami Samarth and Shree Gajanan Maharaj. Thus many people also believe that Shree Gajanan is none other than Shree Swami Samarth.

Brahma Chaitanya : Feb 19 1845 – Dec 22 1913

Brahmachaitanya or Gondavalekar Maharaj  was born in Gondvale a village in Satara District.  He was a devotee of Lord Rama and signed his name as ‘Brahmachaitanya Ramdasi’. 

At the age of 9 he left home in spiritual pursuits. After knowing of his whereabouts, his father tracked him down and brought him back home from Kolhapur. He entered into his first marriage at the age of eleven. Soon at the age of twelve, he again left home in search of a spiritual guru. He traveled across India and is believed to have visited numerous contemporary saints and spiritual masters such as Swami Samarth of Akkalkot, Manik Prabhu, Trailanga Swami and Ramakrishna Paramahamsa. He later arrived at Yeealhgaon, a village near Nanded and became a disciple of Tukamai. After a while, he was initiated by Tukamai and given the name ‘Brahmachaitanya’. He reportedly attained enlightenment at the age of sixteen.

Bhausaheb Maharaj : 1843 – 1914 

He was the founder of the Inchegeri Sampradaya, to which the well-known guru Nisargadatta Maharaj belongs.

He was looked upon as the reincarnation of Sant Tukaram. He met his guru Sri Nimbargi at the age of fourteen. Bhausaheb Maharaj’s teachings, and those of his student Gurudev Ranade, have been called Pipilika Marg  – “the Ant’s way” of meditation.

Chandrashekar Bharti – III : 1892 – 1954 

Chandrashekar Bharati  was the Jagadguru of the Sringeri Sharada Peetham during 1912–1954. He was one of the most significant spiritual figures in Hinduism during the 20th century. He was known to be a Jivanmukta.

Tapovan Maharaj : 1889–1957

Swami Tapovan Maharaj was a reclusive yogi and contemporary of Swami  Sivananda. Swami Chinmayananda undertook Vedic teachings from him after his initial tutelage with Swami Sivananda.

His disciple Swami Sundaranand lived with Swami Tapovan in the then inaccessible area of Gangotri, at the source of the Ganges. Since 1948, he has lived by the Ganges in Gangotri, at 10,400 feet, in a modest hut which his master Swami Tapovan Maharaj later bequeathed to him on his death in 1957. He has witnessed up close the gradual shrinking of the Gangotri Glacier .He has taken more than 100,000 photos, over a 50-year period, of the shrinking Gangotri glacier in the Indian Himalayas. Nicknamed “the Sadhu Who Clicks” because of his photography, he is also a noted mountain climber, having scaled over 25 Himalayan peaks, and climbing twice with Sir Edmund Hillary and Tenzing Norgay.

Swami Muktananda : 16 May 1908 – 2 Oct 1982

Muktananda was the founder of Siddha Yoga. He was a disciple and the successor of Bhagavan Nityananda of Ganeshpuri. He wrote a number of books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness. In 1956, Bhagawan Nityananda acknowledged the culmination of Muktananda’s spiritual journey, and gave him a small piece of land at Ganeshpuri, instructing Muktananda to create an ashram there. The same year he started teaching his “Siddha Yoga” path

Shiva Bala Yogi :  24 January 1935 – March 28 1994

Shri Shivabalayogi attained self-realization through twelve years of arduous tapas, meditating for an average of twenty hours a day.

When devotees inquired about His spiritual philosophy, Swamiji referred them to the “Yoga Vasistha. “Read the Yoga Vasistha,” he would say, “Swamiji’s philosophy is fully expounded in that scripture”

Shri Shivabalayogi’s approach is consistent with the Vedanta tradition, and the Yoga Vasistha is considered to be a principal exposition of the advaita vedanta philosophy (of non-dualism).

Swamiji taught that the purpose of life is to attain Self-realization, by performing sadhana (spiritual practice) and overcoming the illusions and imaginations of the mind. He also taught that meditation can be used to relieve tension and live a peaceful and stress-free life in the world

Once he was asked, “What is Swamiji’s teaching?” He simply replied, “Dhyana. Vibhuti. Bhajan. Bhava samadhi.” (Meditation. Blessed ash. Spiritual music. Divine ecstasy.)

 

Meditation is Easy – Anyone can get started

22 May

Meditation is a simple no cost solution to Peace and Happiness. It needs no paraphernalia. It is not associated with any religion or cult. However most people wanting to start (Including me) have reservations.

  • Its not for me – I am not a Yogi.
  • I cant sit quiet and control my mind, too many thoughts come to me
  • Who will initiate me, what technique should I practise

I want to share a few simple steps which will allow anyone to get started and progress to a level that he/she will start seeing benefits a in a few weeks. After that its your interest and discipline on how to take it forward.

Whats the benefit of Meditation and why should I do it

The visual below says it all – You gain nothing but you lose a lot of negative elements. Meditation is all about cleansing, purifying and energising your Mind. A restless, wandering Mind is a liability like a rogue elephant, but a Controlled Mind is a source of enormous energy like a tame elephant.

Step – 1 : Getting Started. A Still Body helps in a Still Mind – Sit still for 15 minutes

Get started by sitting quietly, motionless and still for 15 minutes a day. Find a quiet place, preferred time is early morning or before you sleep. Your last meal should have been 2 hrs prior. When I say still I mean ROCK STILL. Sit on a hard surface preferably the ground. Use a cushion so that its comfortable. Spine erect, no back rest. No bending, no twisting, no itching. Sit with your eyes closed. Dont worry about thoughts – let your mind wander. If you hear sounds observe it.

Step – 2 : Sit still for 15 minutes and Observe your Breath 

At any instant of time the mind cannot multiplex. If you are playing TT and take your eyes off the ball for a split of a second you will miss hitting the ball. So focus your attention on something as you sit rock still. The easiest thing to focus is your natural breath. Life started with your first breath and will end with your last. Your breath is your closest companion.

Initially take a few deep breaths and feel the air go down deep into your abdomen and then come up as you exhale. Hold the inhaled breath at the pit of your stomach for a few seconds and then release. To increase your attention and keep the mind occupied you can chant  HUM as you inhale and SOU as you exhale. Or you can chant a long deep OM and observe the inhalation and exhalation. After some time shift to observing the normal rhythm of your breath as it enters and exits your nostrils.

Sounds easy, anybody can do this. 

Once you are comfortable with 15 minutes slowly increase it to 20, 25, 30 minutes and then to 60 minutes in one sitting.

If you want a formal session on breathing meditation attend one of the Anapana sessions conducted by the Vipassana Research Institute.

Step – 3 : Variations – Observe a Flame (Trataka) 

This version of meditation is best done at night or in a dark room.

The practice of Trataka is done by sitting on ground keeping the spine and the back straight. A candle or lamp is placed at the same level of your eyes at a distance of one metre. Now keeping the mind relaxed one should look at the bright portion of the flame without blinking, till the tears start coming out of your eyes. Do not rub or wipe the tears, let it flow.

The flame of a candle / lamp is very interesting to observe. If you look at it closely you will see different layers with its own colours depending on the intensity of heat. After a minute of intense gazing you can see all the elements clearly. And the flame dances. I find the dark zone looks like a Shiva Linga and that helps me fix my attention there more deeply. Focusing your attention on the flame shuts your mind off from other thoughts.

After doing this close your eyes for a while and sit quietly. You can now see the after-flame as a orange circle that is going deep inside the dark black hole like mind. Its a wonderful sight and you will enjoy it. Slowly this orange circle becomes a dot and then vanishes. Keep your eyes closed for a while and then start the whole process again of observing the flame.

The exercise can be repeated 2 to 3 times. It is advised that after performing Trataka you wash your eyes and face with cold water. The time period of Trataka from the beginning till the rolling down of tears differs from person to person.it also depends on the mental condition of the individual. The duration of one round of Trataka in normal individuals is generally 3 – 5 minutes and some people can extended the practice to longer periods.

Benefits of doing Trataka

If one does Trataka on a regular basis, it helps in curing all types of eye related problems. Most importantly it improves concentration. 

According to Gherand Samhita a yogic text Trataka helps in training and guiding the nervous system. It also aids in reducing and curing all kinds of mental tensions.

It leads to a state of peacefulness and calmness. The sleep pattern is corrected within a small time with the practice of Trataka.  

(You can get an adjustable Trataka candle stands or just keep the candle on top of a low level table with a vessel / books)

Meditation is a way of life, when you are chopping vegetables, listening to music, playing a solo sport or engrossed  in any activity you are meditating. Solitude and peaceful surroundings especially in the midst of nature do aid in meditation, but your daily life environment is not a limiting factor. Just like every other activity try and do 30 Min of meditation every day at a fixed time.

Meditation is enjoying Solitude.  Jean-Paul Sartre* is known to have said.

And Aldous Huxley** said ” the more powerful and original a mind, the more it will incline towards the religion of solitude“.

*Jean-Paul Sartre (born June 21, 1905, Paris, France—died April 15, 1980, Paris), French novelist, playwright, and exponent of Existentialism—a philosophy acclaiming the freedom of the individual human being. He was awarded the Nobel Prize for Literature in 1964, but he declined it

**Aldous Huxley, English novelist and critic gifted with an acute and far-ranging intelligence whose works are notable for their wit and pessimistic satire.

There is a wonderful book written by my Master Sri M on Meditation. This book will help answer all your questions on Meditation. Its a must read for a seeker who wants to use Meditation as an effective path to progress.

 

 

Why we worship Snakes? An Insight

1 Dec

I have always wondered about the significance of Snakes and Nagas. They seem to hold a special place not just in Hinduism but across many communities and religions. As snakes grow, many of them shed their skin at various times, revealing a shiny new skin underneath. For this reason snakes have become symbols of rebirth, transformation, immortality, and healing.

Snakes invoke fear, awe and a sense of mystery. There are also many unanswered questions about them. This blog hopes to throw some light on the history of mans association with Naga’s.

A few facts  

  • Every ancient Indian temple has a corner below a pipal tree dedicated to statues and sculptures of snake gods.
  • Nag Panchami is an important day when many devout Hindus visit these temples or pour milk in snake pits
  • Many of our Gods from Vishnu to Shiva to Kathikeya are associated with snakes. A devout Hindu never kills a snake.
  • During the Samudra Manthan Vasuki the king of the Nagas became the churning rope
  • A State called Nagaland is named after the snake
  • The great Rishi Patanjali is represented as half snake – half man. He was a Naga living on earth.
  • The ancient Greeks considered snakes sacred to Asclepius, the god of medicine. He carried a caduceus, a staff with one or two serpents wrapped around it, which has become the symbol of modern physicians.
  • For both the Greeks and the Egyptians, the snake represented eternity. Ouroboros, the Greek symbol of eternity, consisted of a snake curled into a circle or hoop, biting its own tail. The Ouroboros grew out of the belief that serpents eat themselves and are reborn from themselves in an endless cycle of destruction and creation.
  • In the mythology of ancient Egypt, Apopis was a demon of chaos who appeared in the form of a serpent. Each night he attacked Ra, the sun god. But Mehen, another huge serpent, coiled himself around Ra’s sun boat to protect the god from Apopis—a perfect illustration of how snakes can be symbols of both good and evil in mythology.

Temple of the Feathered Serpent – Aztec

Kerala is one state in India where Snakes are worshipped in almost every village. There are about 2000 Sarpa Kavu’s or sacred groves all over Kerala dedicated to snakes. There is a mythological story associated with this. Parasurama the creator of Kerala is said to have prayed to the Naga King to help remove the salinity of the land and the Snake God obliged. The ancient temple of Mannarsala (56 Km from Kollam) is dedicated to the snake God Nagaraja as this is the place where Parashurama is said to have prayed to the snake god.

The only place where I have read a detailed and fascinating account of Nagas and their association with humanity is in the lovely book “Apprenticed to a Himalayan Master” by Sri M. An enlightened soul, Sri M runs the Satsang Foundation and conducts retreats and Satsangs all over the world. I have had the privilege of meeting him and attending his Talks.  I am sharing below excerpts from his book that throws light on why we worship Snakes and what their association has been with mankind.

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Apprenticed to a Himalayan Master by Sri M  (Encounter with Nagraj)

On the third night at Arundhati cave, I was woken up by what I at first thought was the rumbling of thunder. I opened my eyes and saw Babaji in his usual sitting posture, back towards me, silhouetted by the light of the Dhuni. I looked beyond, and from between two parting clouds, emerged something that was roughly the size of a full moon, but could not be the moon.

Instead of the cool, silvery, white light shed by the moon, this object was a glowing ball of fire, and as it moved closer the rumbling became louder. Then it came towards the cave and landed right on the Dhuni, with the sound of a thunderclap. I was so scared that I could not even sit up, but Babaji sat upright like a statue, unaffected and unmoved.

I wanted to call out to him, but my vocal chords refused to function. Some¬ how, I pulled myself up to a sitting position. My whole body trembled with fear. A strange spectacle unfolded before my astounded eyes. The rumbling had stopped and there was utter silence.

The fireball, which was about two feet in diameter, split vertically into two, and out of it emerged something that caused goose pimples all over my body. It was a large snake, with a hood like a cobra, glowing electric blue, as if made of a transparent, violet, glass like material, with electric filaments lit inside. The snake-like creature’s eyes glowed, and it hissed softly.

My fear vanished the moment I saw the creature bend down and touch Babaji’s feet with its hood. Babaji blessed it by touch¬ ing its head with his right hand, and then did something, which for a second, made me wonder if what I was seeing was a silly dream, or reality. He hissed in reply. The blue cobra straightened up and sat facing Babaji. A hissing conversation went on for quite some time.

Then Babaji said, “Madhu, come forward and see the deputy chief of the Sarpa Loka.” I moved forward and carefully sat behind Babaji. The snake hissed. Babaji said, “Bow down to Nagaraj.” I bowed low before the snake. At close quarters, I could see that he was quite big and had intelligent sparkling eyes. The snake hissed and touched my head with his forked tongue. I found that I was not the least bit frightened, although I could feel a mild electric shock passing through my body.

Then abruptly, it slithered back into the globe, the two halves of which clicked shut, and with a rumbling sound, the globe, The Fireball from the Sky took off and soon vanished in the clouds. I could not but ask Babaji to explain. “Babaji,” I said, “I deserve an explanation. If I said this to anybody, they would think I am utterly crazy, or that I am concocting some kind of fiction, so I shall keep this to myself. But please, explain to me.”

“Yes,” Babaji said, “you are right. Not many will believe this experience of yours but you will have to share it with the public, when you write your autobiography. It does not matter who believes or does not, but I will explain to you. Truth is often stranger than fiction.

In the Milky Way, there exists a stellar system with seven planets and eighteen moons. One of these planets is called Sarpa Loka, and is entirely inhabited by highly evolved, hooded snakes. The serpents are called the Naga devatas. The person you saw is the deputy chief of this realm and he is called Naga- raja. The supreme head of the Nagas is the five-hooded golden serpent, known in ancient Indian texts, as Anantha.

“Thousands of years ago, when humanity was still in infant stages of mental evolution, there was regular contact with Sarpa Loka. The wise and evolved Nagas frequented the earth, and spent long periods here, teaching and educating human beings. The snake worship you come across in all ancient civilizations is a tribute to the advanced Nagas of yore.

Their images were venerated for the deep wisdom that they possessed. They also taught the secret of the kundalini energy initially, again symbolised by a serpent. Patanjali who gave the world the Ashtanga Yoga Sutras , was himself a Naga, and is depicted as half man and half snake. The snake on the pharaoh’s head and the snake coiled around the yogi-god Shiva, are all symbolic representations of wisdom and power, imparted to certain human beings by the Naga teachers.

“But then, as always seems to happen, human beings, as they became more powerful, began to also become more self- centred and cunning. Humans, or at least a majority of them, were ready to even kill for personal gain. Some felt threatened by the intellectually and spiritually superior Nagas, and forgetting their indebtedness, began to use the powers that they had acquired from the Nagas against them. “At one point, there were large scale massacres of the Nagas.

The Supreme Naga Chief decided to recall the Nagas from earth, and cut all connections, except with some human beings who were highly evolved spiritually. Overnight, they were transported back to Sarpa Loka. A small number of Nagas, who were either sick or too old, or in rare cases, rebels who defied the orders of the Supreme Chief thinking that they still could do something with the human beings, got left behind. “The serpents and snakes that exist in the world today are the descendents of those who were left behind, and who, through years of in-breeding, have become retarded, and no longer possess the great qualities of their ancestors.

However, as I told you, the channels of contact were kept open with highly evolved beings of the human race. When the great Sai Nath of Shirdi left his body for three days, and returned on the fourth day, to the great astonishment of the general public who had thought that he had died, he told his close circle of associates that he had gone to settle a dispute in some other world. “The other world he spoke of, was the Sarpa Loka. The dispute, which I cannot reveal to you, was not completely settled, and has come up again. Nagaraj here went to Sri Guru for help, and on his suggestion, came to me to discuss the matter.”

“Babaji,” I said, “all this sounds so bizarre, that if I ever wrote a biography – which I might do, at some point, since you say so, the readers would either dismiss it as the ravings of an unbalanced mind, or as pure fiction. I don’t care. So let it be.” Babaji laughed. “I repeat again,” he said, “truth is stranger than fiction, and even if the story stimulates their imagination, there is hope that they might at some point realize that there are greater realms of consciousness which cannot be comprehended by dry logic, and currently available levels of intelligence.

“However, by the time you attempt your biography, even the scientific world would have expanded its knowledge of outer space and other planets. The suspicion that life exists, or ex¬ isted on other planets or stellar systems, will be strengthened by the discovery of water, and other conditions suitable for the evolution and sustenance of life forms in hitherto unsuspected parts of the cosmos. Perhaps, some unprejudiced scientist might consider it worthwhile to at least give your story the atten¬ tion it deserves. Beyond that, considering the stupid attitude of dismissing anything that does not fall under the category of ‘established norms’ as unscientific, have no hope.

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Essence of the Upanishads & An Overview of Hindu Scriptures

25 Oct

Most Hindus would have heard of the Vedas and the Bhagavad Gita, but few would have read or deciphered them. Hinduism has a long list of scriptures evolved over thousands of years. A few Enlightened souls or Vedic students may know the entire list of our Scriptures. The vast majority of Hindus would not. This is an attempt to change this.

 Every Hindu should be proud of the span and depth of knowledge in our ancient scriptures. 

You don’t need to know Sanskrit or even need to read and interpret them in English as there are scholarly commentaries by knowledgeable enlightened souls  that summarise the learnings for us.

This Blog is a Layman’s Guide on 3 Topics that every Hindu, young and old, should be aware of

  • The Essence of the Upanishads or Vedanta
  • An Overview of the different holy books, teachings & philosophies that constitute Hinduism and its Scriptures in all its rich glory
  • An introduction to some of the established paths and practises in Hinduism that a seeker can explore

Shruti & Smriti 

All Hindu Scriptures can be classified under two headings – Shruti & SmritiShruti  means “that which is heard.  It includes the four Vedas and its four  embedded texts—the Samhitas, the Brahmanas, the Aranyakas and the early Upanishads. There are no authors associated with them. This knowledge was transmitted verbally across generations for thousands of years. It is still maintained in its pristine glory and is finally now documented.

Smriti (that which is remembered) are a body of Hindu texts usually attributed to an author. They were traditionally written down but are constantly revised. This includes law books like Manu’s Code – Manusmriti, The Epics, The Puranas, The Yogashatras etc.   

What comprises the Vedas?

There are 4 Vedas – Rig Veda, Yajur Veda, Sama Veda and Atharva Veda. Each Veda consists of 4 sections

  • Samhita
  • Brahmanas
  • Aranyakas
  • Upanishads

The Samhita’s are hymns in praise of nature & Gods. The famous Gayatri Mantra in the Rig Veda is part of the Samhita. The Brahmanas explain the ways and means to perform rituals and sacrifices. For example, the first chapter of the Chandogya Brahmana, one of the oldest Brahmanas, includes eight suktas (hymns) for the ceremony of marriage and rituals at the birth of a child.

The Aranyakas consist of knowledge that was imparted in the forest to students in Ashrams or to people who had completed their responsibilities and left for the forest in the last phase of their lives. The solitude of nature is very conducive to understanding the subtle truths.

And finally the Upanishads, which is considered the essence of the Vedas. They are also referred to as the Jnana Kanda or the wisdom section of the Vedas. Since it is the last part of the Vedas it is also called as Vedanta. The word Veda means learning – so Vedanta can also mean the end of all learning – one who has read, understood and internalised the Vedanta has reached his goal of the ultimate Truth. That’s why its also called as Para Vidya.

What does the word “Upanishad” mean

The word Upanishad comprises of 3 syllables UPA – NI – SHAD.

Upa means close. It could mean being close to the teacher or moving closer to the Truth by paying attention to dissolve obstacles. Shad means to sit down. The Mind is settling down and becoming receptive, you are ready to listen. The great saint & scholar Shankara interpreted Shad as ” To shake yourself awake from the sleep of ignorance”. Ni means accepting the Teacher at a higher level. There is voluntary humility. The student is ready to sit down and understand.

In totality, the word Upanishad refers to the student and teacher sitting down together with the intent of moving closer to the Supreme Truth. This is done with complete humility, setting aside all the obstacles.

Are the Upanishads meant for Intellectuals only?

They are crystal clear gems of the Vedas. They are direct. The teachings of the Upanishads follows the approach of eliminating falsehood so what remains is the TRUTH.

Since its impossible to define GOD, the Upanishads follow the approach of “Neti Neti“. This is a Sanskrit expression which means “not this, not this”, or “neither this, nor that”. It constitutes an analytical meditation helping a person to understand the nature of Brahman by first understanding what is not Brahman.

The Brahman is neither this nor that. GOD has no form, no shape, no colour, its not male, not female…. etc. Some feel that reading the Upanishad makes you an atheist as the Upanishads are great in denial. They do have different interpretations, but an enlightened master can explain it in very simple terms.

Sri M talks on the Upanishads are simple, clear and illuminating. Here is a brief 14 min talk by Sri M on “An introduction to the Vedas & Upanishads

How many Upanishads are there?

There are over a 100 Upanishads of which 11 are principal Upanishads on which most of the great Acharyas have commented. There is a lot of similarity between the Aranyakas and the Upanishads and some people treat them under the same banner. The Brihadaranyaka is considered to be the biggest Upanishad.  The title Brihadaranyaka Upanishad literally means “great wilderness or forest Upaniṣhad“. It is credited to ancient sage Yajnavalkya and is part of the Yajur Veda.

Who has authored the Vedas? 

The Vedas come under the classification of Shruti. In most cases there is no known author. Krishna Dvaipayana Vyasya collected and compiled Vedic Truths in one place and recorded them in the Vedas. In recognition for this work he is called Ved Vyasya and his birthday is celebrated as Guru Purnima.

There are Four Mahavakyas or great sentences in the Vedas. Three of them speak of the divinity of the soul and the fourth speaks of the nature of GOD. They are

  • Aham Brahma Asmi – I am Brahman
  • Tat Tvam Asi – You are That (Brahman)
  • Ayam Atma Brahma – This individual Self is Brahman
  • Prajnanam Brahma – Supreme Knowledge is Brahman

The Upanishads try to explain the Ultimate Subtle Truth – the Brahman, Infinite or Indescribable as experienced by the Rishis in their deep state of meditation. GOD is equally present everywhere and a drop of the Ultimate Truth is enough to get you addicted. Once you taste that nectar, you are ready to forego everything.

How many schools of Hindu Religious Philosophy exist?

Six different systems of philosophy called Darshanas were developed by Hindu sages over different periods of time. Their foundation is in the Vedas.

  • The Sankhya school founded by Kapila
  • The Purva Mimansa school founded by Jaimini
  • The Uttara Mimansa or Vedanta school founded by Vyasa ( Not to be confused with the Upanishads)
  • The Yoga school founded by Patanjali
  • The Nyaya school founded by Gotama
  • The Vaisheshika school founded by Kanada

Authors of these philosophical systems wrote the original treatise using very concise aphorisms called Sutras in Sanskrit. Sutras are known for being brief and easy to memorise. However, due to their cryptic nature, they needed explanatory notes or commentary which were written later by other scholars.

Sage Vyasa’s treatise, which forms the basis of the Uttara Mimansa system, is known as the Brahmasutra. Several commentaries have been written on this book by Shankara, Ramanujacharya and Madhavacharya.

What is Advaita Vedanta (Non Duality) ?

The term Advaita refers to its idea that the soul (True Self, Atman) is the same as the highest metaphysical reality (Brahman). The followers of this school seek spiritual liberation through acquiring  knowledge of one’s true identity as Atman, and the identity of Atman and Brahman.

Advaita Vedanta traces its roots in the oldest Upanishads. It gives “a unifying interpretation of the whole body of Upanishads”, the Brahma Sutras, and the Bhagavad Gita.

Advaita Vedanta is the oldest extant sub-school of Vedanta, which is one of the six Hindu philosophies or Darshanas. Although its roots trace back to the 1st millennium BCE, the most prominent exponent of the Advaita Vedanta is considered to be the 8th century scholar Adi Shankara.

Advaita Vedanta emphasises Jivanmukti, the idea that moksha (freedom, liberation) is achievable in this life in contrast to other Indian philosophies that emphasise videhamukti, or moksha after death.

What are the Puranas ?

The deeper truths of the Hindu scriptures are at times difficult to understand without a teacher. To present the teachings in an easy-to-understand manner for the common man, the sages created a special type of literature called the Puranas. In the Puranas the scriptural teachings are presented through stories and parables.

There are 18 Puranas available today, the most popular amongst which are Bhagavata Puranas, Skanda Purana, Vayu Puranas, Padma Purana, Markandeya Purana and Agni Purana. The Chandi or Devi Mahatmyam is part of the Markandeya Puranas.

The Two Great EPICS – Ramayana & Mahabharata 

The two great Epics were composed by Sage Valmiki and Vyasa respectively. Also called as Itihasa these epics contain many scriptural teachings with the story of various clans and dynasties. The depth of moral and spiritual teachings in them has elevated them to the level of a scripture. The Bhagavad Gita, perhaps the most popular scripture of Hinduism, is part of the Mahabharata.

The Bhagavad Gita contains most of the essential teachings of the Upanishad’s, giving it a status very close to that of the Upanishad’s

What is Tantra?

In parallel with the Vedic discipline, Hinduism has another set of disciplines called the Tantra’s. Here, God is looked upon as both Male & Female called Shiva & Shakti respectively. Shakti is the creative power of Shiva. In modern terms, Shiva can be compared to Potential Energy and Shakti to Kinetic Energy. When Shiva becomes active, he is called Shakti. This Shakti has created the world. The relationship between Shiva & Shakti is like the relationship between fire and its burning power. They are always inseparable and ONE. Shakti however has many names – one of them is Parvati.

In Tantra they say that “Para Shakti” is the life giving energy that creates life in the womb and then settles down coiled in the Muladhara as the dormant Kundalini energy.

The scriptural texts of the Tantras are usually in the form of dialogues between Shiva & Parvati. The dialogues where Shiva is the speaker giving spiritual learnings to Parvati are called the Agama texts. Where Parvati plays the role of the teacher and Shiva is the listener the texts are called Nigama. Of the original 28 Shaiva Agamas, only 20 are available now.

The Tantra literature is vast. Among the 64 prominent texts are the Mahanirvana, Kulasara, Prapanchasara, Kularnava, Rudra Yamala, Vishnu Yamala, Brahma Yamala and Tantraraja. 

The Pancharatra Samhita’s

They are the scriptures of certain Vaishnavite sects. The number of scriptural texts pertaining to these Samhita’s is 250. Of them Brihad – Brahma, Ishvara and Jnanamritsara Samhita’s are particularly noteworthy.

What are the two Spiritual Paths in Hinduism ?

Hinduism offers two major spiritual paths or sets of religious duties. One for the householder, and the other for the monks. The established path of the householder is called “Pravritti Marga” or the path of permitted sensual desires. The path for the monks is “Nivritti Marga”  or the path of renunciation of sensual desires.

What are the The Four Yogas or Paths to Salvation?

In addition to “Pravritti Marga” and  “Nivritti Marga”, hinduism speaks of many methods or paths to reach God. These are 4 paths that an individual can choose based on his emotional build up.

  • Bhakti Yoga – The path of devotion, suitable for Emotional people
  • Jnana Yoga – The path of rational enquiry, ideal for rational thinkers
  • Raja Yoga – The path of mental concentration, best suited for a meditative person
  • Karma Yoga – The path of right action. Best suited for a householder or a person naturally inclined towards activity

The word Yoga means yoke – the connecting link between the spiritual aspirant and God. Yoga also means a method or technique to establish mental communion with God.

What are Siddhis or Supernatural powers ?

During the course of practising Raja Yoga, an adept seeker gains mastery of his mind. In the process he acquires eight extraordinary powers called Ashtasiddhi

  1. Anima – To grow as small as a molecule and penetrate solid objects
  2. Laghima – Extreme lightness of the body or the ability to levitate
  3. Vyapti – The ability to expand
  4. Prakamya – The acquisition of irresistible will
  5. Mahima – The ability to make the body extremely large
  6. Ishitva – Aquiring God like powers
  7. Vashitva – The power to bring everything under ones control
  8. Kamavasayita – The ability to obtain whatever one desires

Other powers may also develop in the journey of a serious seeker – the ability to fly (Khechari Vidya), the conquest of death (Mrityunjaya Vidya), the ability to acquire Hidden Treasures (Patala Siddha), the ability to enter another person’s body (Kaya Siddha), knowledge of the past, present & future (Trikala Jnana), the power to die at will (Iccha Mrityu), the power to make oneself invisible (Antardhana), going beyond hunger and thirst (Kshutpipasa Nivritti) and the power to understand all animal languages (Sarvabhutaruta Jnana)

These powers are like milestones on the path to spiritual progress but can be obstacles to reaching the ultimate goal. Students are thus advised not to use any of these powers or Siddha’s. 

What is Kundalini & The 7 Chakras ? 

The path of Raja Yoga also explains the process to activate the dormant Kundalini energy that lies coiled up in the base of the spine at the Mooladhara Chakra.  Raja Yoga helps one to awaken the Kundalini power through meditation and other spiritual practices.

The vital energy energy or nerve current of a person works in his body by passing thru two channels called the Ida (Left Channel) and Pingala (Right Channel). There is a 3rd channel between the two called the Sushumna which normally remains closed. To raise the Kundalini, one needs to cleanse the Sushumna channel, and allow the energy to rise through this central passage piercing the Chakras on the way up. The Chakras are subtle energy or nerve centres along the spine.

Although Raja Yoga literally means the “King of all Yogas” it has its own hazards. In the words of Swami Vivekananda, a past master of Raja Yoga, there must be perfect chastity in thought, word and deed. Without it, the practise of Raja Yoga is dangerous and may lead to Insanity.

The practise of Kundalini needs to be done under the guidance of a master. The human body is not prepared for the surge of energy that is associated with the rise of the Kundalini.

What are Gunas ?

The concept of Gunas plays a very important role in Hinduism. According to the Sankhya school of philosophy the world has two parts – Spirit & Matter. The Matter part of the world has its source in Prakriti or Mother Nature.

Prakriti is composed of three extremely subtle and intangible substances called Sattva, Rajas & Tamas. If Prakriti is a rope these 3 substances are the strands that make the rope. A Strand or a String is called Guna in Sanskrit. That is why these substances are called Sattva Guna, Rajo Guna  and Tamo Guna. 

Prior to the creation of the world the 3 Gunas were in a perfect state of equilibrium. When they start mingling and overlapping the state of harmony is lost and creation starts. There is no entity in the world or in heaven which can be free from the 3 Gunas born from Prakriti. The Gunas are finer and subtler than anything we know of in this world. Their existence cannot be perceived because of their subtlety. However, each Guna has its own distinctive quality or characteristics.

Sattva Guna is light & buoyant. It is the nature of pleasure and joy. The luminosity of light, the ability of the mind, the sense to know things, the reflecting power of the mirror and the transparency of glass and crystals are all due to the presence of Sattva Guna in them.

Rajo Guna causes activity, movement and restlessness. Avarice, hankering, anger, ego, vanity, wish to dominate others are all characteristics of Rajo Guna. It is the cause of all types of painful experiences.

The characteristics of Tamo Guna are inertia, passivity, sluggishness, heaviness and negativity. It resists activity or movement. It makes the mind sluggish incapable of knowing things clearly.

Sattvo Guna gives spiritual liberation. Rajo Guna causes bondage through attachment to action and Tamo Guna causes confused thinking. The Gunas share one common characteristic. They are always in conflict with each other. Each one trying to subdue the other and become predominant. At the same time they cooperate with each other. The world exists because of the cooperation of the Gunas. To attain spiritual liberation one has to go beyond the three Gunas. In the Bhagavad Gita, Lord Krishna tells Arjuna “Go beyond the three Gunas” go beyond matter and manifest your divine spirit. 

The ultimate goal in Hinduism is to attain Moksha by embracing The Ultimate Truth or Brahman or GOD. There are many paths to get there, all of which requires  effort and sustained commitment. A simple way to get started is by following 3 things in your daily life 

  • Always be Truthful 
  • Be Compassionate and help others 
  • Minimise your EGO & Desire 

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I am just a compiler of information. The information for this blog has been sourced from the following references.

  • The Essentials of Hinduism by Swami Bhaskarananda
  • Wisdom of the Rishis by Sri M
  • Talk by Sri M on Introduction to the Vedas & the Upanishads, Other Talks by Sri M on the Upanishads.

 

 

Why Me # Ravana

16 Oct

Every story has two sides to it. The version of the winner that projects him to be the greatest and everything else as evil.

From Alexander to Churchill history has always been written by the victor. Nehru  went on to add “History is always written by the victors and conquerors, or at any rate the victors version is given prominence and holds the field“. And Napoleon stated “History is a set of lies agreed upon“.

With this context lets step back and look at the story of Ramayana and question if it is fair to vilify an erudite scholar, a valiant soldier and a great king like Ravana…. just because he was a vanquished Asura.

From the current #me too debate to ancient history women have always been at the receiving end of mans lust. Every king & emperor filled his harem with women, and none of them walked in on their own free will. Men in power whether politicians or corporate leaders and spiritual masters (Baba Asaram, Nityanand ….) have been in the news for treating women as mere objects.

Thousands of years back when the rules of the world were probably very different and norms of society were just being created was Ravana’s action of carrying away Sita the greatest crime of mankind.

Yes Rama vanquished Ravana – and since then poor Ravana has been the symbol of a perfect villain. But was Ravana indeed a villain as he is portrayed? Is there a second perspective to this. Were the Asuras really demons and the “Bad people” – or was this a creation of the victor.

The word Asura has a close resemblance to “Ahura” which comes from the Persian Language and means great warriors. Ravana, Bahubali were all Asura kings who were known for being great administrators and valiant warriors. Across the border in Sri Lanka the stories of Ravana  are very different from what you hear in India.

Sri Lankan lore has it that Sri Lanka under the scholarly Ravana saw great advancements in science and medicine. The Pushpaka Vimana or the aeroplane which he flew is held as an example of great scientific achievements made during his regime. Ravana also holds a high position as a physician and there exists, to this day, seven books on Ayurveda in his name. He is also believed to have authored Ravana Sanhita, an anthology of Hindu astrology and his description as a ten-headed person, Daśamukha or Daśagrīva, is believed to be a reference to his vast knowledge and intelligence.

In many depictions of Ravan, he can be seen carrying a veena. It is believed that he had a keen interest in music and was a highly accomplished veena player.

Ravana’s empire spread over Balidweepa (today’s Bali), Malayadweep (Malaysia), Angadweepa, Varahdweepa, Shankhadweepa, Yavadweepa, Andhralaya and Kushadweepa.  

He was a great practitioner of statecraft. When Ravana was dying on the battlefield Rama instructed his brother Lakshmana to go to Ravana and learn the art of statecraft and diplomacy from the dying king

Ravana was not only a stupendous fighter, but also an expert of the Vedas and an expert in Astrology. It is said that when his son Meghanada was to be born from his wife Mandodari’s womb, Ravana “instructed” all the planets and the Sun to be in their proper position for the auspicious “lagna” so that his son would become immortal. But Saturn suddenly changed its position. Noticing this, a furious Ravana attacked Saturn with his mace and broke off one of its legs, maiming him for life.

Ravana was one of the greatest devotees of Lord Shiva, and composed the Shiva Tandava Stotram.

There are references which state that Ravana got this name later in life, and that too from Shiva. Ravana wanted Shiva to relocate from Kailash to Lanka, and to make this possible, he tried to lift the mountain. But Shiva, being who he is, put down his foot onto the mountain, thus crushing Ravana’s finger with his one toe. Ravana let out a huge roar of pain, but at the same time, he was so enamoured by Shiva’s power, he composed and sang the Shiva Tandav Stotram. It is believed that Ravana plucked out nerves from his own hand to provide accompanying music. Shiva, thus impressed, named him Ravana (the one who roars loud).

The essence of Indian mythology is obviously beyond the simple good vs evil story line. If you care to dig deep, there’s an interesting story at every step.
Ravana played his role as a villain, but it was that of a much-needed villain, that brought balance to the equation. No wonder there are many people in the world, who still worship him.

 

Are you doing Yoga or 1/8th of Yoga?

15 Jun

21st June – International Yoga day is less than a week away. On that day Malls, parks, schools, play grounds, office meeting rooms –  will be packed with enthusiastic people twisting their bodies and stretching themselves to do 108 Surya Namaskars. To the layman Yoga is primarily associated with “Asanas” and to a lesser extent “Pranayamas”  that help you on the physical front – improve flexibility, enhance your energy, cure ailments and make you feel fresh and rejuvenated.Its wonderful that Yoga is becoming so popular globally.

However there is a lot more to Yoga than this. Lets take some time to reflect on “What is Yoga”? Are we doing Yoga in totality or are we doing only 1/8th of  what Patanjali documented in the Yoga Sutra’s.

My motivation to write this Blog came after I watched a wonderful talk by Sri M on Ashtanga Yoga. This article is a summary of that Video. I am attaching the link below – do watch the 1hr video. The way Sir explains it with witty stories and anecdotes is a treat to watch.

What is the Yoga Sutra 

The Yoga Sutra – widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutra translates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life, and the steps to merge your limited identity with the Ultimate.  The Yoga Sutras are considered the most accomplished and well compiled step by step writings on Yoga – but it is not the only one. Even the Bhagwad Gita is a book of Yoga with the 18 Chapters each showing a step or path towards enlightenment.

The Yoga Sutras were compiled by the great sage Patanjali. He is depicted as half man – half snake and is said to have consecrated the famous Shiva temple at Chidambaram. When we visited Tiruchi we were pleasantly surprised to see the Jeeva Samadhi of this great sage in a small temple in the suburbs of Tiruchi – the Brahmapureeswarar temple.

The basic aim of Yoga is to settle the mind down. As Patanjali explains in the 1st chapter the goal of Yoga is ” Chitta – Vritti – Nirodha“. The agitated mind needs to be calmed – and Sir explains it well by saying that this is the tarmac from where you can start the journey.

Like Gautama’s Nobel 8 Fold Path – Patanjali has clearly defined the 8 Steps to follow in Yoga – hence the name Ashtanga Yoga. Many practitioners in the US may credit B.K.S.Iyengar as the founder of Ashtanga Yoga – but he was just a passionate student and teacher of Ashtanga Yoga spreading it in the west.

The 8 Limbs of Ashtanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and finally all of this leading to Samadhi. 

Please go thru Sri M’s talk for a thorough understanding of these steps – I am sharing a quick summary basis my recap from the talk.

  • Yama & Niyama’s are the rules and regulation to be followed. Predominant amongst which is simple living. Moderation is the key. The ability to be compassionate and not harm others – Ahimsa in action, words & thought. Following the path of Brahmacharya – which is not necessarily celibacy but having self control.
  • Asanas – the step that is most associated with Yoga, helps the practitioner to a strong snd supple body. A healthy body is a must for the long and arduous journey of a spiritual seeker. If the body is still the mind is still. An Asana is a posture in which you can sit comfortable for an extended period of time. There are over 108 Asanas that help energise all parts of the body – many of the focused on the spine. Asanas also play an important role in activating your ductless gland (Endocrinal Glands). Which is the reason your Yoga Teacher asks you to hold that pose for 6 – 7 breaths so that the effect reaches the glands thru the muscles. Asanas when done correctly move the limbs from a position of being tense & stretched to relaxed. This helps in flow of energy or “Prana” the life force thereby  balancing the body & mind.
  • Pranayam is the science of breathing. Breath is an important part of life. you can live without water and food for days but without breath you will not survive for even half a minute. The ancient Rishis were scientists – they realised that our breath reflects your mood. When you are angry and agitated you breathe faster. When you are at peace the pace of breathing slows down. The Rishi’s questioned  “if the mind can affect the breath – can we use the breath to effect the mind” – and that is the science behind Pranayama.To be aware of your breath is the simplest and easiest way to mediate. (I again see a similarity with Gautama’s teaching – his 1st step to tame the restless mind was to practise Ānāpānasati. A meditation technique where you focus your entire attention on the breath)
  • Pratyahara is the capacity of a person practising Yoga to be able to switch your mind on and off and focus full attention on what you are doing. This is a skill that can be learnt with time. It is a crucial skill and is the core teachings of even the Zen school.
  • Dharana  & Samadhi  – After you have accomplished Pratyahara you use this skill to FIX  your mind with single-minded focus on 1 sound , 1 image , 1 thought and exclude everything else. When you stay in this state for an extended period you slowly dissolve and there is no difference between the meditator and the surrounding – you melt and become one with the universe and that is the ultimate state of Samadhi. You become empty and the divine energy from the universe flows thru you. This is the ultimate goal of Yoga.

The article is based on the talk by Sri M on Ashtanga Yoga in March 2018. Please do watch the video – the talk on Yoga is for 60 Minutes. 

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Nothing is Everything, Shunya – A Review of Sri M’s 1st Novel

19 May

Om Sri Gurubhyo Namah

An interesting book is one that you can’t let off your hand once you start reading. All of Sri M’s books (Referred to as Sir later in the blog) fall in this category. That includes “Shunya” – his latest book. This is his first novel – but it reads like a real life story. A fascinating story set in the suburbs of ” Tiru – Anantha – Puram” (Trivandrum), Kerala.  its the story of an “Avadhuta” called Shunya – A sage free of all social norms who a common man may describe as eccentric or a Schizophrenic.

Book Review Shunya

There are many commentaries on the Upanishads that talk of how you can achieve the ultimate truth by making yourself empty. Being empty is cleaning yourself of all the impurities that you accumulate in this life , it gets you to the core where divinity exists in its purest form. And in this purest form you are merged with the ultimate. The Universe in all its bounty is trying to give you ultimate joy and happiness – but our cup is so full that there is no place.

This concept may be difficult to understand through commentaries and talks , but it is explained beautifully in this book. The lead character Shunya – who the locals call Shunya Saami keeps repeating that he is “Nothing” – but he is “Everything” – he knows all, reads the mind of people, helps them identify their deepest desires and his grace brings happiness and prosperity to all he touches. he breaks all the rules – lives in a tavern , eats fish and berates people. And he has his share of opponents – organised religion , the priests and the quacks – see him as a threat, but all their acts to get the better of him are in vain – for who can crush the Ultimate Truth.

In one of his encounters Shunya advises a monk running a monastery to run away from establishments – to empty yourself of his ego. I found this narrative an interesting takeaway.

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The monk asks “What else should do I do to grasp the ultimate truth , the Brahman wherein lies eternal peace and freedom ? can you help me Saami ?”

‘Fool, said Shunya – “I” Must Go’.

‘But Saami you told me to come. Don’t go away please.’

‘The ‘I’ must go. I,I,I, aren’t you tired of saying “I”? That “I”is the problem – throw it off. That “I” is to pushed off like shit. All your insides are constipated with ego. Take an enema, break your image , get that shit out ‘. First stop chattering – “I did that, did, did, did.” Can you sit quiet for a moment doing nothing. Sit Quiet – be silent . Stop Doing. Shunya , nothing, clean slate , unalloyed joy!’

His guidance helps the monk to ascend  the last few steps to attain the ultimate truth.

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As a child I have heard from my father about the “Yakshas” of Kerala – the hideous demons who are disguised as charming damsels, of the “Kutti Chatans” and the Tantriks who control them – Sir touches upon all of them in Shunya. Everyone will love reading this – but a Keralite would connect exceedingly well with the local lore.

The story is so well written that it actually feels like a real life narration of an Avadhuta who lived in Kerala. Sir has had such fascinating experiences in life and I have a strong feeling that this is more than a novel – there is a wealth of meaning and learnings hidden in every passage of this book.

A few more interesting takeaways. The one lesson that Shunya reiterates is the need for a guru to help you in your path. There are correlation with Sir’s first book ” Apprenticed to a Himalayan master – A Yogi’s autobiography”. The young American girl Sri M meets in Rishikesh with stomach cancer – Jenny comes in the form of Diana in Shunya. The good news is that Diana recovers from her cancer by the grace of Shunya and gets happily married and works as a teacher in Pine Grove School at Sheffield, UK. That reminds us of PGS at Madanapalli. The last chapter also talks of a young girl the daughter of Bhavani & Sadasivan ( Couple who host Shunya Saami in their house) who was born thanks to the blessing of Shunya Saami – who left home as a teenager and roamed around like a free bird with her band of mongrels – that sounded very much like “Mai Mai” the divine lady who blessed Sir when he was a young boy.

Overall a fascinating read – get your copy at the earliest and do share the word around.

पूर्णमदःपूर्णमिदंपूर्णात्पुर्णमुदच्यते
पूर्णश्यपूर्णमादायपूर्णमेवावशिष्यते
शान्तिःशान्तिःशान्तिः

For more details on Sri M – please visit http://satsang-foundation.org

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Shirdi Travel Tips

25 Apr

To visit Shirdi you need HIS grace. When the time comes the trip happens. I have been to Pune numerous times over the last 15 years but never realised that Shirdi was so close by. Since March this year I was getting repeated signals that the calling was coming and as per the Masters Grace a wonderful trip happened on Apr 23 / 24th. 2018 is the 100th year since Sai Baba attained Samadhi, and we were blessed with good weather and sparse crowds all of which translated to a very satisfying trip.

This Blog will provide all the details that a first time traveller to Shirdi would need

Getting to Shirdi

You have many options to get to Shirdi. There are direct AI flights from Mumbai & Hyderabad that reach around 4 PM. There are trains and buses. Travelling from Bangalore the best way for us to get there was to take an early morning flight to Pune and then drive to Shirdi (Indigo 6E 408 departs Bangalore at 5.25 AM and reaches Pune at 6.50 AM) – yes that means you wake up at 2 AM to get to the airport. Our flight reached before time and we had our car from Savaari.com waiting for us (https://www.savaari.com) – this is a reliable, reasonably priced company with excellent service for booking outstation cabs.  The distance from Pune to Shirdi is ~ 200 Km’s and we reached our hotel at 11.30 AM. Its a 4 hr drive including a 30 min stop – excellent road, lots of places to stop for tea / restroom breaks.

Where to stay 

Like in any temple town there are multiple options, including rooms  that are provided by Shri Saibaba Sansthan Trust(Shirdi) – https://online.sai.org.in. We picked Hotel Bhagyalaxmi a nice hotel, very clean, spacious rooms, reasonably priced ( Rs 2200 per night for a double occupancy room), and a nice restaurant attached. Its a mere 2 min walk from the Temple. (In the map below it is at the bottom where you have Hotels and lodges written)

Other options to stay suggested by friends included Vasavi Bhawan (http://www.saivasavi.com) and Saish Hotel which is owned by the great grandson of Baijamma a great devotee of Baba.

Temple Darshan

Shirdi can get very crowded. So ensure that you book your Darshan online. You can register to get a customer ID and book your Darshan tickets here. Shri Saibaba Sansthan Trust(Shirdi) – https://online.sai.org.in. You have two options – you can book tickets for Aarti that happens 4 times a day or Darshan tickets  for slots thru the day. (The Kaakad Arti was priced Rs 600/-  and the Darshan Arti Rs 200/- per head. You are allowed to book tickets for multiple people – but ensure to carry your ID)

  • Kaakad – Early Morning
  • Madhyan ( Noon)
  • Dhoop ( Evening)
  • Shej ( Night)

We attended the Kaakad Arti – its at 4.30 AM , but you stand in the Q at 3 AM even with a VIP ticket to get a front row spot. The Arti goes on for almost 45 minutes. the good thing about Shirdi is it is very well organised and you can get enough time at the Sanctum Sanctorum – its not a Tirupathi where you will be pushed away in a few seconds. ( TIP – while standing in the Q try and be in the inner line – this allows you to to take a U turn and come out from the open space in the front of the Sanctum Sanctorum – giving you a lot more time in the main temple, the outside row exits from the left)

We also attended the 5 PM Darshan on day 1 with pre- booked VIP ticket – there were less than 100 people at that time on a Monday, the Kaakad Arti had over 500 people.

The Temple Complex – What is there to see (On a good day you can cover all that is to see in less than 90 minutes)

The main Temple or the Samadhi Mandir – is where you have the Samadhi of Sai Baba and the marble statue of him in a sitting pose. There are a few more places to see inside the temple complex

Gurusthan – The seat of the teacher. This is right next to the Samadhi mandir. Gurusthan is the place where Sai Baba first appeared to the world as a 16 year old boy. The place is situated under a massive Neem tree. It also has a shrine on which Sai baba’s portrait is placed with a Shivalingam and the Nandi bull right in front of it. Gurusthan means- the seat of the teacher.

Dwarkamai –   They say that Dwarkamai is the heart of Shirdi, the place where the great Sai Baba spent a significant part of his life including his last moments. This site, at first, was a dilapidated mosque. Dwarkamai is probably the only mosque which has a temple in it! The original Dhuni of Baba is still active here. You can walk by it and see the place where he slept and lived.

Chavadi – During his last years, Sai baba used to spend alternate nights at Chavadi. The place is located right next to Dwarkamai mosque from where the procession of Sai baba along with his followers was carried out in a palki. Even today, the procession takes place on every Thursday with the idol of the saint inside the palki. The Chavadi & Dwarakamai are located outside the main Temple complex – but its a 5 min walk after you exit from Gate 3 (Shani Gate)

Lendi Baug – Sai Baba used to spend a lot of his time here watering the plants daily in the mornings and evenings.

Dixit Wada Museum – The Wada museum is located in the vicinity of the Shri Sai Baba Sansthan trust that showcases vintage pictures of Sai baba with his followers. It also displays his leather padukas, long robes and a smoking pipe along with gramophone records, bathing stone and cooking utensils, among others. The museum is open for public to visit from 10 am to 6 pm. Between the museum and the Lendi Baug are a few Samadhi’s of Sai Baba’s closes devotees both Hindus & Muslims.

Few Important Points for visitors

  • Cell phones are not allowed inside the temple complex – so leave it in your room. Also leave your belts and bags. Only wallet is allowed.
  • Footwear has to be left outside – you can leave it in any of the shops outside
  • You get prasad as you walk out after darshan – a packet of Boondi and some small pouches of “Uddi” (ash from the holy Dhuni) – you cannot buy extra.

There are a few more important places you must visit. The first of which is the Mahalsapati Kutir – located very close to the Chavadi. Mahalsapati was a great devotee of baba and to this day the afternoon prasad from the temple is delivered to their house. If you are lucky and are visiting around 1230 – 1 you may get the prasad. The house is currently inhabited by the 4th generation

A minutes walk from Mahalsapati’s house is the residence of Laxmibai Shinde Patil. She used to cook for Sai baba and on the day before he left his body he gifted her 9 silver coins. these are on display. Ask the locals and they will guide you to these places.

Between 23rd afternoon and 24th early morning we had experienced to our hearts content the energy and divinity of Sai Baba and left Shirdi at 9.30 AM on 24th. On the way back we took a 90 min detour and stopped by at Shani Shingnapur.

The unique Shani Shignapur Temple of Ahmednagar district is well-known for the magical and powerful Lord Shani, who is believed to reside in a black stone. The Hindu God symbolising the planet Saturn is referred to as Swayambhu, which means that he has emerged himself in the form of the black stone. It has absolutely no architectural beauty, and just the simple stone with the spiritual aura of the lord entices scores of devotees every year.

The trust of people in the lord is so strong that none of the houses in this village has doors and locks. People believe that Lord Shani is protecting their valuables

The drive from Shirdi to Pune is partly scenic / partly barren. This is home to lovely Pomegranate and Guava orchards and you can pick them up at throwaway prices. So do remember to keep some bags handy.

Our flight to Bangalore was at 10.20 PM and we had time to visit the Samadhi of Dnynaeshwar at Alandi. A 13th century Marathi saint considered an incarnation of Lord Vishnu he took samadhi at the tender age of 22. Alandi is located 20 Km from Pune – the Temple complex that houses his Samadhi is located on the banks of the Indrayani river and is accessed by foot. The Dnyaneshwar Samadhi Complex  includes the Samadhi,the Shri Sidheshwar temple and the famed Ajanvriksha tree. The Sidheswar temple is an ancient Shiva temple and a “Swayambu”. The whole complex is a highly energised space – within a few minutes of meditation you can sense the  intensity of the place.

We were back in Pune by 6 PM and met up with a close friend at Vaishali – and as we walked down FC road and JM road could not but help compare Pune with Bangalore. And Pune does score high on all counts. After dinner at Shreyas (A nice homely place that serves authentic Marathi Thali) we reached the airport by 9 PM well in time for our 10.20 PM flight to Bangalore reaching home by 1.30 AM.

It was a long day waking up at 2 AM for the Kaakad Arti – almost 24 hrs of no proper sleep. Two consecutive days of waking up at 2 AM. There was a sense of happiness at having accomplished a lot and we thanked the Masters and Sai Baba for an excellent Darshan and a safe and fruitful journey.

Other Useful Points 

  • Weekends and Thu are very busy at Shirdi – avoid school holiday season – best time to travel is Nov – Feb
  • Nasik is 100 Km from Shirdi – so is Aurangabad. You can make Shirdi as your base and cover these two cities. They both have a lot to see including a Jyotirlinga each. Aurangabad is also the getaway  for Ajanta and Ellora
  • The total cost for this 36 Hr trip was ~ Rs 40,000 for the 3 of us ( Rs 13,000 each ie $ 100 / day ) inclusive of Flight, Cab, Hotel, Darshan Tickets , Food – that is value for money

 

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Discovering Madanapalle & The Satsang Foundation – Sri M

23 Mar

A short 3 hr drive (120 Km from Bangalore) is the town of Madanapalle.Head to old Madras Road and after the 1st toll near Hoskote take a left and get off the highway.  Madanapalle is  famous for its mangoes, fruits  and vegetables and is  the biggest tomato market in Asia. Horsley Hills the highest point of Andhra – a hill station is just 25 km from here. Set in the midst of the E Ghats, rocky hills and lakes the landscape is rustic and captivating. If you leave Bangalore at 5 AM you can be blessed with a divine view of the rising sun as you drive into Madanapalle.

This is also the place where Rabindranath Tagore translated  “Jana Gana Mana ” from Bengali to English and set it to music in  1919 to the now familiar tune.Madanapalle is also the birthplace of Jiddu Krishnamurti the famous Philosopher, Writer and Speaker

My purpose of visiting was to stay at the Satsang Foundation – the HQ of Spiritual Guru Sri M. Sir is a living Yogi, a spiritual guide, social reformer and educationist. I had read his autobiography about 6 years back and met him at a discourse on Karma Yoga. His presence was electrifying. My first two visits to the Satsang Ashram were day trips. It was during my last visit (Thanks to a good friend for making that happen) that I had the joy of meeting him in person. He suggested that I  visit the Ashram frequently . This was my first trip where I spent 2 days at the beautiful ashram.

Its a small and divine ashram. The centre piece is the Shivalaya – which is a serene place housing a statue of Ganesha , Shiva Linga, and the Sri Yantra besides a beautiful peepal tree. This is where the group meetings and the functions are held.

ashram

There are two energised meditation rooms – the Babaji meditation room even in the summer heat felt cool and comfortable. These are powerful centres and a 30 min session here feels like meditating for  hours.

The rest of the Ashram has rooms , a dining hall, a meeting room and the administration office. The rooms are spacious, airy, clean and functional. Bathrooms have W Toilets and hot water. Many who revere Sir as their Guru have built their houses in the Ashram. Sir also has his house here. The Foundation  runs a school and a healthcare centre that are alongside. This is not an Ashram where you will be woken up with devotional songs nor are there evening Bhajans. The place was almost empty – its a place to go within and connect with your inner self.

Ashram

The Satsang Vidyalaya – provides free, high-quality, multi-lingual education to rural children from the tribal areas of Andhra Pradesh. I met the school principal as he was waiting at the gate welcoming the students. It was a joy to see the high energy students trooping in  – some walking , some cycling and some running in at the last minute, all of them stopping by and greeting us Good Morning . The school was spotlessly clean. Most of the teachers have a Masters degree , many are B Ed and one of the volunteers is a microbiologist from Harvard. The students are mainly from the local Lambada community.

Satsang Vidyalaya

The Satsang Swasthya Kendra is a very well stocked, well managed centre. Run by an efficient doctor and her competent  team – the place is spotlessly clean and feels like it was inaugurated yesterday. But its been there for over 5 years delivering excellent service to the local community.

The ashram also has a woman self help centre – but it was closed and I couldn’t visit them. The Admin office has an excellent stocks of DVD’s and Books – Sri M communication is simple and lucid and his explanations of the Upanishad and Bhagwad Gita is a joy to listen. I stocked myself with almost all that they had to offer.

Books

The food at the Ashram is simple and Sattvik. You will love it.

Madanapalle

I spent a lot of time at the Ashram – but I also had time to go with Dr Priyam and her team to the villages nearby. Our first visit was to a mobile health camp run by the Govt of Andhra with the Piramal foundation. I was impressed with the process and the efficiency with which this camp was run. Cheers to the committed team of doctors and their support staff.

Madanapalle

Our second visit was to the Satsang rural school that imparts education to about 30 children. This is located 12 km from the Satsang Ashram. This is where you see the difference between city children and the rural kids. There was so much joy and happiness in the little things they had. Intelligent , sharp kids with great life skills – but sadly at a disadvantage from day 1. The Satsang foundation has clearly identified the two pillars for India to succeed – Education & Healthcare, without that India cannot progress.

Satsang rural school

I also found time to visit the local village market (Tue is the day to go) and eat the tastiest Idlis and Vadas at CAM’s idli. Needless to say a plate of idli , Vada and Dosa cost me less than Rs 50/-.

idly house

A 20 min drive from the Ashram is a beautiful Shirdi Sai temple on the Kadiri Byepass road. Its spotless clean and has a live “Dhuni”.

temple

Places I could not visit

Mallaiah Konda – which I was told is a beautiful place with an ancient Shiva temple. This is a hillock located off the road from madanapalle to Bengaluru. This is a hillock with a large monolith at its peak. On top pf this peak is a temple of Mallikarjuna Swami (Shiva). One can reach this place by taking a left turn near Vempalli village, while travelling from Madanapalle to Bengaluru. Luckily, the place is still pristine even though it is located near the town. It offers beautiful views of Madanapalle town. One can also see the surrounding Mahamalleshwara hills. The flat area found on peak of the hillock is an ideal location for stargazing during clear nights – best in summers.

Obalesh Temple: A Vishnu temple located on the same road, but still farther towards Bengaluru. This place is located inside the state of Karnataka very near to the border it shares with Andhra Pradesh. It belongs to the rayalapadu panchayat. Unlike the malliah konda, this temple is not on a peak, but is nestled between two tall hills. A good place for silent contemplation. Every Saturday bhajans happen in the temple from morning 7 to 10 am. There was another Vishnu temple I saw atop a hill from the Ashram – this is a trek with about 600 steps.

Rishi Valley – Once a drought ridden valley, but now a throbbing forest. Thanks to the Krishnamurthi foundation which has taken upon itself the task of afforestation in this valley and has done it successfully. Rishi valley is famous for the School. but, deep inside the valley one can find pristine locations, which I feel, equally deserve the fame. One such location is the Enugu Mallamma cheruvu. A natural percolation pond. One can enjoy a swim in the pond and also enjoy the view of surrounding hills.

Peepal Grove School (PGS) – a residential school run by the Satsang Foundation – It is one of the few schools providing alternative education in India.

There is also an organic farm close by that merits a visit. Horsley Hill may be worth exploring – I am told that during weekdays its empty.

The weather in Madanapalli is excellent between Oct & Feb. Summers can get hot. The area gets only a few showers every year and water is a challenge. There were no power cuts when I was there and I was told that things have got a lot better in the last few years. The network is decent – Airtel 3G works but Jio doesn’t.

 

For more details : http://satsang-foundation.org

 

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